Jeffrey Lagusch -
Ironman 70.3 Pennsylvania 2023

  Quick facts

485/363/51All/Gender/AG

M45-49Age group

251Bib number

USANationality

39:353:14:271:54:54 6:01:09

  Compare Jeffrey Lagusch with other athletes!

251 Lagusch
1236 Jonassen × 
315 Walter × 
1523 Splitstone × 
1558 Smith × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:35 00:39:3502:05 min/100m-02:07 (71.) -02:14 (535.) -02:20 (798.)
Transition 00:45:53 00:06:18 - -01:20 (56.) -01:26 (405.) -01:11 (708.)
Bike1.8 km 00:49:51 00:03:5827.23 km/h+00:07 (114.) +00:06 (787.) +00:02 (1076.)
Bike3.6 km 00:53:01 00:03:1034.11 km/h-00:10 (62.) -00:13 (367.) -00:17 (461.)
Bike22.1 km 01:25:39 00:32:3834.01 km/h+00:31 (111.) +00:02 (713.) -00:36 (919.)
Bike22.2 km 01:26:19 00:00:409 km/h±00:00 (93.) ±00:00 (641.) -00:01 (820.)
Bike46.4 km 02:20:49 00:54:3026.64 km/h-01:31 (85.) -01:07 (605.) -02:27 (782.)
Bike65.9 km 03:11:37 00:50:4823.03 km/h-03:34 (66.) -03:44 (449.) -05:01 (576.)
Bike67.6 km 03:14:19 00:02:4237.78 km/h-00:10 (84.) -00:09 (582.) -00:12 (806.)
Bike82.1 km 03:42:58 00:28:3930.37 km/h-01:07 (81.) -01:35 (539.) -02:19 (684.)
Bike90.3 km 04:00:20 00:17:2228.33 km/h-01:05 (63.) -01:18 (452.) -01:40 (587.)
Bike90.3 km 04:00:20 03:14:2727.86 km/h-06:59 (75.) -07:58 (522.) -12:31 (666.)
Transition 04:06:15 00:05:55 - -00:15 (91.) -00:21 (668.) -00:07 (1076.)
Run0.1 km 04:07:01 00:00:4607:40 min/km-00:05 (31.) -00:06 (261.) -00:06 (341.)
Run2.1 km 04:15:58 00:08:5704:28 min/km-01:46 (37.) -01:43 (262.) -01:49 (346.)
Run4 km 04:26:08 00:10:1005:21 min/km-02:00 (46.) -01:51 (309.) -02:00 (419.)
Run4.3 km 04:27:32 00:01:2404:40 min/km-00:15 (49.) -00:14 (351.) -00:15 (477.)
Run5.4 km 04:34:46 00:07:1406:34 min/km-01:36 (39.) -01:30 (252.) -01:35 (343.)
Run7.2 km 04:44:19 00:09:3305:18 min/km-02:15 (41.) -02:05 (256.) -02:09 (354.)
Run8.3 km 04:50:35 00:06:1605:41 min/km-01:16 (39.) -01:11 (285.) -01:15 (399.)
Run10.2 km 05:00:12 00:09:3705:03 min/km-02:37 (27.) -02:31 (186.) -02:36 (253.)
Run12.2 km 05:11:20 00:11:0805:34 min/km-02:00 (42.) -01:54 (331.) -01:59 (468.)
Run14.2 km 05:22:36 00:11:1605:38 min/km-02:13 (43.) -02:07 (324.) -02:11 (456.)
Run14.4 km 05:24:09 00:01:3307:44 min/km-00:17 (49.) -00:17 (374.) -00:17 (536.)
Run15.6 km 05:32:38 00:08:2907:04 min/km-01:09 (54.) -01:04 (419.) -01:06 (589.)
Run17.4 km 05:43:08 00:10:3005:50 min/km-02:08 (42.) -02:02 (308.) -02:04 (438.)
Run18.4 km 05:49:34 00:06:2606:26 min/km-01:32 (37.) -01:34 (237.) -01:36 (334.)
Run20.6 km 06:01:09 00:11:3505:15 min/km-02:11 (43.) -02:02 (341.) -02:04 (484.)
Run20.6 km 06:01:09 01:54:5405:34 min/km-23:20 (40.) -22:11 (275.) -23:02 (385.)
Total 112.8 km 06:01:09 06:01:0918.74 km/h-34:01 (51.) -34:10 (363.) -39:11 (485.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance