Ryan Moen -
Ironman 70.3 Pennsylvania 2023

Quick facts

792/570/73All/Gender/AG

M40-44Age group

2092Bib number

USANationality


46:02	3:15:09	2:09:17	6:26:04

Compare Ryan Moen with other athletes!

2092 Moen

2041 Johnson ×

975 Snyder ×

1715 Rutter ×

1844 Perrotto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:02	00:46:02	02:25 min/100m	+03:53 (136.) ●	+04:13 (1008.) ●	+04:07 (1512.) ●
Transition		00:54:44	00:08:42	-	+00:52 (124.) ●	+00:58 (924.) ●	+01:13 (1471.) ●
Bike	1.8 km	00:58:06	00:03:22	32.08 km/h	-00:30 (19.) ●	-00:30 (173.) ●	-00:34 (213.) ●
Bike	3.6 km	01:01:07	00:03:01	35.8 km/h	-00:28 (29.) ●	-00:22 (198.) ●	-00:26 (232.) ●
Bike	22.1 km	01:30:38	00:29:31	37.61 km/h	-03:14 (37.) ●	-03:05 (256.) ●	-03:43 (310.) ●
Bike	22.2 km	01:31:17	00:00:39	9.23 km/h	-00:01 (67.) ●	-00:01 (524.) ●	-00:02 (659.) ●
Bike	46.4 km	02:25:09	00:53:52	26.96 km/h	-02:07 (71.) ●	-01:45 (555.) ●	-03:05 (714.) ●
Bike	65.9 km	03:20:16	00:55:07	21.23 km/h	+00:07 (108.) ●	+00:35 (783.) ●	-00:42 (1047.) ●
Bike	67.6 km	03:22:57	00:02:41	38.01 km/h	-00:09 (76.) ●	-00:10 (549.) ●	-00:13 (758.) ●
Bike	82.1 km	03:51:35	00:28:38	30.38 km/h	-01:45 (68.) ●	-01:36 (534.) ●	-02:20 (678.) ●
Bike	90.3 km	04:09:53	00:18:18	26.89 km/h	-00:38 (87.) ●	-00:22 (637.) ●	-00:44 (851.) ●
Bike	90.3 km	04:09:53	03:15:09	27.76 km/h	-08:45 (69.) ●	-07:16 (539.) ●	-11:49 (688.) ●
Transition		04:16:47	00:06:54	-	+00:38 (117.) ●	+00:38 (866.) ●	+00:52 (1372.) ●
Run	0.1 km	04:17:48	00:01:01	10:10 min/km	+00:10 (171.) ●	+00:09 (1214.) ●	+00:09 (1839.) ●
Run	2.1 km	04:27:22	00:09:34	04:47 min/km	-01:01 (50.) ●	-01:06 (410.) ●	-01:12 (582.) ●
Run	4 km	04:38:13	00:10:51	05:42 min/km	-01:08 (54.) ●	-01:10 (448.) ●	-01:19 (629.) ●
Run	4.3 km	04:39:43	00:01:30	05:00 min/km	-00:07 (72.) ●	-00:08 (510.) ●	-00:09 (706.) ●
Run	5.4 km	04:47:53	00:08:10	07:25 min/km	-00:30 (71.) ●	-00:34 (540.) ●	-00:39 (757.) ●
Run	7.2 km	04:58:41	00:10:48	06:00 min/km	-00:49 (64.) ●	-00:50 (511.) ●	-00:54 (736.) ●
Run	8.3 km	05:06:02	00:07:21	06:40 min/km	-00:02 (98.) ●	-00:06 (678.) ●	-00:10 (969.) ●
Run	10.2 km	05:17:47	00:11:45	06:11 min/km	-00:20 (86.) ●	-00:23 (617.) ●	-00:28 (893.) ●
Run	12.2 km	05:30:33	00:12:46	06:23 min/km	-00:18 (78.) ●	-00:16 (640.) ●	-00:21 (947.) ●
Run	14.2 km	05:42:42	00:12:09	06:04 min/km	-01:12 (57.) ●	-01:14 (469.) ●	-01:18 (665.) ●
Run	14.4 km	05:44:28	00:01:46	08:49 min/km	-00:04 (86.) ●	-00:04 (619.) ●	-00:04 (910.) ●
Run	15.6 km	05:53:41	00:09:13	07:40 min/km	-00:21 (80.) ●	-00:20 (607.) ●	-00:22 (879.) ●
Run	17.4 km	06:05:39	00:11:58	06:38 min/km	-00:39 (80.) ●	-00:34 (581.) ●	-00:36 (847.) ●
Run	18.4 km	06:13:19	00:07:40	07:40 min/km	-00:17 (76.) ●	-00:20 (575.) ●	-00:22 (840.) ●
Run	20.6 km	06:26:04	00:12:45	05:47 min/km	-00:48 (75.) ●	-00:52 (550.) ●	-00:54 (804.) ●
Run	20.6 km	06:26:04	02:09:17	06:16 min/km	-07:26 (69.) ●	-07:48 (531.) ●	-08:39 (760.) ●
Total	112.8 km	06:26:04	06:26:04	17.53 km/h	-10:48 (73.) ●	-09:15 (570.) ●	-14:16 (792.) ●

Ovr	Gen	Div	Name	#	AG
719	521	68	Jason Lahr	1108	M40-44	USA	00:39:09	03:07:43	02:20:02	06:20:56
720	522	69	Joe Banks	1234	M40-44	USA	00:40:26	03:18:24	02:10:06	06:21:05
728	529	70	Timothy Pope	924	M40-44	USA	00:49:21	03:10:14	02:08:01	06:21:25
729	530	71	William Johnson	2041	M40-44	USA	00:46:38	03:12:02	02:11:12	06:21:25
768	552	72	Niels Snyder	975	M40-44	USA	00:36:16	03:17:29	02:15:26	06:24:13
792	570	73	Ryan Moen	2092	M40-44	USA	00:46:02	03:15:09	02:09:17	06:26:04
806	579	74	Brian Rutter	1715	M40-44	USA	00:41:18	03:21:39	02:10:14	06:27:25
817	586	75	Joel Perrotto	1844	M40-44	USA	00:55:30	03:12:25	02:07:46	06:28:33
821	589	76	Jeffrey Brunner	1662	M40-44	USA	00:44:06	03:20:23	02:16:41	06:28:55
826	591	77	Kyle Myers	1309	M40-44	USA	00:35:33	03:27:45	02:15:37	06:29:04