Craig Strong -
Ironman 70.3 Pennsylvania 2023

  Quick facts

150/125/10All/Gender/AG

M50-54Age group

199Bib number

USANationality

31:012:48:261:52:17 5:22:00

  Compare Craig Strong with other athletes!

199 Strong
1403 Kogelmann × 
258 Frank × 
289 Ritchey × 
1255 Miller × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:01 00:31:0101:37 min/100m-11:27 (6.) -10:48 (70.) -10:54 (107.)
Transition 00:37:12 00:06:11 - -01:55 (45.) -01:33 (380.) -01:18 (665.)
Bike1.8 km 00:40:25 00:03:1333.58 km/h-00:39 (7.) -00:39 (98.) -00:43 (117.)
Bike3.6 km 00:43:15 00:02:5038.12 km/h-00:32 (7.) -00:33 (67.) -00:37 (76.)
Bike22.1 km 01:10:44 00:27:2940.39 km/h-04:57 (8.) -05:07 (90.) -05:45 (100.)
Bike22.2 km 01:11:18 00:00:3410.59 km/h-00:06 (9.) -00:06 (87.) -00:07 (95.)
Bike46.4 km 01:59:10 00:47:5230.33 km/h-07:57 (17.) -07:45 (164.) -09:05 (199.)
Bike65.9 km 02:43:09 00:43:5926.6 km/h-11:02 (5.) -10:33 (96.) -11:50 (114.)
Bike67.6 km 02:46:00 00:02:5135.79 km/h+00:02 (102.) ±00:00 (807.) -00:03 (1127.)
Bike82.1 km 03:10:18 00:24:1835.8 km/h-05:48 (7.) -05:56 (90.) -06:40 (102.)
Bike90.3 km 03:25:38 00:15:2032.09 km/h-03:16 (14.) -03:20 (131.) -03:42 (151.)
Bike90.3 km 03:25:38 02:48:2632.17 km/h-34:15 (11.) -33:59 (115.) -38:32 (132.)
Transition 03:29:43 00:04:05 - -02:34 (28.) -02:11 (265.) -01:57 (470.)
Run0.1 km 03:30:33 00:00:5008:20 min/km-00:05 (56.) -00:02 (614.) -00:02 (831.)
Run2.1 km 03:40:39 00:10:0605:03 min/km-01:02 (54.) -00:34 (558.) -00:40 (796.)
Run4 km 03:50:57 00:10:1805:25 min/km-02:07 (31.) -01:43 (327.) -01:52 (450.)
Run4.3 km 03:52:18 00:01:2104:30 min/km-00:21 (24.) -00:17 (272.) -00:18 (353.)
Run5.4 km 03:59:39 00:07:2106:40 min/km-01:36 (24.) -01:23 (280.) -01:28 (389.)
Run7.2 km 04:09:19 00:09:4005:22 min/km-02:20 (26.) -01:58 (271.) -02:02 (382.)
Run8.3 km 04:15:17 00:05:5805:25 min/km-01:46 (18.) -01:29 (202.) -01:33 (273.)
Run10.2 km 04:25:00 00:09:4305:06 min/km-02:54 (13.) -02:25 (199.) -02:30 (272.)
Run12.2 km 04:35:43 00:10:4305:21 min/km-02:39 (28.) -02:19 (263.) -02:24 (381.)
Run14.2 km 04:45:56 00:10:1305:06 min/km-03:43 (15.) -03:10 (176.) -03:14 (238.)
Run14.4 km 04:47:20 00:01:2406:59 min/km-00:29 (17.) -00:26 (197.) -00:26 (265.)
Run15.6 km 04:54:35 00:07:1506:02 min/km-02:35 (12.) -02:18 (145.) -02:20 (194.)
Run17.4 km 05:04:58 00:10:2305:46 min/km-02:34 (28.) -02:09 (287.) -02:11 (408.)
Run18.4 km 05:11:27 00:06:2906:29 min/km-01:52 (25.) -01:31 (251.) -01:33 (350.)
Run20.6 km 05:22:00 00:10:3304:47 min/km-03:37 (14.) -03:04 (182.) -03:06 (248.)
Run20.6 km 05:22:00 01:52:1705:27 min/km-29:40 (21.) -24:48 (236.) -25:39 (326.)
Total 112.8 km 05:22:00 05:22:0021.02 km/h-01:19:51 (10.) -01:13:19 (125.) -01:18:20 (150.)

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