Ryan Winnick -
Ironman 70.3 Pennsylvania 2023

Quick facts

1688/1130/156All/Gender/AG

M30-34Age group

226Bib number

USANationality


44:52	3:53:45	2:45:23	7:39:06

Compare Ryan Winnick with other athletes!

226 Winnick

461 Palmer ×

468 Dreher ×

355 Borst ×

1660 Sassaman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:52	00:44:52	02:21 min/100m	+04:05 (129.) ●	+03:03 (936.) ●	+02:57 (1406.) ●
Transition		00:52:37	00:07:45	-	+00:27 (116.) ●	+00:01 (750.) ●	+00:16 (1216.) ●
Bike	1.8 km	00:56:58	00:04:21	24.83 km/h	+00:33 (150.) ●	+00:29 (1154.) ●	+00:25 (1675.) ●
Bike	3.6 km	01:00:51	00:03:53	27.81 km/h	+00:32 (159.) ●	+00:30 (1230.) ●	+00:26 (1818.) ●
Bike	22.1 km	01:37:47	00:36:56	30.05 km/h	+04:43 (153.) ●	+04:20 (1169.) ●	+03:42 (1692.) ●
Bike	22.2 km	01:38:30	00:00:43	8.37 km/h	+00:03 (128.) ●	+00:03 (938.) ●	+00:02 (1279.) ●
Bike	46.4 km	02:43:00	01:04:30	22.51 km/h	+10:08 (157.) ●	+08:53 (1189.) ●	+07:33 (1707.) ●
Bike	65.9 km	03:45:11	01:02:11	18.82 km/h	+08:50 (146.) ●	+07:39 (1113.) ●	+06:22 (1586.) ●
Bike	67.6 km	03:48:53	00:03:42	27.57 km/h	+00:52 (167.) ●	+00:51 (1254.) ●	+00:48 (1893.) ●
Bike	82.1 km	04:25:33	00:36:40	23.73 km/h	+06:47 (158.) ●	+06:26 (1216.) ●	+05:42 (1783.) ●
Bike	90.3 km	04:46:22	00:20:49	23.63 km/h	+02:25 (138.) ●	+02:09 (1063.) ●	+01:47 (1520.) ●
Bike	90.3 km	04:46:22	03:53:45	23.18 km/h	+34:53 (152.) ●	+31:20 (1159.) ●	+26:47 (1672.) ●
Transition		04:53:43	00:07:21	-	+01:54 (134.) ●	+01:05 (942.) ●	+01:19 (1479.) ●
Run	0.1 km	04:54:42	00:00:59	09:50 min/km	+00:10 (166.) ●	+00:07 (1183.) ●	+00:07 (1777.) ●
Run	2.1 km	05:05:37	00:10:55	05:27 min/km	+00:42 (117.) ●	+00:15 (797.) ●	+00:09 (1140.) ●
Run	4 km	05:18:47	00:13:10	06:55 min/km	+01:38 (130.) ●	+01:09 (944.) ●	+01:00 (1394.) ●
Run	4.3 km	05:20:31	00:01:44	05:46 min/km	+00:11 (130.) ●	+00:06 (855.) ●	+00:05 (1259.) ●
Run	5.4 km	05:30:20	00:09:49	08:55 min/km	+01:27 (136.) ●	+01:05 (998.) ●	+01:00 (1489.) ●
Run	7.2 km	05:43:10	00:12:50	07:07 min/km	+01:46 (132.) ●	+01:12 (951.) ●	+01:08 (1437.) ●
Run	8.3 km	05:51:32	00:08:22	07:36 min/km	+01:16 (135.) ●	+00:55 (984.) ●	+00:51 (1484.) ●
Run	10.2 km	06:05:00	00:13:28	07:05 min/km	+01:55 (133.) ●	+01:20 (966.) ●	+01:15 (1462.) ●
Run	12.2 km	06:21:04	00:16:04	08:02 min/km	+03:34 (152.) ●	+03:02 (1152.) ●	+02:57 (1750.) ●
Run	14.2 km	06:39:50	00:18:46	09:23 min/km	+06:01 (166.) ●	+05:23 (1280.) ●	+05:19 (1947.) ●
Run	14.4 km	06:42:19	00:02:29	12:24 min/km	+00:45 (168.) ●	+00:39 (1256.) ●	+00:39 (1909.) ●
Run	15.6 km	06:54:34	00:12:15	10:12 min/km	+03:06 (162.) ●	+02:42 (1201.) ●	+02:40 (1843.) ●
Run	17.4 km	07:10:54	00:16:20	09:04 min/km	+04:24 (163.) ●	+03:48 (1212.) ●	+03:46 (1862.) ●
Run	18.4 km	07:20:15	00:09:21	09:21 min/km	+01:47 (147.) ●	+01:21 (1057.) ●	+01:19 (1610.) ●
Run	20.6 km	07:39:06	00:18:51	08:34 min/km	+05:55 (169.) ●	+05:14 (1256.) ●	+05:12 (1917.) ●
Run	20.6 km	07:39:06	02:45:23	08:01 min/km	+34:37 (153.) ●	+28:18 (1127.) ●	+27:27 (1720.) ●
Total	112.8 km	07:39:06	07:39:06	14.74 km/h	+01:15:56 (156.) ●	+01:03:47 (1130.) ●	+58:46 (1688.) ●

Ovr	Gen	Div	Name	#	AG
1611	1083	151	Frank Gomez III	707	M30-34	USA	00:41:27	03:58:50	02:21:32	07:30:14
1624	1091	152	Joe Tarley	1644	M30-34	USA	00:47:21	04:00:59	02:25:03	07:31:21
1625	1092	153	Craig Lindell	569	M30-34	USA	00:53:40	03:37:24	02:44:30	07:31:22
1628	1094	154	Justin Palmer	461	M30-34	USA	00:47:15	03:49:37	02:34:52	07:31:36
1655	1111	155	Alexander Dreher	468	M30-34	USA	00:48:47	03:49:20	02:41:34	07:35:27
1688	1130	156	Ryan Winnick	226	M30-34	USA	00:44:52	03:53:45	02:45:23	07:39:06
1697	1136	157	Stewart Borst	355	M30-34	USA	00:41:14	03:44:19	02:57:54	07:39:38
1727	1157	158	Aaron Sassaman	1660	M30-34	USA	00:38:09	03:35:11	03:12:08	07:42:04
1755	1175	159	Austin Tokarz	1902	M30-34	USA	00:46:46	04:03:44	02:36:50	07:44:42
1761	1179	160	Christopher Fischer	1668	M30-34	USA	00:47:14	04:04:42	02:36:08	07:45:31