Sarah Seitz -
Ironman 70.3 Pennsylvania 2023

Quick facts

1743/478/47All/Gender/AG

F55-59Age group

314Bib number

USANationality


43:39	4:14:12	2:28:16	7:43:44

Compare Sarah Seitz with other athletes!

314 Seitz

1180 Krauss ×

1742 Marcoux ×

2002 Parmenter ×

1704 Gloeckner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:39	00:43:39	02:17 min/100m	+00:25 (36.) ●	+01:20 (349.) ●	+01:44 (1284.) ●
Transition		00:52:28	00:08:49	-	+00:40 (37.) ●	+01:25 (447.) ●	+01:20 (1497.) ●
Bike	1.8 km	00:57:07	00:04:39	23.23 km/h	+00:29 (51.) ●	+00:33 (519.) ●	+00:43 (1891.) ●
Bike	3.6 km	01:00:54	00:03:47	28.55 km/h	+00:14 (46.) ●	+00:13 (435.) ●	+00:20 (1703.) ●
Bike	22.1 km	01:38:22	00:37:28	29.63 km/h	+02:40 (44.) ●	+02:46 (463.) ●	+04:14 (1768.) ●
Bike	22.2 km	01:39:14	00:00:52	6.92 km/h	+00:09 (58.) ●	+00:09 (567.) ●	+00:11 (1983.) ●
Bike	46.4 km	02:46:35	01:07:21	21.56 km/h	+06:59 (49.) ●	+07:41 (507.) ●	+10:24 (1850.) ●
Bike	65.9 km	03:57:09	01:10:34	16.58 km/h	+11:29 (53.) ●	+12:27 (543.) ●	+14:45 (1901.) ●
Bike	67.6 km	04:00:28	00:03:19	30.75 km/h	+00:22 (48.) ●	+00:19 (467.) ●	+00:25 (1721.) ●
Bike	82.1 km	04:41:57	00:41:29	20.97 km/h	+08:53 (58.) ●	+09:00 (567.) ●	+10:31 (1969.) ●
Bike	90.3 km	05:06:40	00:24:43	19.91 km/h	+04:48 (55.) ●	+04:57 (560.) ●	+05:41 (1953.) ●
Bike	90.3 km	05:06:40	04:14:12	21.31 km/h	+36:03 (53.) ●	+38:05 (538.) ●	+47:14 (1920.) ●
Transition		05:15:28	00:08:48	-	+01:47 (47.) ●	+02:43 (517.) ●	+02:46 (1747.) ●
Run	0.1 km	05:16:26	00:00:58	09:40 min/km	+00:03 (49.) ●	+00:04 (473.) ●	+00:06 (1729.) ●
Run	2.1 km	05:27:34	00:11:08	05:34 min/km	-00:33 (23.) ●	+00:01 (307.) ●	+00:22 (1240.) ●
Run	4 km	05:40:52	00:13:18	07:00 min/km	-00:01 (31.) ●	+00:40 (374.) ●	+01:08 (1425.) ●
Run	4.3 km	05:42:50	00:01:58	06:33 min/km	+00:08 (41.) ●	+00:15 (461.) ●	+00:19 (1663.) ●
Run	5.4 km	05:52:43	00:09:53	08:59 min/km	+00:07 (36.) ●	+00:47 (410.) ●	+01:04 (1515.) ●
Run	7.2 km	06:06:17	00:13:34	07:32 min/km	+00:51 (43.) ●	+01:35 (462.) ●	+01:52 (1614.) ●
Run	8.3 km	06:14:51	00:08:34	07:47 min/km	+00:25 (40.) ●	+00:50 (441.) ●	+01:03 (1571.) ●
Run	10.2 km	06:27:18	00:12:27	06:33 min/km	-00:50 (18.) ●	-00:03 (294.) ●	+00:14 (1149.) ●
Run	12.2 km	06:41:41	00:14:23	07:11 min/km	+00:19 (30.) ●	+01:00 (384.) ●	+01:16 (1412.) ●
Run	14.2 km	06:55:27	00:13:46	06:53 min/km	-01:01 (19.) ●	+00:03 (295.) ●	+00:19 (1123.) ●
Run	14.4 km	06:57:27	00:02:00	09:59 min/km	-00:01 (26.) ●	+00:07 (363.) ●	+00:10 (1324.) ●
Run	15.6 km	07:07:39	00:10:12	08:30 min/km	-00:10 (26.) ●	+00:28 (358.) ●	+00:37 (1289.) ●
Run	17.4 km	07:21:27	00:13:48	07:40 min/km	+00:11 (27.) ●	+01:05 (398.) ●	+01:14 (1408.) ●
Run	18.4 km	07:29:50	00:08:23	08:23 min/km	-00:20 (26.) ●	+00:13 (330.) ●	+00:21 (1201.) ●
Run	20.6 km	07:43:44	00:13:54	06:19 min/km	-00:52 (19.) ●	+00:05 (311.) ●	+00:15 (1148.) ●
Run	20.6 km	07:43:44	02:28:16	07:11 min/km	-01:44 (25.) ●	+07:10 (358.) ●	+10:20 (1338.) ●
Total	112.8 km	07:43:44	07:43:44	14.59 km/h	+37:11 (47.) ●	+50:43 (478.) ●	+01:03:24 (1743.) ●

Ovr	Gen	Div	Name	#	AG
1564	419	42	Brenda Moretto	663	F55-59	CAN	00:40:08	03:44:44	02:39:59	07:24:22
1599	430	43	Jen Howard	332	F55-59	USA	00:47:39	03:40:18	02:45:25	07:28:14
1633	444	44	Angela Lisowski	697	F55-59	USA	00:51:26	03:46:35	02:41:00	07:31:59
1713	467	45	Kristin Krauss	1180	F55-59	USA	00:37:21	04:17:27	02:30:36	07:40:56
1714	468	46	Janine Marcoux	1742	F55-59	USA	00:59:29	04:01:34	02:16:37	07:41:04
1743	478	47	Sarah Seitz	314	F55-59	USA	00:43:39	04:14:12	02:28:16	07:43:44
1798	496	48	Leann Parmenter	2002	F55-59	USA	01:02:48	03:54:07	02:37:52	07:51:18
1831	510	49	Kirsten Gloeckner	1704	F55-59	USA	00:39:20	03:44:24	03:08:33	07:55:49
1837	511	50	Julie Stroz	674	F55-59	CAN	00:44:46	03:57:20	02:51:46	07:56:31
1890	530	51	Denise Toryk	691	F55-59	USA	00:43:33	04:19:28	02:45:46	08:04:50