Dale Miller -
Ironman 70.3 Pennsylvania 2023
Quick facts
1789/1197/106All/Gender/AG
M55-59Age group
333Bib number
USANationality
46:16 | 3:39:49 | 3:10:19 | 7:50:20 |
Compare Dale Miller with other athletes!
333 Miller
1530 Hoy ×
1382 Galante ×
741 Trainor ×
1519 Dettling ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:16 | 00:46:16 | 02:26 min/100m | +02:34 (84.) ● | +04:27 (1018.) ● | +04:21 (1528.) ● |
Transition | 00:54:29 | 00:08:13 | - | -00:05 (73.) ● | +00:29 (843.) ● | +00:44 (1352.) ● | |
Bike | 1.8 km | 00:59:05 | 00:04:36 | 23.48 km/h | +00:39 (121.) ● | +00:44 (1263.) ● | +00:40 (1873.) ● |
Bike | 3.6 km | 01:02:35 | 00:03:30 | 30.86 km/h | +00:05 (78.) ● | +00:07 (861.) ● | +00:03 (1165.) ● |
Bike | 22.1 km | 01:36:14 | 00:33:39 | 32.99 km/h | +00:19 (68.) ● | +01:03 (840.) ● | +00:25 (1115.) ● |
Bike | 22.2 km | 01:37:04 | 00:00:50 | 7.2 km/h | +00:09 (126.) ● | +00:10 (1294.) ● | +00:09 (1944.) ● |
Bike | 46.4 km | 02:37:54 | 01:00:50 | 23.87 km/h | +03:22 (89.) ● | +05:13 (1020.) ● | +03:53 (1410.) ● |
Bike | 65.9 km | 03:38:26 | 01:00:32 | 19.33 km/h | +03:59 (97.) ● | +06:00 (1056.) ● | +04:43 (1487.) ● |
Bike | 67.6 km | 03:41:39 | 00:03:13 | 31.71 km/h | +00:16 (102.) ● | +00:22 (1138.) ● | +00:19 (1667.) ● |
Bike | 82.1 km | 04:13:44 | 00:32:05 | 27.12 km/h | +01:13 (81.) ● | +01:51 (929.) ● | +01:07 (1274.) ● |
Bike | 90.3 km | 04:34:18 | 00:20:34 | 23.92 km/h | +01:14 (93.) ● | +01:54 (1032.) ● | +01:32 (1470.) ● |
Bike | 90.3 km | 04:34:18 | 03:39:49 | 24.65 km/h | +11:16 (90.) ● | +17:24 (1003.) ● | +12:51 (1390.) ● |
Transition | 04:40:01 | 00:05:43 | - | -01:24 (43.) ● | -00:33 (622.) ● | -00:19 (1012.) ● | |
Run | 0.1 km | 04:41:03 | 00:01:02 | 10:20 min/km | +00:05 (104.) ● | +00:10 (1231.) ● | +00:10 (1866.) ● |
Run | 2.1 km | 04:55:16 | 00:14:13 | 07:06 min/km | +02:17 (112.) ● | +03:33 (1251.) ● | +03:27 (1909.) ● |
Run | 4 km | 05:11:53 | 00:16:37 | 08:44 min/km | +03:21 (117.) ● | +04:36 (1263.) ● | +04:27 (1922.) ● |
Run | 4.3 km | 05:14:16 | 00:02:23 | 07:56 min/km | +00:34 (121.) ● | +00:45 (1293.) ● | +00:44 (1960.) ● |
Run | 5.4 km | 05:26:01 | 00:11:45 | 10:40 min/km | +02:05 (114.) ● | +03:01 (1255.) ● | +02:56 (1909.) ● |
Run | 7.2 km | 05:42:45 | 00:16:44 | 09:17 min/km | +03:53 (122.) ● | +05:06 (1293.) ● | +05:02 (1965.) ● |
Run | 8.3 km | 05:52:30 | 00:09:45 | 08:51 min/km | +01:31 (106.) ● | +02:18 (1229.) ● | +02:14 (1868.) ● |
Run | 10.2 km | 06:08:31 | 00:16:01 | 08:25 min/km | +02:43 (115.) ● | +03:53 (1236.) ● | +03:48 (1879.) ● |
Run | 12.2 km | 06:29:32 | 00:21:01 | 10:30 min/km | +06:36 (126.) ● | +07:59 (1312.) ● | +07:54 (1994.) ● |
Run | 14.2 km | 06:47:15 | 00:17:43 | 08:51 min/km | +02:54 (107.) ● | +04:20 (1223.) ● | +04:16 (1874.) ● |
Run | 14.4 km | 06:49:53 | 00:02:38 | 13:09 min/km | +00:36 (124.) ● | +00:48 (1295.) ● | +00:48 (1969.) ● |
Run | 15.6 km | 07:02:20 | 00:12:27 | 10:22 min/km | +02:00 (108.) ● | +02:54 (1218.) ● | +02:52 (1870.) ● |
Run | 17.4 km | 07:19:39 | 00:17:19 | 09:37 min/km | +03:30 (115.) ● | +04:47 (1269.) ● | +04:45 (1941.) ● |
Run | 18.4 km | 07:30:08 | 00:10:29 | 10:29 min/km | +01:39 (113.) ● | +02:29 (1245.) ● | +02:27 (1893.) ● |
Run | 20.6 km | 07:50:20 | 00:20:12 | 09:10 min/km | +05:05 (124.) ● | +06:35 (1299.) ● | +06:33 (1975.) ● |
Run | 20.6 km | 07:50:20 | 03:10:19 | 09:14 min/km | +38:49 (120.) ● | +53:14 (1284.) ● | +52:23 (1960.) ● |
Total | 112.8 km | 07:50:20 | 07:50:20 | 14.39 km/h | +51:10 (106.) ● | +01:15:01 (1197.) ● | +01:10:00 (1789.) ● |