Nathan Thomas -
Ironman 70.3 Pennsylvania 2023

Quick facts

217/172/32All/Gender/AG

M35-39Age group

1963Bib number

USANationality


32:28	2:51:18	1:58:55	5:31:10

Compare Nathan Thomas with other athletes!

1963 Thomas

516 Neufeld ×

207 Azevedo ×

1744 Gagliardi ×

1114 Farrell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:28	00:32:28	01:42 min/100m	-08:53 (13.) ●	-09:21 (103.) ●	-09:27 (160.) ●
Transition		00:37:24	00:04:56	-	-02:43 (28.) ●	-02:48 (140.) ●	-02:33 (275.) ●
Bike	1.8 km	00:40:39	00:03:15	33.23 km/h	-00:36 (22.) ●	-00:37 (113.) ●	-00:41 (135.) ●
Bike	3.6 km	00:43:32	00:02:53	37.46 km/h	-00:29 (15.) ●	-00:30 (90.) ●	-00:34 (103.) ●
Bike	22.1 km	01:11:41	00:28:09	39.43 km/h	-04:20 (24.) ●	-04:27 (135.) ●	-05:05 (155.) ●
Bike	22.2 km	01:12:15	00:00:34	10.59 km/h	-00:06 (17.) ●	-00:06 (82.) ●	-00:07 (89.) ●
Bike	46.4 km	01:59:44	00:47:29	30.58 km/h	-07:24 (28.) ●	-08:08 (152.) ●	-09:28 (179.) ●
Bike	65.9 km	02:45:40	00:45:56	25.47 km/h	-08:01 (32.) ●	-08:36 (172.) ●	-09:53 (203.) ●
Bike	67.6 km	02:48:37	00:02:57	34.58 km/h	+00:07 (132.) ●	+00:06 (935.) ●	+00:03 (1339.) ●
Bike	82.1 km	03:13:44	00:25:07	34.64 km/h	-05:06 (28.) ●	-05:07 (158.) ●	-05:51 (182.) ●
Bike	90.3 km	03:28:42	00:14:58	32.87 km/h	-03:33 (17.) ●	-03:42 (82.) ●	-04:04 (92.) ●
Bike	90.3 km	03:28:42	02:51:18	31.63 km/h	-29:28 (26.) ●	-31:07 (140.) ●	-35:40 (165.) ●
Transition		03:32:15	00:03:33	-	-02:36 (26.) ●	-02:43 (167.) ●	-02:29 (325.) ●
Run	0.1 km	03:33:01	00:00:46	07:40 min/km	-00:04 (44.) ●	-00:06 (229.) ●	-00:06 (299.) ●
Run	2.1 km	03:41:57	00:08:56	04:28 min/km	-01:12 (52.) ●	-01:44 (252.) ●	-01:50 (331.) ●
Run	4 km	03:52:27	00:10:30	05:31 min/km	-01:00 (77.) ●	-01:31 (375.) ●	-01:40 (521.) ●
Run	4.3 km	03:53:49	00:01:22	04:33 min/km	-00:12 (60.) ●	-00:16 (292.) ●	-00:17 (390.) ●
Run	5.4 km	04:01:11	00:07:22	06:41 min/km	-01:02 (57.) ●	-01:22 (284.) ●	-01:27 (394.) ●
Run	7.2 km	04:11:27	00:10:16	05:42 min/km	-00:50 (78.) ●	-01:22 (394.) ●	-01:26 (565.) ●
Run	8.3 km	04:17:57	00:06:30	05:54 min/km	-00:41 (70.) ●	-00:57 (360.) ●	-01:01 (501.) ●
Run	10.2 km	04:29:40	00:11:43	06:10 min/km	+00:03 (104.) ●	-00:25 (602.) ●	-00:30 (877.) ●
Run	12.2 km	04:39:45	00:10:05	05:02 min/km	-02:29 (29.) ●	-02:57 (170.) ●	-03:02 (238.) ●
Run	14.2 km	04:50:54	00:11:09	05:34 min/km	-01:41 (59.) ●	-02:14 (309.) ●	-02:18 (434.) ●
Run	14.4 km	04:52:23	00:01:29	07:24 min/km	-00:18 (51.) ●	-00:21 (290.) ●	-00:21 (405.) ●
Run	15.6 km	05:00:47	00:08:24	07:00 min/km	-00:54 (71.) ●	-01:09 (399.) ●	-01:11 (566.) ●
Run	17.4 km	05:12:04	00:11:17	06:16 min/km	-00:53 (74.) ●	-01:15 (436.) ●	-01:17 (630.) ●
Run	18.4 km	05:19:46	00:07:42	07:42 min/km	-00:06 (96.) ●	-00:18 (590.) ●	-00:20 (862.) ●
Run	20.6 km	05:31:10	00:11:24	05:10 min/km	-01:42 (54.) ●	-02:13 (303.) ●	-02:15 (431.) ●
Run	20.6 km	05:31:10	01:58:55	05:46 min/km	-13:01 (65.) ●	-18:10 (343.) ●	-19:01 (487.) ●
Total	112.8 km	05:31:10	05:31:10	20.44 km/h	-56:41 (32.) ●	-01:04:09 (172.) ●	-01:09:10 (217.) ●

Ovr	Gen	Div	Name	#	AG
169	138	27	Courtney Tate	1498	M35-39	USA	00:33:54	02:54:43	01:48:36	05:24:40
174	141	28	Zach Richards	186	M35-39	USA	00:34:55	02:51:53	01:51:33	05:25:36
178	145	29	Rich Carelli	1005	M35-39	USA	00:35:42	02:57:57	01:41:07	05:26:29
206	163	30	Eric Neufeld	516	M35-39	USA	00:34:36	02:54:37	01:52:43	05:30:08
216	171	31	Marcos Azevedo	207	M35-39	CAN	00:38:00	02:57:09	01:44:36	05:31:02
217	172	32	Nathan Thomas	1963	M35-39	USA	00:32:28	02:51:18	01:58:55	05:31:10
226	178	33	Robert Gagliardi	1744	M35-39	USA	00:37:48	02:50:27	01:52:36	05:31:59
227	179	34	Daniel Farrell	1114	M35-39	USA	00:34:31	02:59:38	01:49:33	05:32:08
228	180	35	Corey Steimel	1827	M35-39	USA	00:32:29	02:56:43	01:54:03	05:32:16
232	182	36	Brad Ruffo	780	M35-39	USA	00:36:21	03:13:04	01:30:48	05:33:20