Melissa Goodman -
Ironman 70.3 Pennsylvania 2023

Quick facts

332/62/11All/Gender/AG

F45-49Age group

267Bib number

USANationality


43:08	3:06:10	1:42:47	5:43:48

Compare Melissa Goodman with other athletes!

267 Goodman

721 Weidensaul ×

1512 Walmsley ×

1774 Boward ×

2144 Bartus ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:08	00:43:08	02:16 min/100m	+01:03 (52.) ●	+00:49 (334.) ●	+01:13 (1230.) ●
Transition		00:50:14	00:07:06	-	-00:14 (46.) ●	-00:18 (304.) ●	-00:23 (1001.) ●
Bike	1.8 km	00:53:32	00:03:18	32.73 km/h	-00:51 (5.) ●	-00:48 (17.) ●	-00:38 (167.) ●
Bike	3.6 km	00:56:41	00:03:09	34.29 km/h	-00:25 (10.) ●	-00:25 (65.) ●	-00:18 (423.) ●
Bike	22.1 km	01:27:13	00:30:32	36.35 km/h	-03:55 (11.) ●	-04:10 (68.) ●	-02:42 (454.) ●
Bike	22.2 km	01:27:52	00:00:39	9.23 km/h	-00:04 (19.) ●	-00:04 (109.) ●	-00:02 (677.) ●
Bike	46.4 km	02:19:41	00:51:49	28.02 km/h	-07:42 (11.) ●	-07:51 (79.) ●	-05:08 (500.) ●
Bike	65.9 km	03:09:26	00:49:45	23.52 km/h	-08:00 (15.) ●	-08:22 (78.) ●	-06:04 (470.) ●
Bike	67.6 km	03:12:11	00:02:45	37.09 km/h	-00:22 (29.) ●	-00:15 (201.) ●	-00:09 (915.) ●
Bike	82.1 km	03:39:36	00:27:25	31.73 km/h	-04:42 (11.) ●	-05:04 (64.) ●	-03:33 (463.) ●
Bike	90.3 km	03:56:24	00:16:48	29.29 km/h	-02:49 (11.) ●	-02:58 (65.) ●	-02:14 (436.) ●
Bike	90.3 km	03:56:24	03:06:10	29.1 km/h	-28:50 (11.) ●	-29:57 (67.) ●	-20:48 (447.) ●
Transition		04:01:01	00:04:37	-	-01:17 (25.) ●	-01:28 (162.) ●	-01:25 (645.) ●
Run	0.1 km	04:01:45	00:00:44	07:20 min/km	-00:11 (4.) ●	-00:10 (23.) ●	-00:08 (167.) ●
Run	2.1 km	04:09:56	00:08:11	04:05 min/km	-02:55 (3.) ●	-02:56 (17.) ●	-02:35 (143.) ●
Run	4 km	04:19:05	00:09:09	04:48 min/km	-03:25 (2.) ●	-03:29 (18.) ●	-03:01 (161.) ●
Run	4.3 km	04:20:21	00:01:16	04:13 min/km	-00:27 (3.) ●	-00:27 (24.) ●	-00:23 (191.) ●
Run	5.4 km	04:26:58	00:06:37	06:00 min/km	-02:26 (2.) ●	-02:29 (17.) ●	-02:12 (145.) ●
Run	7.2 km	04:35:36	00:08:38	04:47 min/km	-03:12 (3.) ●	-03:21 (17.) ●	-03:04 (135.) ●
Run	8.3 km	04:41:12	00:05:36	05:05 min/km	-02:09 (2.) ●	-02:08 (19.) ●	-01:55 (143.) ●
Run	10.2 km	04:49:57	00:08:45	04:36 min/km	-03:29 (2.) ●	-03:45 (12.) ●	-03:28 (108.) ●
Run	12.2 km	05:00:06	00:10:09	05:04 min/km	-03:09 (5.) ●	-03:14 (46.) ●	-02:58 (252.) ●
Run	14.2 km	05:09:55	00:09:49	04:54 min/km	-03:44 (5.) ●	-03:54 (26.) ●	-03:38 (167.) ●
Run	14.4 km	05:11:15	00:01:20	06:39 min/km	-00:34 (3.) ●	-00:33 (22.) ●	-00:30 (163.) ●
Run	15.6 km	05:18:19	00:07:04	05:53 min/km	-02:38 (4.) ●	-02:40 (28.) ●	-02:31 (160.) ●
Run	17.4 km	05:27:27	00:09:08	05:04 min/km	-03:25 (3.) ●	-03:35 (26.) ●	-03:26 (146.) ●
Run	18.4 km	05:33:18	00:05:51	05:51 min/km	-02:21 (2.) ●	-02:19 (23.) ●	-02:11 (147.) ●
Run	20.6 km	05:43:48	00:10:30	04:46 min/km	-03:17 (5.) ●	-03:19 (45.) ●	-03:09 (238.) ●
Run	20.6 km	05:43:48	01:42:47	04:59 min/km	-37:22 (2.) ●	-38:19 (21.) ●	-35:09 (145.) ●
Total	112.8 km	05:43:48	05:43:48	19.69 km/h	-01:06:40 (11.) ●	-01:09:13 (62.) ●	-56:32 (332.) ●

Ovr	Gen	Div	Name	#	AG
238	37	6	Karen Woodward	2133	F45-49	USA	00:40:01	02:50:08	01:54:01	05:33:48
241	39	7	Jilian White	194	F45-49	USA	00:34:33	02:56:42	01:55:14	05:34:08
268	47	8	Mary Latza	1087	F45-49	USA	00:35:57	03:05:56	01:45:54	05:37:00
285	48	9	Nicole Weidensaul	721	F45-49	USA	00:34:27	03:08:02	01:46:57	05:38:27
312	57	10	Katy Walmsley	1512	F45-49	USA	00:35:23	03:06:32	01:50:47	05:41:24
332	62	11	Melissa Goodman	267	F45-49	USA	00:43:08	03:06:10	01:42:47	05:43:48
339	63	12	Sarah Boward	1774	F45-49	USA	00:39:56	03:04:55	01:50:22	05:44:32
342	64	13	Cynthia Bartus	2144	F45-49	USA	00:38:12	03:08:22	01:49:32	05:44:51
388	74	14	Isabelle Vachon	81	F45-49	CAN	00:42:01	03:10:44	01:47:28	05:50:56
424	80	15	Kate Deanehan	1992	F45-49	USA	00:31:21	03:20:06	01:54:04	05:54:44