Oscar Puig -
Ironman 70.3 Pennsylvania 2023

Quick facts

1392/955/113All/Gender/AG

M50-54Age group

223Bib number

USANationality


54:34	3:47:57	2:12:45	7:08:51

Compare Oscar Puig with other athletes!

223 Puig

1990 Clinkhammer Jr ×

1341 Grembi ×

401 Orient ×

517 Mangual ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:34	00:54:34	02:52 min/100m	+12:06 (154.) ●	+12:45 (1245.) ●	+12:39 (1893.) ●
Transition		01:02:32	00:07:58	-	-00:08 (89.) ●	+00:14 (800.) ●	+00:29 (1284.) ●
Bike	1.8 km	01:06:35	00:04:03	26.67 km/h	+00:11 (109.) ●	+00:11 (891.) ●	+00:07 (1236.) ●
Bike	3.6 km	01:10:10	00:03:35	30.14 km/h	+00:13 (122.) ●	+00:12 (967.) ●	+00:08 (1339.) ●
Bike	22.1 km	01:47:16	00:37:06	29.92 km/h	+04:40 (148.) ●	+04:30 (1181.) ●	+03:52 (1715.) ●
Bike	22.2 km	01:48:00	00:00:44	8.18 km/h	+00:04 (128.) ●	+00:04 (1022.) ●	+00:03 (1437.) ●
Bike	46.4 km	02:50:38	01:02:38	23.18 km/h	+06:49 (141.) ●	+07:01 (1123.) ●	+05:41 (1573.) ●
Bike	65.9 km	03:52:35	01:01:57	18.89 km/h	+06:56 (136.) ●	+07:25 (1104.) ●	+06:08 (1570.) ●
Bike	67.6 km	03:55:30	00:02:55	34.97 km/h	+00:06 (116.) ●	+00:04 (901.) ●	+00:01 (1277.) ●
Bike	82.1 km	04:29:23	00:33:53	25.68 km/h	+03:47 (138.) ●	+03:39 (1059.) ●	+02:55 (1503.) ●
Bike	90.3 km	04:50:29	00:21:06	23.32 km/h	+02:30 (143.) ●	+02:26 (1092.) ●	+02:04 (1582.) ●
Bike	90.3 km	04:50:29	03:47:57	23.77 km/h	+25:16 (136.) ●	+25:32 (1104.) ●	+20:59 (1569.) ●
Transition		04:56:06	00:05:37	-	-01:02 (64.) ●	-00:39 (602.) ●	-00:25 (973.) ●
Run	0.1 km	04:57:03	00:00:57	09:30 min/km	+00:02 (124.) ●	+00:05 (1132.) ●	+00:05 (1684.) ●
Run	2.1 km	05:08:05	00:11:02	05:31 min/km	-00:06 (91.) ●	+00:22 (837.) ●	+00:16 (1201.) ●
Run	4 km	05:20:06	00:12:01	06:19 min/km	-00:24 (83.) ●	±00:00 (728.) ●	-00:09 (1034.) ●
Run	4.3 km	05:21:43	00:01:37	05:23 min/km	-00:05 (82.) ●	-00:01 (702.) ●	-00:02 (1002.) ●
Run	5.4 km	05:30:23	00:08:40	07:52 min/km	-00:17 (78.) ●	-00:04 (699.) ●	-00:09 (1000.) ●
Run	7.2 km	05:41:46	00:11:23	06:19 min/km	-00:37 (72.) ●	-00:15 (658.) ●	-00:19 (945.) ●
Run	8.3 km	05:49:04	00:07:18	06:38 min/km	-00:26 (74.) ●	-00:09 (659.) ●	-00:13 (939.) ●
Run	10.2 km	06:01:01	00:11:57	06:17 min/km	-00:40 (74.) ●	-00:11 (671.) ●	-00:16 (977.) ●
Run	12.2 km	06:14:34	00:13:33	06:46 min/km	+00:11 (95.) ●	+00:31 (802.) ●	+00:26 (1190.) ●
Run	14.2 km	06:27:16	00:12:42	06:21 min/km	-01:14 (64.) ●	-00:41 (569.) ●	-00:45 (821.) ●
Run	14.4 km	06:28:59	00:01:43	08:34 min/km	-00:10 (65.) ●	-00:07 (563.) ●	-00:07 (826.) ●
Run	15.6 km	06:37:42	00:08:43	07:15 min/km	-01:07 (54.) ●	-00:50 (477.) ●	-00:52 (678.) ●
Run	17.4 km	06:48:49	00:11:07	06:10 min/km	-01:50 (47.) ●	-01:25 (408.) ●	-01:27 (590.) ●
Run	18.4 km	06:56:06	00:07:17	07:17 min/km	-01:04 (48.) ●	-00:43 (459.) ●	-00:45 (665.) ●
Run	20.6 km	07:08:51	00:12:45	05:47 min/km	-01:25 (61.) ●	-00:52 (552.) ●	-00:54 (806.) ●
Run	20.6 km	07:08:51	02:12:45	06:26 min/km	-09:12 (61.) ●	-04:20 (590.) ●	-05:11 (858.) ●
Total	112.8 km	07:08:51	07:08:51	15.78 km/h	+27:00 (113.) ●	+33:32 (955.) ●	+28:31 (1392.) ●

Ovr	Gen	Div	Name	#	AG
1297	903	108	Justin Kostelac	631	M50-54	USA	00:39:28	03:28:28	02:39:36	07:01:34
1338	931	109	Karl Escher	496	M50-54	USA	00:43:57	03:34:32	02:30:06	07:04:22
1342	933	110	Paul Roelle	1077	M50-54	USA	00:49:42	03:42:15	02:16:57	07:04:44
1357	938	111	Paul Clinkhammer Jr	1990	M50-54	USA	00:47:52	03:16:53	02:44:10	07:05:39
1370	943	112	Jason Grembi	1341	M50-54	USA	00:47:29	03:27:37	02:28:21	07:06:55
1392	955	113	Oscar Puig	223	M50-54	USA	00:54:34	03:47:57	02:12:45	07:08:51
1426	977	114	Erik Orient	401	M50-54	USA	00:40:08	03:53:27	02:16:08	07:11:41
1432	981	115	Paul Mangual	517	M50-54	USA	00:46:26	03:21:14	02:48:35	07:12:32
1451	989	116	Eric Lefrancois	1027	M50-54	CAN	00:50:12	03:08:25	02:52:30	07:14:08
1455	992	117	Todd Ponticello	1890	M50-54	USA	00:46:09	03:41:24	02:25:49	07:14:24