John Pagliarulo -
Ironman 70.3 Pennsylvania 2023

Quick facts

1167/815/109All/Gender/AG

M40-44Age group

2108Bib number

USANationality


45:54	3:21:23	2:34:03	6:52:45

Compare John Pagliarulo with other athletes!

2108 Pagliarulo

2072 Daniero ×

1748 Terranova ×

481 Bathgate ×

594 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:54	00:45:54	02:24 min/100m	+03:45 (134.) ●	+04:05 (1001.) ●	+03:59 (1502.) ●
Transition		00:51:45	00:05:51	-	-01:59 (38.) ●	-01:53 (315.) ●	-01:38 (563.) ●
Bike	1.8 km	00:55:26	00:03:41	29.32 km/h	-00:11 (56.) ●	-00:11 (441.) ●	-00:15 (578.) ●
Bike	3.6 km	00:58:53	00:03:27	31.3 km/h	-00:02 (98.) ●	+00:04 (776.) ●	±00:00 (1037.) ●
Bike	22.1 km	01:32:26	00:33:33	33.08 km/h	+00:48 (106.) ●	+00:57 (827.) ●	+00:19 (1094.) ●
Bike	22.2 km	01:33:09	00:00:43	8.37 km/h	+00:03 (119.) ●	+00:03 (922.) ●	+00:02 (1247.) ●
Bike	46.4 km	02:29:16	00:56:07	25.87 km/h	+00:08 (93.) ●	+00:30 (724.) ●	-00:50 (950.) ●
Bike	65.9 km	03:20:33	00:51:17	22.81 km/h	-03:43 (58.) ●	-03:15 (481.) ●	-04:32 (617.) ●
Bike	67.6 km	03:23:11	00:02:38	38.73 km/h	-00:12 (59.) ●	-00:13 (457.) ●	-00:16 (620.) ●
Bike	82.1 km	03:54:36	00:31:25	27.69 km/h	+01:02 (110.) ●	+01:11 (855.) ●	+00:27 (1161.) ●
Bike	90.3 km	04:13:08	00:18:32	26.55 km/h	-00:24 (90.) ●	-00:08 (676.) ●	-00:30 (918.) ●
Bike	90.3 km	04:13:08	03:21:23	26.9 km/h	-02:31 (83.) ●	-01:02 (673.) ●	-05:35 (884.) ●
Transition		04:18:42	00:05:34	-	-00:42 (84.) ●	-00:42 (589.) ●	-00:28 (953.) ●
Run	0.1 km	04:19:33	00:00:51	08:30 min/km	±00:00 (99.) ●	-00:01 (703.) ●	-00:01 (972.) ●
Run	2.1 km	04:30:34	00:11:01	05:30 min/km	+00:26 (119.) ●	+00:21 (829.) ●	+00:15 (1188.) ●
Run	4 km	04:42:49	00:12:15	06:26 min/km	+00:16 (106.) ●	+00:14 (773.) ●	+00:05 (1110.) ●
Run	4.3 km	04:44:28	00:01:39	05:30 min/km	+00:02 (105.) ●	+00:01 (750.) ●	±00:00 (1079.) ●
Run	5.4 km	04:53:27	00:08:59	08:09 min/km	+00:19 (114.) ●	+00:15 (799.) ●	+00:10 (1159.) ●
Run	7.2 km	05:05:36	00:12:09	06:45 min/km	+00:32 (122.) ●	+00:31 (831.) ●	+00:27 (1234.) ●
Run	8.3 km	05:13:46	00:08:10	07:25 min/km	+00:47 (136.) ●	+00:43 (938.) ●	+00:39 (1404.) ●
Run	10.2 km	05:28:28	00:14:42	07:44 min/km	+02:37 (160.) ●	+02:34 (1145.) ●	+02:29 (1740.) ●
Run	12.2 km	05:43:11	00:14:43	07:21 min/km	+01:39 (142.) ●	+01:41 (991.) ●	+01:36 (1489.) ●
Run	14.2 km	05:58:32	00:15:21	07:40 min/km	+02:00 (143.) ●	+01:58 (1002.) ●	+01:54 (1531.) ●
Run	14.4 km	06:00:56	00:02:24	11:59 min/km	+00:34 (164.) ●	+00:34 (1214.) ●	+00:34 (1848.) ●
Run	15.6 km	06:12:03	00:11:07	09:15 min/km	+01:33 (143.) ●	+01:34 (1037.) ●	+01:32 (1596.) ●
Run	17.4 km	06:26:48	00:14:45	08:11 min/km	+02:08 (144.) ●	+02:13 (1057.) ●	+02:11 (1623.) ●
Run	18.4 km	06:36:41	00:09:53	09:53 min/km	+01:56 (164.) ●	+01:53 (1147.) ●	+01:51 (1758.) ●
Run	20.6 km	06:52:45	00:16:04	07:18 min/km	+02:31 (149.) ●	+02:27 (1071.) ●	+02:25 (1645.) ●
Run	20.6 km	06:52:45	02:34:03	07:28 min/km	+17:20 (140.) ●	+16:58 (984.) ●	+16:07 (1487.) ●
Total	112.8 km	06:52:45	06:52:45	16.4 km/h	+15:53 (109.) ●	+17:26 (815.) ●	+12:25 (1167.) ●

Ovr	Gen	Div	Name	#	AG
1127	790	104	Craig Beal	716	M40-44	USA	00:42:37	03:36:33	02:13:40	06:50:07
1134	793	105	Daniel Cortes	765	M40-44	USA	01:05:14	03:24:07	02:05:12	06:50:34
1136	795	106	Mauricio Patino	1601	M40-44	USA	00:54:14	03:25:02	02:17:16	06:50:41
1142	800	107	James Daniero	2072	M40-44	USA	00:39:44	03:44:40	02:08:28	06:51:02
1143	801	108	Mike Terranova	1748	M40-44	USA	00:39:22	03:21:34	02:35:22	06:51:03
1167	815	109	John Pagliarulo	2108	M40-44	USA	00:45:54	03:21:23	02:34:03	06:52:45
1177	823	110	Bradley Bathgate	481	M40-44	USA	00:38:40	03:25:56	02:30:59	06:53:15
1185	829	111	Aaron Thompson	594	M40-44	USA	00:38:45	03:34:22	02:20:12	06:53:38
1201	838	112	Michael Hughes	1759	M40-44	USA	00:49:53	03:32:55	02:13:19	06:54:40
1202	839	113	Kristopher Mead	536	M40-44	USA	00:44:18	03:29:53	02:25:58	06:54:40