Ronald Dick -
Ironman 70.3 Pennsylvania 2023
Quick facts
1035/736/14All/Gender/AG
M65-69Age group
340Bib number
USANationality
45:13 | 3:18:47 | 2:26:43 | 6:44:02 |
Compare Ronald Dick with other athletes!
340 Dick
1663 Lee ×
1281 Alitz ×
1081 Emery ×
1224 Bogdan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:13 | 00:45:13 | 02:22 min/100m | +02:40 (18.) ● | +03:24 (956.) ● | +03:18 (1439.) ● |
Transition | 00:52:48 | 00:07:35 | - | -00:30 (12.) ● | -00:09 (709.) ● | +00:06 (1155.) ● | |
Bike | 1.8 km | 00:56:18 | 00:03:30 | 30.86 km/h | -00:28 (6.) ● | -00:22 (266.) ● | -00:26 (352.) ● |
Bike | 3.6 km | 00:59:27 | 00:03:09 | 34.29 km/h | -00:19 (6.) ● | -00:14 (339.) ● | -00:18 (425.) ● |
Bike | 22.1 km | 01:30:25 | 00:30:58 | 35.84 km/h | -02:34 (7.) ● | -01:38 (434.) ● | -02:16 (550.) ● |
Bike | 22.2 km | 01:31:02 | 00:00:37 | 9.73 km/h | -00:05 (5.) ● | -00:03 (341.) ● | -00:04 (410.) ● |
Bike | 46.4 km | 02:28:21 | 00:57:19 | 25.33 km/h | -01:47 (11.) ● | +01:42 (811.) ● | +00:22 (1079.) ● |
Bike | 65.9 km | 03:24:49 | 00:56:28 | 20.72 km/h | -00:37 (15.) ● | +01:56 (874.) ● | +00:39 (1187.) ● |
Bike | 67.6 km | 03:27:19 | 00:02:30 | 40.8 km/h | -00:25 (6.) ● | -00:21 (245.) ● | -00:24 (326.) ● |
Bike | 82.1 km | 03:54:12 | 00:26:53 | 32.36 km/h | -04:01 (5.) ● | -03:21 (322.) ● | -04:05 (393.) ● |
Bike | 90.3 km | 04:11:35 | 00:17:23 | 28.3 km/h | -01:58 (7.) ● | -01:17 (456.) ● | -01:39 (592.) ● |
Bike | 90.3 km | 04:11:35 | 03:18:47 | 27.26 km/h | -12:14 (10.) ● | -03:38 (618.) ● | -08:11 (794.) ● |
Transition | 04:17:19 | 00:05:44 | - | -01:10 (11.) ● | -00:32 (626.) ● | -00:18 (1017.) ● | |
Run | 0.1 km | 04:18:14 | 00:00:55 | 09:10 min/km | -00:05 (15.) ● | +00:03 (1029.) ● | +00:03 (1518.) ● |
Run | 2.1 km | 04:29:30 | 00:11:16 | 05:38 min/km | -00:40 (11.) ● | +00:36 (892.) ● | +00:30 (1299.) ● |
Run | 4 km | 04:42:20 | 00:12:50 | 06:45 min/km | -00:22 (13.) ● | +00:49 (881.) ● | +00:40 (1280.) ● |
Run | 4.3 km | 04:44:08 | 00:01:48 | 06:00 min/km | -00:01 (14.) ● | +00:10 (950.) ● | +00:09 (1408.) ● |
Run | 5.4 km | 04:52:55 | 00:08:47 | 07:59 min/km | -00:41 (11.) ● | +00:03 (735.) ● | -00:02 (1055.) ● |
Run | 7.2 km | 05:04:54 | 00:11:59 | 06:39 min/km | -00:33 (10.) ● | +00:21 (797.) ● | +00:17 (1173.) ● |
Run | 8.3 km | 05:12:37 | 00:07:43 | 07:00 min/km | -00:21 (10.) ● | +00:16 (819.) ● | +00:12 (1188.) ● |
Run | 10.2 km | 05:24:23 | 00:11:46 | 06:11 min/km | -01:36 (8.) ● | -00:22 (621.) ● | -00:27 (903.) ● |
Run | 12.2 km | 05:38:57 | 00:14:34 | 07:17 min/km | +00:35 (16.) ● | +01:32 (974.) ● | +01:27 (1456.) ● |
Run | 14.2 km | 05:53:40 | 00:14:43 | 07:21 min/km | +00:04 (14.) ● | +01:20 (914.) ● | +01:16 (1384.) ● |
Run | 14.4 km | 05:55:52 | 00:02:12 | 10:59 min/km | +00:10 (19.) ● | +00:22 (1057.) ● | +00:22 (1614.) ● |
Run | 15.6 km | 06:06:26 | 00:10:34 | 08:48 min/km | +00:08 (16.) ● | +01:01 (940.) ● | +00:59 (1431.) ● |
Run | 17.4 km | 06:20:22 | 00:13:56 | 07:44 min/km | +00:15 (17.) ● | +01:24 (961.) ● | +01:22 (1461.) ● |
Run | 18.4 km | 06:29:01 | 00:08:39 | 08:39 min/km | -00:02 (15.) ● | +00:39 (881.) ● | +00:37 (1333.) ● |
Run | 20.6 km | 06:44:02 | 00:15:01 | 06:49 min/km | +00:26 (17.) ● | +01:24 (953.) ● | +01:22 (1449.) ● |
Run | 20.6 km | 06:44:02 | 02:26:43 | 07:07 min/km | -02:43 (11.) ● | +09:38 (883.) ● | +08:47 (1306.) ● |
Total | 112.8 km | 06:44:02 | 06:44:02 | 16.75 km/h | -13:57 (14.) ● | +08:43 (736.) ● | +03:42 (1035.) ● |