Jeremy Frank -
Ironman 70.3 Pennsylvania 2023

Quick facts

126/107/21All/Gender/AG

M45-49Age group

2026Bib number

USANationality


33:57	2:46:26	1:49:31	5:17:48

Compare Jeremy Frank with other athletes!

2026 Frank

471 Evans ×

153 Bareth ×

252 Adamshick ×

2102 Quintana ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:57	00:33:57	01:47 min/100m	-07:45 (21.) ●	-07:52 (167.) ●	-07:58 (248.) ●
Transition		00:38:43	00:04:46	-	-02:52 (20.) ●	-02:58 (114.) ●	-02:43 (235.) ●
Bike	1.8 km	00:41:54	00:03:11	33.93 km/h	-00:40 (19.) ●	-00:41 (90.) ●	-00:45 (105.) ●
Bike	3.6 km	00:44:49	00:02:55	37.03 km/h	-00:25 (25.) ●	-00:28 (118.) ●	-00:32 (134.) ●
Bike	22.1 km	01:13:26	00:28:37	38.79 km/h	-03:30 (33.) ●	-03:59 (175.) ●	-04:37 (203.) ●
Bike	22.2 km	01:14:03	00:00:37	9.73 km/h	-00:03 (58.) ●	-00:03 (384.) ●	-00:04 (464.) ●
Bike	46.4 km	01:59:35	00:45:32	31.89 km/h	-10:29 (19.) ●	-10:05 (99.) ●	-11:25 (107.) ●
Bike	65.9 km	02:42:59	00:43:24	26.96 km/h	-10:58 (19.) ●	-11:08 (81.) ●	-12:25 (93.) ●
Bike	67.6 km	02:45:25	00:02:26	41.92 km/h	-00:26 (23.) ●	-00:25 (161.) ●	-00:28 (212.) ●
Bike	82.1 km	03:10:19	00:24:54	34.94 km/h	-04:52 (25.) ●	-05:20 (139.) ●	-06:04 (158.) ●
Bike	90.3 km	03:25:09	00:14:50	33.17 km/h	-03:37 (16.) ●	-03:50 (74.) ●	-04:12 (83.) ●
Bike	90.3 km	03:25:09	02:46:26	32.55 km/h	-35:00 (19.) ●	-35:59 (101.) ●	-40:32 (114.) ●
Transition		03:28:17	00:03:08	-	-03:02 (22.) ●	-03:08 (119.) ●	-02:54 (252.) ●
Run	0.1 km	03:29:03	00:00:46	07:40 min/km	-00:05 (39.) ●	-00:06 (303.) ●	-00:06 (394.) ●
Run	2.1 km	03:37:24	00:08:21	04:10 min/km	-02:22 (22.) ●	-02:19 (134.) ●	-02:25 (170.) ●
Run	4 km	03:46:45	00:09:21	04:55 min/km	-02:49 (23.) ●	-02:40 (163.) ●	-02:49 (207.) ●
Run	4.3 km	03:48:03	00:01:18	04:20 min/km	-00:21 (29.) ●	-00:20 (206.) ●	-00:21 (270.) ●
Run	5.4 km	03:54:54	00:06:51	06:13 min/km	-01:59 (24.) ●	-01:53 (161.) ●	-01:58 (212.) ●
Run	7.2 km	04:03:54	00:09:00	05:00 min/km	-02:48 (24.) ●	-02:38 (152.) ●	-02:42 (203.) ●
Run	8.3 km	04:09:52	00:05:58	05:25 min/km	-01:34 (33.) ●	-01:29 (207.) ●	-01:33 (280.) ●
Run	10.2 km	04:19:05	00:09:13	04:51 min/km	-03:01 (17.) ●	-02:55 (135.) ●	-03:00 (178.) ●
Run	12.2 km	04:29:45	00:10:40	05:20 min/km	-02:28 (34.) ●	-02:22 (257.) ●	-02:27 (368.) ●
Run	14.2 km	04:40:44	00:10:59	05:29 min/km	-02:30 (38.) ●	-02:24 (277.) ●	-02:28 (387.) ●
Run	14.4 km	04:42:14	00:01:30	07:29 min/km	-00:20 (43.) ●	-00:20 (321.) ●	-00:20 (449.) ●
Run	15.6 km	04:49:48	00:07:34	06:18 min/km	-02:04 (34.) ●	-01:59 (210.) ●	-02:01 (298.) ●
Run	17.4 km	05:00:04	00:10:16	05:42 min/km	-02:22 (38.) ●	-02:16 (270.) ●	-02:18 (384.) ●
Run	18.4 km	05:06:33	00:06:29	06:29 min/km	-01:29 (38.) ●	-01:31 (255.) ●	-01:33 (357.) ●
Run	20.6 km	05:17:48	00:11:15	05:06 min/km	-02:31 (37.) ●	-02:22 (277.) ●	-02:24 (389.) ●
Run	20.6 km	05:17:48	01:49:31	05:18 min/km	-28:43 (30.) ●	-27:34 (187.) ●	-28:25 (262.) ●
Total	112.8 km	05:17:48	05:17:48	21.3 km/h	-01:17:22 (21.) ●	-01:17:31 (107.) ●	-01:22:32 (126.) ●

Ovr	Gen	Div	Name	#	AG
91	80	16	Carl Girouard	410	M45-49	CAN	00:34:14	02:48:09	01:40:19	05:09:14
101	87	17	Graeme Kenny	102	M45-49	GBR	00:29:13	02:42:55	01:51:36	05:11:24
107	92	18	Jeff Vanpeenen	65	M45-49	USA	00:39:08	02:47:00	01:37:51	05:12:28
110	95	19	Keith Evans	471	M45-49	USA	00:34:42	02:51:20	01:40:07	05:13:21
121	103	20	Jerome Bareth	153	M45-49	FRA	00:38:34	02:47:19	01:42:23	05:16:24
126	107	21	Jeremy Frank	2026	M45-49	USA	00:33:57	02:46:26	01:49:31	05:17:48
135	112	22	Mike Adamshick	252	M45-49	USA	00:37:05	02:59:26	01:33:48	05:19:21
136	113	23	Janios Quintana	2102	M45-49	CUB	00:35:10	02:56:22	01:37:37	05:19:31
139	115	24	Clay Rahn	120	M45-49	USA	00:29:28	02:49:56	01:53:08	05:19:47
147	123	25	Bradley Wedemeyer	1568	M45-49	USA	00:32:52	03:02:10	01:35:15	05:21:17