Luke Slenzak -
Ironman 70.3 Pennsylvania 2023

Quick facts

1768/1185/122All/Gender/AG

M25-29Age group

1985Bib number

USANationality


48:38	4:13:59	2:30:59	7:46:48

Compare Luke Slenzak with other athletes!

1985 Slenzak

1640 McCaslin ×

2155 Niezelski ×

684 Wilt ×

1303 Schaefer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:38	00:48:38	02:33 min/100m	+07:55 (112.) ●	+06:49 (1111.) ●	+06:43 (1675.) ●
Transition		00:53:49	00:05:11	-	-02:11 (21.) ●	-02:33 (183.) ●	-02:18 (350.) ●
Bike	1.8 km	00:57:29	00:03:40	29.45 km/h	-00:12 (45.) ●	-00:12 (436.) ●	-00:16 (572.) ●
Bike	3.6 km	01:00:57	00:03:28	31.15 km/h	+00:04 (79.) ●	+00:05 (821.) ●	+00:01 (1107.) ●
Bike	22.1 km	01:35:30	00:34:33	32.13 km/h	+01:38 (94.) ●	+01:57 (950.) ●	+01:19 (1302.) ●
Bike	22.2 km	01:36:14	00:00:44	8.18 km/h	+00:03 (101.) ●	+00:04 (1070.) ●	+00:03 (1518.) ●
Bike	46.4 km	02:37:24	01:01:10	23.74 km/h	+06:02 (103.) ●	+05:33 (1045.) ●	+04:13 (1450.) ●
Bike	65.9 km	04:00:26	01:23:02	14.09 km/h	+28:45 (131.) ●	+28:30 (1313.) ●	+27:13 (1998.) ●
Bike	67.6 km	04:03:03	00:02:37	38.98 km/h	-00:14 (43.) ●	-00:14 (452.) ●	-00:17 (615.) ●
Bike	82.1 km	04:42:08	00:39:05	22.26 km/h	+08:55 (128.) ●	+08:51 (1279.) ●	+08:07 (1916.) ●
Bike	90.3 km	05:07:48	00:25:40	19.17 km/h	+07:10 (131.) ●	+07:00 (1304.) ●	+06:38 (1983.) ●
Bike	90.3 km	05:07:48	04:13:59	21.33 km/h	+52:11 (127.) ●	+51:34 (1285.) ●	+47:01 (1917.) ●
Transition		05:15:49	00:08:01	-	+02:00 (112.) ●	+01:45 (1053.) ●	+01:59 (1633.) ●
Run	0.1 km	05:16:39	00:00:50	08:20 min/km	±00:00 (87.) ●	-00:02 (679.) ●	-00:02 (937.) ●
Run	2.1 km	05:29:00	00:12:21	06:10 min/km	+02:15 (118.) ●	+01:41 (1090.) ●	+01:35 (1641.) ●
Run	4 km	05:43:19	00:14:19	07:32 min/km	+02:52 (117.) ●	+02:18 (1095.) ●	+02:09 (1643.) ●
Run	4.3 km	05:45:32	00:02:13	07:23 min/km	+00:40 (128.) ●	+00:35 (1253.) ●	+00:34 (1905.) ●
Run	5.4 km	05:55:57	00:10:25	09:28 min/km	+02:03 (115.) ●	+01:41 (1112.) ●	+01:36 (1677.) ●
Run	7.2 km	06:08:30	00:12:33	06:58 min/km	+01:28 (102.) ●	+00:55 (909.) ●	+00:51 (1360.) ●
Run	8.3 km	06:16:10	00:07:40	06:58 min/km	+00:40 (99.) ●	+00:13 (795.) ●	+00:09 (1157.) ●
Run	10.2 km	06:30:43	00:14:33	07:39 min/km	+03:10 (119.) ●	+02:25 (1122.) ●	+02:20 (1708.) ●
Run	12.2 km	06:42:18	00:11:35	05:47 min/km	-00:51 (58.) ●	-01:27 (414.) ●	-01:32 (596.) ●
Run	14.2 km	06:56:31	00:14:13	07:06 min/km	+01:36 (93.) ●	+00:50 (827.) ●	+00:46 (1240.) ●
Run	14.4 km	06:58:50	00:02:19	11:34 min/km	+00:38 (124.) ●	+00:29 (1159.) ●	+00:29 (1771.) ●
Run	15.6 km	07:09:06	00:10:16	08:33 min/km	+01:15 (102.) ●	+00:43 (870.) ●	+00:41 (1321.) ●
Run	17.4 km	07:22:27	00:13:21	07:25 min/km	+01:37 (99.) ●	+00:49 (854.) ●	+00:47 (1286.) ●
Run	18.4 km	07:30:54	00:08:27	08:27 min/km	+00:48 (96.) ●	+00:27 (825.) ●	+00:25 (1240.) ●
Run	20.6 km	07:46:48	00:15:54	07:13 min/km	+03:00 (115.) ●	+02:17 (1054.) ●	+02:15 (1617.) ●
Run	20.6 km	07:46:48	02:30:59	07:19 min/km	+21:11 (107.) ●	+13:54 (941.) ●	+13:03 (1410.) ●
Total	112.8 km	07:46:48	07:46:48	14.5 km/h	+01:21:06 (122.) ●	+01:11:29 (1185.) ●	+01:06:28 (1768.) ●

Ovr	Gen	Div	Name	#	AG
1682	1128	117	Vincent Tucci	29	M25-29	USA	00:52:38	03:58:55	02:32:41	07:38:28
1689	1131	118	Jeremy Habowski	240	M25-29	USA	00:50:11	03:56:20	02:37:20	07:39:06
1729	1158	119	Noah Grube	301	M25-29	USA	00:46:35	03:55:01	02:43:53	07:42:10
1752	1172	120	Clint McCaslin	1640	M25-29	USA	00:58:42	04:22:18	02:06:35	07:44:30
1767	1184	121	David Niezelski	2155	M25-29	USA	01:01:26	03:46:30	02:43:05	07:46:26
1768	1185	122	Luke Slenzak	1985	M25-29	USA	00:48:38	04:13:59	02:30:59	07:46:48
1823	1216	123	Cedric Wilt	684	M25-29	USA	00:53:04	03:47:28	02:58:39	07:54:51
1834	1222	124	Matt Schaefer	1303	M25-29	USA	01:02:15	03:54:53	02:44:00	07:56:07
1838	1225	125	Jack Hajnik	1831	M25-29	USA	00:39:10	04:22:01	02:39:21	07:56:32
1849	1231	126	Zach Keller	1867	M25-29	USA	00:40:01	04:19:49	02:37:55	07:57:45