Grant Accurso -
Ironman 70.3 Pennsylvania 2023

Quick facts

1076/761/90All/Gender/AG

M25-29Age group

2197Bib number

USANationality


32:20	3:46:50	2:05:23	6:46:24

Compare Grant Accurso with other athletes!

2197 Accurso

319 Marks ×

2190 Harkins ×

502 Eckenrode ×

1741 McDowell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:20	00:32:20	01:42 min/100m	-08:23 (16.) ●	-09:29 (99.) ●	-09:35 (156.) ●
Transition		00:43:19	00:10:59	-	+03:37 (123.) ●	+03:15 (1199.) ●	+03:30 (1844.) ●
Bike	1.8 km	00:47:17	00:03:58	27.23 km/h	+00:06 (76.) ●	+00:06 (797.) ●	+00:02 (1096.) ●
Bike	3.6 km	00:50:53	00:03:36	30 km/h	+00:12 (103.) ●	+00:13 (1001.) ●	+00:09 (1389.) ●
Bike	22.1 km	01:29:30	00:38:37	28.74 km/h	+05:42 (122.) ●	+06:01 (1257.) ●	+05:23 (1877.) ●
Bike	22.2 km	01:30:12	00:00:42	8.57 km/h	+00:01 (85.) ●	+00:02 (916.) ●	+00:01 (1233.) ●
Bike	46.4 km	02:32:44	01:02:32	23.22 km/h	+07:24 (109.) ●	+06:55 (1119.) ●	+05:35 (1567.) ●
Bike	65.9 km	03:36:05	01:03:21	18.47 km/h	+09:04 (111.) ●	+08:49 (1155.) ●	+07:32 (1672.) ●
Bike	67.6 km	03:38:26	00:02:21	43.4 km/h	-00:30 (6.) ●	-00:30 (67.) ●	-00:33 (85.) ●
Bike	82.1 km	04:10:53	00:32:27	26.81 km/h	+02:17 (93.) ●	+02:13 (960.) ●	+01:29 (1319.) ●
Bike	90.3 km	04:30:09	00:19:16	25.54 km/h	+00:46 (86.) ●	+00:36 (838.) ●	+00:14 (1148.) ●
Bike	90.3 km	04:30:09	03:46:50	23.89 km/h	+25:02 (106.) ●	+24:25 (1087.) ●	+19:52 (1540.) ●
Transition		04:41:01	00:10:52	-	+04:51 (125.) ●	+04:36 (1254.) ●	+04:50 (1921.) ●
Run	0.1 km	04:41:50	00:00:49	08:10 min/km	-00:01 (82.) ●	-00:03 (590.) ●	-00:03 (797.) ●
Run	2.1 km	04:51:52	00:10:02	05:01 min/km	-00:04 (72.) ●	-00:38 (541.) ●	-00:44 (769.) ●
Run	4 km	05:03:16	00:11:24	06:00 min/km	-00:03 (70.) ●	-00:37 (575.) ●	-00:46 (810.) ●
Run	4.3 km	05:04:44	00:01:28	04:53 min/km	-00:05 (67.) ●	-00:10 (469.) ●	-00:11 (653.) ●
Run	5.4 km	05:16:24	00:11:40	10:36 min/km	+03:18 (125.) ●	+02:56 (1251.) ●	+02:51 (1902.) ●
Run	7.2 km	05:26:15	00:09:51	05:28 min/km	-01:14 (40.) ●	-01:47 (308.) ●	-01:51 (431.) ●
Run	8.3 km	05:32:39	00:06:24	05:49 min/km	-00:36 (45.) ●	-01:03 (332.) ●	-01:07 (455.) ●
Run	10.2 km	05:42:27	00:09:48	05:09 min/km	-01:35 (35.) ●	-02:20 (216.) ●	-02:25 (296.) ●
Run	12.2 km	05:56:54	00:14:27	07:13 min/km	+02:01 (104.) ●	+01:25 (956.) ●	+01:20 (1429.) ●
Run	14.2 km	06:08:16	00:11:22	05:41 min/km	-01:15 (48.) ●	-02:01 (339.) ●	-02:05 (479.) ●
Run	14.4 km	06:09:48	00:01:32	07:39 min/km	-00:09 (55.) ●	-00:18 (369.) ●	-00:18 (523.) ●
Run	15.6 km	06:18:02	00:08:14	06:51 min/km	-00:47 (49.) ●	-01:19 (358.) ●	-01:21 (503.) ●
Run	17.4 km	06:28:30	00:10:28	05:48 min/km	-01:16 (44.) ●	-02:04 (303.) ●	-02:06 (431.) ●
Run	18.4 km	06:35:22	00:06:52	06:52 min/km	-00:47 (48.) ●	-01:08 (353.) ●	-01:10 (505.) ●
Run	20.6 km	06:46:24	00:11:02	05:00 min/km	-01:52 (39.) ●	-02:35 (248.) ●	-02:37 (349.) ●
Run	20.6 km	06:46:24	02:05:23	06:05 min/km	-04:25 (57.) ●	-11:42 (456.) ●	-12:33 (646.) ●
Total	112.8 km	06:46:24	06:46:24	16.65 km/h	+20:42 (90.) ●	+11:05 (761.) ●	+06:04 (1076.) ●

Ovr	Gen	Div	Name	#	AG
1055	749	85	Daniel Trionfo	1380	M25-29	USA	01:06:32	03:04:46	02:20:21	06:45:13
1056	750	86	Daniel Richards	415	M25-29	USA	00:43:42	04:00:07	01:49:49	06:45:18
1061	753	87	Mike Jenkins	1166	M25-29	USA	00:41:31	03:22:13	02:22:43	06:45:39
1062	754	88	Brent Marks	319	M25-29	CAN	00:39:59	03:20:42	02:25:39	06:45:42
1067	756	89	Tice Harkins	2190	M25-29	USA	00:38:39	03:28:20	02:26:52	06:45:47
1076	761	90	Grant Accurso	2197	M25-29	USA	00:32:20	03:46:50	02:05:23	06:46:24
1090	767	91	Michael Eckenrode	502	M25-29	USA	00:55:01	03:29:49	02:09:00	06:47:12
1147	804	92	Jared McDowell	1741	M25-29	USA	00:47:18	03:30:21	02:20:57	06:51:22
1156	809	93	Andrew Moran	2173	M25-29	USA	00:38:00	03:09:37	02:52:25	06:52:14
1168	816	94	Wesley Schools	1957	M25-29	USA	00:44:25	03:42:34	02:10:04	06:52:46