Gerard McCabe -
Ironman 70.3 Pennsylvania 2023
Quick facts
1318/917/68All/Gender/AG
M55-59Age group
200Bib number
USANationality
37:15 | 3:23:41 | 2:43:34 | 7:02:52 |
Compare Gerard McCabe with other athletes!
200 McCabe
854 Wells ×
414 Johnston ×
362 Ferriolo ×
1610 Pearson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:15 | 00:37:15 | 01:57 min/100m | -06:27 (32.) ● | -04:34 (369.) ● | -04:40 (538.) ● |
Transition | 00:45:30 | 00:08:15 | - | -00:03 (75.) ● | +00:31 (849.) ● | +00:46 (1359.) ● | |
Bike | 1.8 km | 00:49:40 | 00:04:10 | 25.92 km/h | +00:13 (89.) ● | +00:18 (1008.) ● | +00:14 (1423.) ● |
Bike | 3.6 km | 00:53:04 | 00:03:24 | 31.76 km/h | -00:01 (66.) ● | +00:01 (704.) ● | -00:03 (930.) ● |
Bike | 22.1 km | 01:23:54 | 00:30:50 | 36 km/h | -02:30 (33.) ● | -01:46 (405.) ● | -02:24 (515.) ● |
Bike | 22.2 km | 01:24:38 | 00:00:44 | 8.18 km/h | +00:03 (93.) ● | +00:04 (1014.) ● | +00:03 (1421.) ● |
Bike | 46.4 km | 02:20:39 | 00:56:01 | 25.92 km/h | -01:27 (54.) ● | +00:24 (718.) ● | -00:56 (942.) ● |
Bike | 65.9 km | 03:15:21 | 00:54:42 | 21.39 km/h | -01:51 (54.) ● | +00:10 (751.) ● | -01:07 (998.) ● |
Bike | 67.6 km | 03:18:07 | 00:02:46 | 36.87 km/h | -00:11 (61.) ● | -00:05 (682.) ● | -00:08 (945.) ● |
Bike | 82.1 km | 03:49:03 | 00:30:56 | 28.13 km/h | +00:04 (65.) ● | +00:42 (808.) ● | -00:02 (1082.) ● |
Bike | 90.3 km | 04:09:11 | 00:20:08 | 24.44 km/h | +00:48 (85.) ● | +01:28 (969.) ● | +01:06 (1366.) ● |
Bike | 90.3 km | 04:09:11 | 03:23:41 | 26.6 km/h | -04:52 (54.) ● | +01:16 (728.) ● | -03:17 (962.) ● |
Transition | 04:19:18 | 00:10:07 | - | +03:00 (110.) ● | +03:51 (1227.) ● | +04:05 (1883.) ● | |
Run | 0.1 km | 04:20:11 | 00:00:53 | 08:50 min/km | -00:04 (59.) ● | +00:01 (897.) ● | +00:01 (1289.) ● |
Run | 2.1 km | 04:31:00 | 00:10:49 | 05:24 min/km | -01:07 (44.) ● | +00:09 (773.) ● | +00:03 (1101.) ● |
Run | 4 km | 04:43:57 | 00:12:57 | 06:48 min/km | -00:19 (62.) ● | +00:56 (904.) ● | +00:47 (1315.) ● |
Run | 4.3 km | 04:45:52 | 00:01:55 | 06:23 min/km | +00:06 (75.) ● | +00:17 (1073.) ● | +00:16 (1600.) ● |
Run | 5.4 km | 04:55:32 | 00:09:40 | 08:47 min/km | ±00:00 (71.) ● | +00:56 (970.) ● | +00:51 (1446.) ● |
Run | 7.2 km | 05:08:55 | 00:13:23 | 07:26 min/km | +00:32 (82.) ● | +01:45 (1033.) ● | +01:41 (1573.) ● |
Run | 8.3 km | 05:17:48 | 00:08:53 | 08:04 min/km | +00:39 (89.) ● | +01:26 (1109.) ● | +01:22 (1681.) ● |
Run | 10.2 km | 05:32:20 | 00:14:32 | 07:38 min/km | +01:14 (90.) ● | +02:24 (1119.) ● | +02:19 (1704.) ● |
Run | 12.2 km | 05:48:11 | 00:15:51 | 07:55 min/km | +01:26 (94.) ● | +02:49 (1126.) ● | +02:44 (1712.) ● |
Run | 14.2 km | 06:04:09 | 00:15:58 | 07:59 min/km | +01:09 (89.) ● | +02:35 (1091.) ● | +02:31 (1668.) ● |
Run | 14.4 km | 06:06:23 | 00:02:14 | 11:09 min/km | +00:12 (88.) ● | +00:24 (1090.) ● | +00:24 (1666.) ● |
Run | 15.6 km | 06:18:07 | 00:11:44 | 09:46 min/km | +01:17 (93.) ● | +02:11 (1137.) ● | +02:09 (1742.) ● |
Run | 17.4 km | 06:33:16 | 00:15:09 | 08:25 min/km | +01:20 (92.) ● | +02:37 (1108.) ● | +02:35 (1704.) ● |
Run | 18.4 km | 06:44:00 | 00:10:44 | 10:44 min/km | +01:54 (118.) ● | +02:44 (1267.) ● | +02:42 (1929.) ● |
Run | 20.6 km | 07:02:52 | 00:18:52 | 08:34 min/km | +03:45 (115.) ● | +05:15 (1259.) ● | +05:13 (1920.) ● |
Run | 20.6 km | 07:02:52 | 02:43:34 | 07:56 min/km | +12:04 (87.) ● | +26:29 (1107.) ● | +25:38 (1686.) ● |
Total | 112.8 km | 07:02:52 | 07:02:52 | 16.01 km/h | +03:42 (68.) ● | +27:33 (917.) ● | +22:32 (1318.) ● |