Tom Pochatko -
Ironman 70.3 Pennsylvania 2023

Quick facts

1931/1277/130All/Gender/AG

M25-29Age group

215Bib number

USANationality


45:42	3:57:39	3:14:19	8:12:54

Compare Tom Pochatko with other athletes!

215 Pochatko

2135 Harrison ×

2044 Walsh ×

831 Relkin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:42	00:45:42	02:24 min/100m	+04:59 (104.) ●	+03:53 (989.) ●	+03:47 (1484.) ●
Transition		00:54:38	00:08:56	-	+01:34 (103.) ●	+01:12 (971.) ●	+01:27 (1529.) ●
Bike	1.8 km	00:58:38	00:04:00	27 km/h	+00:08 (84.) ●	+00:08 (835.) ●	+00:04 (1150.) ●
Bike	3.6 km	01:02:08	00:03:30	30.86 km/h	+00:06 (85.) ●	+00:07 (859.) ●	+00:03 (1163.) ●
Bike	22.1 km	01:37:44	00:35:36	31.18 km/h	+02:41 (106.) ●	+03:00 (1073.) ●	+02:22 (1501.) ●
Bike	22.2 km	01:38:26	00:00:42	8.57 km/h	+00:01 (77.) ●	+00:02 (836.) ●	+00:01 (1128.) ●
Bike	46.4 km	02:44:26	01:06:00	22 km/h	+10:52 (123.) ●	+10:23 (1228.) ●	+09:03 (1790.) ●
Bike	65.9 km	03:53:59	01:09:33	16.82 km/h	+15:16 (125.) ●	+15:01 (1264.) ●	+13:44 (1885.) ●
Bike	67.6 km	03:56:54	00:02:55	34.97 km/h	+00:04 (86.) ●	+00:04 (900.) ●	+00:01 (1276.) ●
Bike	82.1 km	04:30:28	00:33:34	25.92 km/h	+03:24 (103.) ●	+03:20 (1036.) ●	+02:36 (1463.) ●
Bike	90.3 km	04:52:17	00:21:49	22.55 km/h	+03:19 (116.) ●	+03:09 (1165.) ●	+02:47 (1709.) ●
Bike	90.3 km	04:52:17	03:57:39	22.8 km/h	+35:51 (117.) ●	+35:14 (1198.) ●	+30:41 (1746.) ●
Transition		04:58:35	00:06:18	-	+00:17 (82.) ●	+00:02 (750.) ●	+00:16 (1201.) ●
Run	0.1 km	04:59:29	00:00:54	09:00 min/km	+00:04 (111.) ●	+00:02 (977.) ●	+00:02 (1424.) ●
Run	2.1 km	05:15:07	00:15:38	07:49 min/km	+05:32 (130.) ●	+04:58 (1292.) ●	+04:52 (1970.) ●
Run	4 km	05:32:23	00:17:16	09:05 min/km	+05:49 (128.) ●	+05:15 (1283.) ●	+05:06 (1948.) ●
Run	4.3 km	05:34:35	00:02:12	07:20 min/km	+00:39 (127.) ●	+00:34 (1243.) ●	+00:33 (1888.) ●
Run	5.4 km	05:46:22	00:11:47	10:42 min/km	+03:25 (127.) ●	+03:03 (1260.) ●	+02:58 (1915.) ●
Run	7.2 km	06:02:05	00:15:43	08:43 min/km	+04:38 (127.) ●	+04:05 (1250.) ●	+04:01 (1906.) ●
Run	8.3 km	06:12:55	00:10:50	09:50 min/km	+03:50 (130.) ●	+03:23 (1304.) ●	+03:19 (1981.) ●
Run	10.2 km	06:28:52	00:15:57	08:23 min/km	+04:34 (127.) ●	+03:49 (1232.) ●	+03:44 (1874.) ●
Run	12.2 km	06:49:42	00:20:50	10:25 min/km	+08:24 (129.) ●	+07:48 (1311.) ●	+07:43 (1992.) ●
Run	14.2 km	07:08:58	00:19:16	09:38 min/km	+06:39 (130.) ●	+05:53 (1297.) ●	+05:49 (1972.) ●
Run	14.4 km	07:11:17	00:02:19	11:34 min/km	+00:38 (123.) ●	+00:29 (1157.) ●	+00:29 (1764.) ●
Run	15.6 km	07:25:19	00:14:02	11:41 min/km	+05:01 (130.) ●	+04:29 (1304.) ●	+04:27 (1985.) ●
Run	17.4 km	07:42:33	00:17:14	09:34 min/km	+05:30 (129.) ●	+04:42 (1262.) ●	+04:40 (1934.) ●
Run	18.4 km	07:52:47	00:10:14	10:14 min/km	+02:35 (125.) ●	+02:14 (1201.) ●	+02:12 (1841.) ●
Run	20.6 km	08:12:54	00:20:07	09:08 min/km	+07:13 (128.) ●	+06:30 (1298.) ●	+06:28 (1974.) ●
Run	20.6 km	08:12:54	03:14:19	09:25 min/km	+01:04:31 (129.) ●	+57:14 (1301.) ●	+56:23 (1979.) ●
Total	112.8 km	08:12:54	08:12:54	13.73 km/h	+01:47:12 (130.) ●	+01:37:35 (1277.) ●	+01:32:34 (1931.) ●

Ovr	Gen	Div	Name	#	AG
1838	1225	125	Jack Hajnik	1831	M25-29	USA	00:39:10	04:22:01	02:39:21	07:56:32
1849	1231	126	Zach Keller	1867	M25-29	USA	00:40:01	04:19:49	02:37:55	07:57:45
1869	1246	127	Robert Caverly	2189	M25-29	USA	00:31:46	03:40:23	03:33:17	08:01:29
1873	1249	128	James Harrison	2135	M25-29	USA	00:36:19	03:44:36	03:27:58	08:02:18
1929	1276	129	Will Walsh	2044	M25-29	USA	00:46:53	03:58:28	02:50:56	08:12:52
1931	1277	130	Tom Pochatko	215	M25-29	USA	00:45:42	03:57:39	03:14:19	08:12:54
1942	1285	131	Matthew Relkin	831	M25-29	USA	00:35:52	04:08:53	03:09:26	08:14:44