Zhinong Gao -
Ironman 70.3 Pennsylvania 2023

Quick facts

1839/1226/111All/Gender/AG

M55-59Age group

2145Bib number

USANationality


1:05:06	4:07:59	2:27:51	7:56:37

Compare Zhinong Gao with other athletes!

2145 Gao

1419 Morichi ×

290 Grover ×

1746 McDowell ×

1431 Seybold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:05:06	01:05:06	03:25 min/100m	+21:24 (125.) ●	+23:17 (1309.) ●	+23:11 (1991.) ●
Transition		01:14:54	00:09:48	-	+01:30 (95.) ●	+02:04 (1091.) ●	+02:19 (1699.) ●
Bike	1.8 km	01:19:21	00:04:27	24.27 km/h	+00:30 (112.) ●	+00:35 (1200.) ●	+00:31 (1762.) ●
Bike	3.6 km	01:23:19	00:03:58	27.23 km/h	+00:33 (120.) ●	+00:35 (1260.) ●	+00:31 (1885.) ●
Bike	22.1 km	02:00:02	00:36:43	30.23 km/h	+03:23 (111.) ●	+04:07 (1157.) ●	+03:29 (1661.) ●
Bike	22.2 km	02:00:48	00:00:46	7.83 km/h	+00:05 (115.) ●	+00:06 (1169.) ●	+00:05 (1692.) ●
Bike	46.4 km	03:09:45	01:08:57	21.06 km/h	+11:29 (121.) ●	+13:20 (1279.) ●	+12:00 (1906.) ●
Bike	65.9 km	04:18:30	01:08:45	17.02 km/h	+12:12 (121.) ●	+14:13 (1256.) ●	+12:56 (1863.) ●
Bike	67.6 km	04:21:19	00:02:49	36.21 km/h	-00:08 (66.) ●	-00:02 (760.) ●	-00:05 (1061.) ●
Bike	82.1 km	04:59:40	00:38:21	22.69 km/h	+07:29 (124.) ●	+08:07 (1262.) ●	+07:23 (1885.) ●
Bike	90.3 km	05:22:53	00:23:13	21.19 km/h	+03:53 (118.) ●	+04:33 (1253.) ●	+04:11 (1873.) ●
Bike	90.3 km	05:22:53	04:07:59	21.85 km/h	+39:26 (122.) ●	+45:34 (1268.) ●	+41:01 (1878.) ●
Transition		05:28:46	00:05:53	-	-01:14 (48.) ●	-00:23 (662.) ●	-00:09 (1066.) ●
Run	0.1 km	05:29:41	00:00:55	09:10 min/km	-00:02 (75.) ●	+00:03 (1024.) ●	+00:03 (1512.) ●
Run	2.1 km	05:41:36	00:11:55	05:57 min/km	-00:01 (68.) ●	+01:15 (1020.) ●	+01:09 (1506.) ●
Run	4 km	05:54:31	00:12:55	06:47 min/km	-00:21 (61.) ●	+00:54 (897.) ●	+00:45 (1305.) ●
Run	4.3 km	05:56:21	00:01:50	06:06 min/km	+00:01 (70.) ●	+00:12 (983.) ●	+00:11 (1460.) ●
Run	5.4 km	06:05:31	00:09:10	08:19 min/km	-00:30 (55.) ●	+00:26 (856.) ●	+00:21 (1242.) ●
Run	7.2 km	06:20:17	00:14:46	08:12 min/km	+01:55 (101.) ●	+03:08 (1192.) ●	+03:04 (1816.) ●
Run	8.3 km	06:27:53	00:07:36	06:54 min/km	-00:38 (44.) ●	+00:09 (766.) ●	+00:05 (1114.) ●
Run	10.2 km	06:39:44	00:11:51	06:14 min/km	-01:27 (32.) ●	-00:17 (642.) ●	-00:22 (937.) ●
Run	12.2 km	06:54:00	00:14:16	07:08 min/km	-00:09 (57.) ●	+01:14 (923.) ●	+01:09 (1381.) ●
Run	14.2 km	07:08:42	00:14:42	07:21 min/km	-00:07 (67.) ●	+01:19 (911.) ●	+01:15 (1378.) ●
Run	14.4 km	07:10:53	00:02:11	10:54 min/km	+00:09 (80.) ●	+00:21 (1046.) ●	+00:21 (1591.) ●
Run	15.6 km	07:21:17	00:10:24	08:40 min/km	-00:03 (68.) ●	+00:51 (904.) ●	+00:49 (1370.) ●
Run	17.4 km	07:34:29	00:13:12	07:20 min/km	-00:37 (57.) ●	+00:40 (823.) ●	+00:38 (1234.) ●
Run	18.4 km	07:43:19	00:08:50	08:50 min/km	±00:00 (65.) ●	+00:50 (942.) ●	+00:48 (1423.) ●
Run	20.6 km	07:56:37	00:13:18	06:02 min/km	-01:49 (37.) ●	-00:19 (659.) ●	-00:21 (974.) ●
Run	20.6 km	07:56:37	02:27:51	07:10 min/km	-03:39 (61.) ●	+10:46 (897.) ●	+09:55 (1331.) ●
Total	112.8 km	07:56:37	07:56:37	14.2 km/h	+57:27 (111.) ●	+01:21:18 (1226.) ●	+01:16:17 (1839.) ●

Ovr	Gen	Div	Name	#	AG
1789	1197	106	Dale Miller	333	M55-59	USA	00:46:16	03:39:49	03:10:19	07:50:20
1801	1204	107	Jim Trainor	741	M55-59	USA	00:54:57	03:42:05	02:53:01	07:51:41
1805	1206	108	Michael Dettling	1519	M55-59	USA	00:48:49	03:53:44	02:48:56	07:52:09
1818	1214	109	Marcelo Morichi	1419	M55-59	USA	00:54:03	04:11:25	02:32:46	07:53:41
1836	1224	110	Jeffrey Grover	290	M55-59	USA	00:43:13	03:35:17	03:22:23	07:56:29
1839	1226	111	Zhinong Gao	2145	M55-59	USA	01:05:06	04:07:59	02:27:51	07:56:37
1841	1228	112	Scott McDowell	1746	M55-59	USA	00:53:52	03:58:05	02:53:22	07:56:45
1854	1236	113	David Seybold	1431	M55-59	USA	00:49:41	03:58:03	02:52:55	07:58:23
1867	1245	114	Matt Jameson	1864	M55-59	USA	00:54:56	03:57:05	02:50:36	08:00:49
1904	1266	115	Atam Ozkayan	1784	M55-59	USA	00:55:48	03:48:23	02:58:56	08:06:56