Ryan Bracken -
Ironman 70.3 Pennsylvania 2023

Quick facts

983/702/103All/Gender/AG

M30-34Age group

2141Bib number

USANationality


47:34	3:26:36	2:06:08	6:39:27

Compare Ryan Bracken with other athletes!

2141 Bracken

1753 Williams ×

1116 Curry ×

1799 Montrello ×

1238 Lazzarin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:34	00:47:34	02:30 min/100m	+06:47 (150.) ●	+05:45 (1073.) ●	+05:39 (1616.) ●
Transition		00:58:50	00:11:16	-	+03:58 (161.) ●	+03:32 (1215.) ●	+03:47 (1868.) ●
Bike	1.8 km	01:03:41	00:04:51	22.27 km/h	+01:03 (171.) ●	+00:59 (1300.) ●	+00:55 (1957.) ●
Bike	3.6 km	01:07:05	00:03:24	31.76 km/h	+00:03 (106.) ●	+00:01 (723.) ●	-00:03 (959.) ●
Bike	22.1 km	01:41:38	00:34:33	32.13 km/h	+02:20 (129.) ●	+01:57 (951.) ●	+01:19 (1303.) ●
Bike	22.2 km	01:42:20	00:00:42	8.57 km/h	+00:02 (126.) ●	+00:02 (915.) ●	+00:01 (1231.) ●
Bike	46.4 km	02:39:23	00:57:03	25.45 km/h	+02:41 (114.) ●	+01:26 (785.) ●	+00:06 (1045.) ●
Bike	65.9 km	03:32:57	00:53:34	21.84 km/h	+00:13 (97.) ●	-00:58 (661.) ●	-02:15 (865.) ●
Bike	67.6 km	03:35:35	00:02:38	38.73 km/h	-00:12 (59.) ●	-00:13 (481.) ●	-00:16 (655.) ●
Bike	82.1 km	04:06:35	00:31:00	28.06 km/h	+01:07 (114.) ●	+00:46 (821.) ●	+00:02 (1097.) ●
Bike	90.3 km	04:25:26	00:18:51	26.1 km/h	+00:27 (103.) ●	+00:11 (753.) ●	-00:11 (1022.) ●
Bike	90.3 km	04:25:26	03:26:36	26.22 km/h	+07:44 (111.) ●	+04:11 (785.) ●	-00:22 (1050.) ●
Transition		04:33:19	00:07:53	-	+02:26 (150.) ●	+01:37 (1035.) ●	+01:51 (1610.) ●
Run	0.1 km	04:34:14	00:00:55	09:10 min/km	+00:06 (157.) ●	+00:03 (1067.) ●	+00:03 (1575.) ●
Run	2.1 km	04:45:50	00:11:36	05:48 min/km	+01:23 (133.) ●	+00:56 (962.) ●	+00:50 (1412.) ●
Run	4 km	04:57:34	00:11:44	06:10 min/km	+00:12 (101.) ●	-00:17 (651.) ●	-00:26 (917.) ●
Run	4.3 km	04:59:05	00:01:31	05:03 min/km	-00:02 (91.) ●	-00:07 (554.) ●	-00:08 (771.) ●
Run	5.4 km	05:07:01	00:07:56	07:12 min/km	-00:26 (78.) ●	-00:48 (453.) ●	-00:53 (642.) ●
Run	7.2 km	05:17:25	00:10:24	05:46 min/km	-00:40 (79.) ●	-01:14 (433.) ●	-01:18 (614.) ●
Run	8.3 km	05:24:11	00:06:46	06:09 min/km	-00:20 (86.) ●	-00:41 (459.) ●	-00:45 (646.) ●
Run	10.2 km	05:34:25	00:10:14	05:23 min/km	-01:19 (58.) ●	-01:54 (294.) ●	-01:59 (410.) ●
Run	12.2 km	05:46:15	00:11:50	05:55 min/km	-00:40 (76.) ●	-01:12 (461.) ●	-01:17 (669.) ●
Run	14.2 km	05:57:37	00:11:22	05:41 min/km	-01:23 (63.) ●	-02:01 (338.) ●	-02:05 (478.) ●
Run	14.4 km	05:59:10	00:01:33	07:44 min/km	-00:11 (69.) ●	-00:17 (380.) ●	-00:17 (545.) ●
Run	15.6 km	06:07:43	00:08:33	07:07 min/km	-00:36 (75.) ●	-01:00 (434.) ●	-01:02 (619.) ●
Run	17.4 km	06:19:14	00:11:31	06:23 min/km	-00:25 (84.) ●	-01:01 (493.) ●	-01:03 (712.) ●
Run	18.4 km	06:26:44	00:07:30	07:30 min/km	-00:04 (93.) ●	-00:30 (529.) ●	-00:32 (764.) ●
Run	20.6 km	06:39:27	00:12:43	05:46 min/km	-00:13 (92.) ●	-00:54 (546.) ●	-00:56 (797.) ●
Run	20.6 km	06:39:27	02:06:08	06:07 min/km	-04:38 (87.) ●	-10:57 (475.) ●	-11:48 (676.) ●
Total	112.8 km	06:39:27	06:39:27	16.94 km/h	+16:17 (103.) ●	+04:08 (702.) ●	-00:53 (983.) ●

Ovr	Gen	Div	Name	#	AG
828	593	98	Will Wright	195	M30-34	USA	00:43:23	03:21:47	02:10:39	06:29:07
854	611	99	Kyle Holin	605	M30-34	USA	00:33:04	03:02:10	02:46:06	06:30:26
894	638	100	Dylan McCoy	2067	M30-34	USA	00:40:20	03:26:49	02:16:52	06:33:56
900	642	101	Jeffrey Williams	1753	M30-34	USA	00:47:38	03:07:32	02:17:39	06:34:18
977	699	102	Jesse Curry	1116	M30-34	USA	00:42:08	03:17:53	02:29:23	06:38:58
983	702	103	Ryan Bracken	2141	M30-34	USA	00:47:34	03:26:36	02:06:08	06:39:27
987	705	104	Brendan Montrello	1799	M30-34	USA	00:39:56	03:21:12	02:24:50	06:39:39
992	709	105	Bryan Lazzarin	1238	M30-34	CAN	00:44:54	03:38:59	02:02:15	06:40:10
994	711	106	Alfonso Garza Villarreal	2013	M30-34	MEX	00:43:12	03:19:39	02:21:07	06:40:32
1016	725	107	Hayden Gerhart	1446	M30-34	USA	00:39:10	03:13:29	02:37:00	06:42:40