Lenard Smith -
Ironman 70.3 Pennsylvania 2023

Quick facts

1692/1133/155All/Gender/AG

M45-49Age group

2104Bib number

USANationality


50:22	4:04:44	2:31:02	7:39:16

Compare Lenard Smith with other athletes!

2104 Smith

1036 Dickson ×

641 Mulvey ×

1407 Filipovits ×

298 Laduc ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:22	00:50:22	02:39 min/100m	+08:40 (168.) ●	+08:33 (1167.) ●	+08:27 (1763.) ●
Transition		00:57:52	00:07:30	-	-00:08 (92.) ●	-00:14 (678.) ●	+00:01 (1119.) ●
Bike	1.8 km	01:03:08	00:05:16	20.51 km/h	+01:25 (182.) ●	+01:24 (1317.) ●	+01:20 (1995.) ●
Bike	3.6 km	01:07:05	00:03:57	27.34 km/h	+00:37 (174.) ●	+00:34 (1259.) ●	+00:30 (1882.) ●
Bike	22.1 km	01:46:11	00:39:06	28.39 km/h	+06:59 (181.) ●	+06:30 (1270.) ●	+05:52 (1898.) ●
Bike	22.2 km	01:47:01	00:00:50	7.2 km/h	+00:10 (181.) ●	+00:10 (1302.) ●	+00:09 (1962.) ●
Bike	46.4 km	02:55:49	01:08:48	21.1 km/h	+12:47 (176.) ●	+13:11 (1278.) ●	+11:51 (1904.) ●
Bike	65.9 km	04:02:59	01:07:10	17.42 km/h	+12:48 (166.) ●	+12:38 (1231.) ●	+11:21 (1817.) ●
Bike	67.6 km	04:06:21	00:03:22	30.3 km/h	+00:30 (165.) ●	+00:31 (1185.) ●	+00:28 (1757.) ●
Bike	82.1 km	04:42:20	00:35:59	24.18 km/h	+06:13 (168.) ●	+05:45 (1181.) ●	+05:01 (1727.) ●
Bike	90.3 km	05:02:36	00:20:16	24.28 km/h	+01:49 (143.) ●	+01:36 (997.) ●	+01:14 (1411.) ●
Bike	90.3 km	05:02:36	04:04:44	22.14 km/h	+43:18 (174.) ●	+42:19 (1255.) ●	+37:46 (1851.) ●
Transition		05:08:14	00:05:38	-	-00:32 (84.) ●	-00:38 (605.) ●	-00:24 (983.) ●
Run	0.1 km	05:09:06	00:00:52	08:40 min/km	+00:01 (120.) ●	±00:00 (881.) ●	±00:00 (1256.) ●
Run	2.1 km	05:20:14	00:11:08	05:34 min/km	+00:25 (119.) ●	+00:28 (860.) ●	+00:22 (1248.) ●
Run	4 km	05:34:07	00:13:53	07:18 min/km	+01:43 (138.) ●	+01:52 (1031.) ●	+01:43 (1544.) ●
Run	4.3 km	05:36:02	00:01:55	06:23 min/km	+00:16 (143.) ●	+00:17 (1083.) ●	+00:16 (1618.) ●
Run	5.4 km	05:45:29	00:09:27	08:35 min/km	+00:37 (120.) ●	+00:43 (928.) ●	+00:38 (1375.) ●
Run	7.2 km	05:59:05	00:13:36	07:33 min/km	+01:48 (137.) ●	+01:58 (1064.) ●	+01:54 (1622.) ●
Run	8.3 km	06:07:20	00:08:15	07:29 min/km	+00:43 (128.) ●	+00:48 (960.) ●	+00:44 (1445.) ●
Run	10.2 km	06:19:40	00:12:20	06:29 min/km	+00:06 (105.) ●	+00:12 (765.) ●	+00:07 (1117.) ●
Run	12.2 km	06:34:15	00:14:35	07:17 min/km	+01:27 (135.) ●	+01:33 (977.) ●	+01:28 (1463.) ●
Run	14.2 km	06:49:34	00:15:19	07:39 min/km	+01:50 (133.) ●	+01:56 (999.) ●	+01:52 (1526.) ●
Run	14.4 km	06:51:47	00:02:13	11:04 min/km	+00:23 (149.) ●	+00:23 (1083.) ●	+00:23 (1657.) ●
Run	15.6 km	07:02:48	00:11:01	09:10 min/km	+01:23 (142.) ●	+01:28 (1016.) ●	+01:26 (1568.) ●
Run	17.4 km	07:16:59	00:14:11	07:52 min/km	+01:33 (141.) ●	+01:39 (1001.) ●	+01:37 (1520.) ●
Run	18.4 km	07:25:43	00:08:44	08:44 min/km	+00:46 (132.) ●	+00:44 (913.) ●	+00:42 (1380.) ●
Run	20.6 km	07:39:16	00:13:33	06:09 min/km	-00:13 (94.) ●	-00:04 (701.) ●	-00:06 (1044.) ●
Run	20.6 km	07:39:16	02:31:02	07:19 min/km	+12:48 (130.) ●	+13:57 (942.) ●	+13:06 (1411.) ●
Total	112.8 km	07:39:16	07:39:16	14.74 km/h	+01:04:06 (155.) ●	+01:03:57 (1133.) ●	+58:56 (1692.) ●

Ovr	Gen	Div	Name	#	AG
1648	1105	150	Robert Saxon Jr.	278	M45-49	USA	00:48:21	03:31:35	02:51:17	07:34:18
1649	1106	151	Aaron Dixon	1454	M45-49	USA	00:53:57	03:35:34	02:39:16	07:34:21
1676	1125	152	Sean Chick	1825	M45-49	USA	00:38:35	04:23:41	02:21:08	07:37:39
1683	1129	153	Matthew Dickson	1036	M45-49	USA	00:41:10	03:41:59	03:00:51	07:38:32
1690	1132	154	Kevin Mulvey	641	M45-49	USA	00:44:18	03:51:27	02:45:10	07:39:09
1692	1133	155	Lenard Smith	2104	M45-49	USA	00:50:22	04:04:44	02:31:02	07:39:16
1695	1135	156	Frank Filipovits	1407	M45-49	USA	01:02:43	03:45:12	02:29:10	07:39:31
1707	1144	157	Brandon Laduc	298	M45-49	USA	00:41:55	03:31:36	03:13:36	07:40:29
1708	1145	158	John Fabrizio	714	M45-49	USA	00:50:12	04:07:47	02:20:43	07:40:33
1718	1151	159	Dennis Kalbarczyk	2099	M45-49	USA	00:45:57	03:30:22	03:07:09	07:41:37