Dana Lukowski -
Ironman 70.3 Pennsylvania 2023

Quick facts

1927/547/55All/Gender/AG

F25-29Age group

1995Bib number

USANationality


55:28	4:18:27	2:43:43	8:12:43

Compare Dana Lukowski with other athletes!

1995 Lukowski

718 Marino ×

806 McGue ×

759 Hendrix ×

885 Phillips ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:28	00:55:28	02:55 min/100m	+14:33 (56.) ●	+13:09 (554.) ●	+13:33 (1913.) ●
Transition		01:04:31	00:09:03	-	+01:48 (46.) ●	+01:39 (457.) ●	+01:34 (1551.) ●
Bike	1.8 km	01:08:49	00:04:18	25.12 km/h	+00:12 (43.) ●	+00:12 (405.) ●	+00:22 (1607.) ●
Bike	3.6 km	01:12:39	00:03:50	28.17 km/h	+00:11 (39.) ●	+00:16 (465.) ●	+00:23 (1773.) ●
Bike	22.1 km	01:49:53	00:37:14	29.81 km/h	+01:42 (40.) ●	+02:32 (450.) ●	+04:00 (1738.) ●
Bike	22.2 km	01:50:41	00:00:48	7.5 km/h	+00:04 (47.) ●	+00:05 (505.) ●	+00:07 (1848.) ●
Bike	46.4 km	03:02:51	01:12:10	20.12 km/h	+11:16 (53.) ●	+12:30 (561.) ●	+15:13 (1964.) ●
Bike	65.9 km	04:15:15	01:12:24	16.16 km/h	+13:03 (50.) ●	+14:17 (554.) ●	+16:35 (1929.) ●
Bike	67.6 km	04:18:40	00:03:25	29.85 km/h	+00:18 (44.) ●	+00:25 (496.) ●	+00:31 (1790.) ●
Bike	82.1 km	04:57:24	00:38:44	22.46 km/h	+05:28 (51.) ●	+06:15 (537.) ●	+07:46 (1910.) ●
Bike	90.3 km	05:22:58	00:25:34	19.24 km/h	+05:30 (56.) ●	+05:48 (575.) ●	+06:32 (1980.) ●
Bike	90.3 km	05:22:58	04:18:27	20.96 km/h	+37:44 (51.) ●	+42:20 (547.) ●	+51:29 (1940.) ●
Transition		05:29:00	00:06:02	-	+00:32 (36.) ●	-00:03 (323.) ●	±00:00 (1120.) ●
Run	0.1 km	05:30:09	00:01:09	11:30 min/km	+00:18 (57.) ●	+00:15 (556.) ●	+00:17 (1927.) ●
Run	2.1 km	05:43:11	00:13:02	06:31 min/km	+02:09 (51.) ●	+01:55 (502.) ●	+02:16 (1767.) ●
Run	4 km	06:01:02	00:17:51	09:23 min/km	+05:30 (57.) ●	+05:13 (568.) ●	+05:41 (1972.) ●
Run	4.3 km	06:03:19	00:02:17	07:36 min/km	+00:41 (57.) ●	+00:34 (559.) ●	+00:38 (1928.) ●
Run	5.4 km	06:13:54	00:10:35	09:37 min/km	+01:48 (49.) ●	+01:29 (489.) ●	+01:46 (1711.) ●
Run	7.2 km	06:28:08	00:14:14	07:54 min/km	+02:36 (52.) ●	+02:15 (502.) ●	+02:32 (1744.) ●
Run	8.3 km	06:37:19	00:09:11	08:20 min/km	+01:43 (52.) ●	+01:27 (506.) ●	+01:40 (1770.) ●
Run	10.2 km	06:52:20	00:15:01	07:54 min/km	+02:55 (52.) ●	+02:31 (516.) ●	+02:48 (1778.) ●
Run	12.2 km	07:06:03	00:13:43	06:51 min/km	+00:46 (38.) ●	+00:20 (335.) ●	+00:36 (1234.) ●
Run	14.2 km	07:21:20	00:15:17	07:38 min/km	+02:14 (49.) ●	+01:34 (436.) ●	+01:50 (1515.) ●
Run	14.4 km	07:23:27	00:02:07	10:34 min/km	+00:19 (48.) ●	+00:14 (432.) ●	+00:17 (1508.) ●
Run	15.6 km	07:34:22	00:10:55	09:05 min/km	+01:28 (46.) ●	+01:11 (447.) ●	+01:20 (1536.) ●
Run	17.4 km	07:48:18	00:13:56	07:44 min/km	+01:37 (44.) ●	+01:13 (416.) ●	+01:22 (1460.) ●
Run	18.4 km	07:57:00	00:08:42	08:42 min/km	+00:56 (43.) ●	+00:32 (381.) ●	+00:40 (1349.) ●
Run	20.6 km	08:12:43	00:15:43	07:08 min/km	+02:29 (49.) ●	+01:54 (465.) ●	+02:04 (1591.) ●
Run	20.6 km	08:12:43	02:43:43	07:56 min/km	+27:29 (51.) ●	+22:37 (490.) ●	+25:47 (1690.) ●
Total	112.8 km	08:12:43	08:12:43	13.74 km/h	+01:22:06 (55.) ●	+01:19:42 (547.) ●	+01:32:23 (1927.) ●

Ovr	Gen	Div	Name	#	AG
1728	473	50	Katerina Fischer	1667	F25-29	USA	00:31:39	04:19:22	02:38:08	07:42:08
1747	480	51	Emma Libby	280	F25-29	USA	00:52:44	04:02:11	02:31:47	07:44:13
1783	489	52	Rachel Repasky	715	F25-29	USA	00:48:05	04:19:15	02:32:33	07:49:27
1824	506	53	Jessica Marino	718	F25-29	USA	00:50:36	04:17:31	02:29:38	07:55:01
1889	529	54	Kassie McGue	806	F25-29	USA	00:43:24	04:20:20	02:45:29	08:04:36
1927	547	55	Dana Lukowski	1995	F25-29	USA	00:55:28	04:18:27	02:43:43	08:12:43
1949	556	56	Amanda Hendrix	759	F25-29	USA	00:45:46	04:21:43	02:56:49	08:15:34
1999	579	57	Alyse Phillips	885	F25-29	USA	00:57:37	04:41:46	02:30:02	08:26:19