Pascale Lercangee -
Ironman 70.3 Pennsylvania 2023
Quick facts
748/165/8All/Gender/AG
F55-59Age group
277Bib number
USANationality
40:43 | 3:10:45 | 2:18:58 | 6:22:37 |
Compare Pascale Lercangee with other athletes!
277 Lercangee
505 Sherman ×
1479 Gonder ×
184 Michaelson ×
1881 Hall ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:43 | 00:40:43 | 02:08 min/100m | -02:31 (24.) ● | -01:36 (259.) ● | -01:12 (951.) ● |
Transition | 00:46:37 | 00:05:54 | - | -02:15 (7.) ● | -01:30 (157.) ● | -01:35 (576.) ● | |
Bike | 1.8 km | 00:50:15 | 00:03:38 | 29.72 km/h | -00:32 (7.) ● | -00:28 (85.) ● | -00:18 (505.) ● |
Bike | 3.6 km | 00:53:23 | 00:03:08 | 34.47 km/h | -00:25 (5.) ● | -00:26 (57.) ● | -00:19 (402.) ● |
Bike | 22.1 km | 01:25:29 | 00:32:06 | 34.58 km/h | -02:42 (15.) ● | -02:36 (135.) ● | -01:08 (793.) ● |
Bike | 22.2 km | 01:26:09 | 00:00:40 | 9 km/h | -00:03 (12.) ● | -00:03 (141.) ● | -00:01 (824.) ● |
Bike | 46.4 km | 02:18:13 | 00:52:04 | 27.89 km/h | -08:18 (5.) ● | -07:36 (86.) ● | -04:53 (524.) ● |
Bike | 65.9 km | 03:08:27 | 00:50:14 | 23.29 km/h | -08:51 (2.) ● | -07:53 (90.) ● | -05:35 (522.) ● |
Bike | 67.6 km | 03:11:01 | 00:02:34 | 39.74 km/h | -00:23 (6.) ● | -00:26 (102.) ● | -00:20 (469.) ● |
Bike | 82.1 km | 03:39:59 | 00:28:58 | 30.03 km/h | -03:38 (9.) ● | -03:31 (130.) ● | -02:00 (749.) ● |
Bike | 90.3 km | 03:57:22 | 00:17:23 | 28.3 km/h | -02:32 (6.) ● | -02:23 (105.) ● | -01:39 (591.) ● |
Bike | 90.3 km | 03:57:22 | 03:10:45 | 28.4 km/h | -27:24 (6.) ● | -25:22 (98.) ● | -16:13 (573.) ● |
Transition | 04:03:39 | 00:06:17 | - | -00:44 (28.) ● | +00:12 (350.) ● | +00:15 (1189.) ● | |
Run | 0.1 km | 04:04:35 | 00:00:56 | 09:20 min/km | +00:01 (43.) ● | +00:02 (431.) ● | +00:04 (1605.) ● |
Run | 2.1 km | 04:15:37 | 00:11:02 | 05:31 min/km | -00:39 (20.) ● | -00:05 (290.) ● | +00:16 (1202.) ● |
Run | 4 km | 04:27:54 | 00:12:17 | 06:27 min/km | -01:02 (18.) ● | -00:21 (266.) ● | +00:07 (1121.) ● |
Run | 4.3 km | 04:29:36 | 00:01:42 | 05:40 min/km | -00:08 (19.) ● | -00:01 (293.) ● | +00:03 (1200.) ● |
Run | 5.4 km | 04:38:19 | 00:08:43 | 07:55 min/km | -01:03 (14.) ● | -00:23 (249.) ● | -00:06 (1028.) ● |
Run | 7.2 km | 04:49:50 | 00:11:31 | 06:23 min/km | -01:12 (15.) ● | -00:28 (245.) ● | -00:11 (993.) ● |
Run | 8.3 km | 04:57:10 | 00:07:20 | 06:39 min/km | -00:49 (12.) ● | -00:24 (227.) ● | -00:11 (959.) ● |
Run | 10.2 km | 05:09:14 | 00:12:04 | 06:21 min/km | -01:13 (14.) ● | -00:26 (257.) ● | -00:09 (1016.) ● |
Run | 12.2 km | 05:23:01 | 00:13:47 | 06:53 min/km | -00:17 (26.) ● | +00:24 (338.) ● | +00:40 (1250.) ● |
Run | 14.2 km | 05:36:19 | 00:13:18 | 06:39 min/km | -01:29 (15.) ● | -00:25 (251.) ● | -00:09 (983.) ● |
Run | 14.4 km | 05:38:13 | 00:01:54 | 09:29 min/km | -00:07 (19.) ● | +00:01 (311.) ● | +00:04 (1160.) ● |
Run | 15.6 km | 05:47:40 | 00:09:27 | 07:52 min/km | -00:55 (15.) ● | -00:17 (254.) ● | -00:08 (965.) ● |
Run | 17.4 km | 06:00:26 | 00:12:46 | 07:05 min/km | -00:51 (20.) ● | +00:03 (298.) ● | +00:12 (1105.) ● |
Run | 18.4 km | 06:08:17 | 00:07:51 | 07:51 min/km | -00:52 (16.) ● | -00:19 (251.) ● | -00:11 (950.) ● |
Run | 20.6 km | 06:22:37 | 00:14:20 | 06:30 min/km | -00:26 (26.) ● | +00:31 (350.) ● | +00:41 (1272.) ● |
Run | 20.6 km | 06:22:37 | 02:18:58 | 06:44 min/km | -11:02 (18.) ● | -02:08 (275.) ● | +01:02 (1072.) ● |
Total | 112.8 km | 06:22:37 | 06:22:37 | 17.69 km/h | -43:56 (8.) ● | -30:24 (165.) ● | -17:43 (748.) ● |