Matt Staub -
Ironman 70.3 Pennsylvania 2023

Quick facts

536/397/56All/Gender/AG

M45-49Age group

341Bib number

USANationality


49:12	2:53:07	2:11:31	6:05:44

Compare Matt Staub with other athletes!

341 Staub

1557 Michener ×

1688 Howe ×

813 Wolfe ×

420 Hans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:12	00:49:12	02:35 min/100m	+07:30 (163.) ●	+07:23 (1133.) ●	+07:17 (1713.) ●
Transition		00:55:19	00:06:07	-	-01:31 (49.) ●	-01:37 (361.) ●	-01:22 (639.) ●
Bike	1.8 km	00:58:42	00:03:23	31.92 km/h	-00:28 (36.) ●	-00:29 (186.) ●	-00:33 (229.) ●
Bike	3.6 km	01:01:37	00:02:55	37.03 km/h	-00:25 (21.) ●	-00:28 (109.) ●	-00:32 (125.) ●
Bike	22.1 km	01:29:30	00:27:53	39.81 km/h	-04:14 (20.) ●	-04:43 (110.) ●	-05:21 (127.) ●
Bike	22.2 km	01:30:04	00:00:34	10.59 km/h	-00:06 (14.) ●	-00:06 (90.) ●	-00:07 (98.) ●
Bike	46.4 km	02:18:38	00:48:34	29.9 km/h	-07:27 (32.) ●	-07:03 (205.) ●	-08:23 (251.) ●
Bike	65.9 km	03:04:23	00:45:45	25.57 km/h	-08:37 (27.) ●	-08:47 (161.) ●	-10:04 (190.) ●
Bike	67.6 km	03:06:56	00:02:33	40 km/h	-00:19 (44.) ●	-00:18 (316.) ●	-00:21 (426.) ●
Bike	82.1 km	03:32:36	00:25:40	33.9 km/h	-04:06 (33.) ●	-04:34 (208.) ●	-05:18 (244.) ●
Bike	90.3 km	03:48:26	00:15:50	31.07 km/h	-02:37 (35.) ●	-02:50 (192.) ●	-03:12 (231.) ●
Bike	90.3 km	03:48:26	02:53:07	31.3 km/h	-28:19 (29.) ●	-29:18 (164.) ●	-33:51 (193.) ●
Transition		03:54:13	00:05:47	-	-00:23 (88.) ●	-00:29 (639.) ●	-00:15 (1032.) ●
Run	0.1 km	03:55:01	00:00:48	08:00 min/km	-00:03 (53.) ●	-00:04 (415.) ●	-00:04 (560.) ●
Run	2.1 km	04:04:18	00:09:17	04:38 min/km	-01:26 (51.) ●	-01:23 (336.) ●	-01:29 (472.) ●
Run	4 km	04:14:54	00:10:36	05:34 min/km	-01:34 (58.) ●	-01:25 (395.) ●	-01:34 (547.) ●
Run	4.3 km	04:16:22	00:01:28	04:53 min/km	-00:11 (59.) ●	-00:10 (444.) ●	-00:11 (620.) ●
Run	5.4 km	04:24:27	00:08:05	07:20 min/km	-00:45 (67.) ●	-00:39 (506.) ●	-00:44 (710.) ●
Run	7.2 km	04:37:12	00:12:45	07:05 min/km	+00:57 (122.) ●	+01:07 (937.) ●	+01:03 (1408.) ●
Run	8.3 km	04:45:45	00:08:33	07:46 min/km	+01:01 (135.) ●	+01:06 (1036.) ●	+01:02 (1566.) ●
Run	10.2 km	04:56:51	00:11:06	05:50 min/km	-01:08 (61.) ●	-01:02 (471.) ●	-01:07 (680.) ●
Run	12.2 km	05:10:02	00:13:11	06:35 min/km	+00:03 (96.) ●	+00:09 (736.) ●	+00:04 (1089.) ●
Run	14.2 km	05:22:59	00:12:57	06:28 min/km	-00:32 (76.) ●	-00:26 (608.) ●	-00:30 (886.) ●
Run	14.4 km	05:24:43	00:01:44	08:39 min/km	-00:06 (77.) ●	-00:06 (583.) ●	-00:06 (854.) ●
Run	15.6 km	05:33:20	00:08:37	07:10 min/km	-01:01 (57.) ●	-00:56 (448.) ●	-00:58 (641.) ●
Run	17.4 km	05:45:48	00:12:28	06:55 min/km	-00:10 (85.) ●	-00:04 (682.) ●	-00:06 (1014.) ●
Run	18.4 km	05:53:17	00:07:29	07:29 min/km	-00:29 (70.) ●	-00:31 (518.) ●	-00:33 (750.) ●
Run	20.6 km	06:05:44	00:12:27	05:39 min/km	-01:19 (64.) ●	-01:10 (498.) ●	-01:12 (719.) ●
Run	20.6 km	06:05:44	02:11:31	06:23 min/km	-06:43 (73.) ●	-05:34 (575.) ●	-06:25 (831.) ●
Total	112.8 km	06:05:44	06:05:44	18.51 km/h	-29:26 (56.) ●	-29:35 (397.) ●	-34:36 (536.) ●

Ovr	Gen	Div	Name	#	AG
485	363	51	Jeffrey Lagusch	251	M45-49	USA	00:39:35	03:14:27	01:54:54	06:01:09
498	371	52	Donald Splitstone	1523	M45-49	USA	00:51:26	03:01:16	01:49:54	06:02:16
526	390	53	Steve Smith	1558	M45-49	USA	00:43:49	03:02:27	02:07:14	06:04:50
528	392	54	David Michener	1557	M45-49	USA	00:36:32	03:07:06	02:12:00	06:04:56
530	393	55	Tim Howe	1688	M45-49	USA	00:41:43	03:19:32	01:51:53	06:05:08
536	397	56	Matt Staub	341	M45-49	USA	00:49:12	02:53:07	02:11:31	06:05:44
553	410	57	Douglas Wolfe	813	M45-49	USA	00:32:14	03:19:05	02:05:26	06:07:16
567	419	58	Michael Hans	420	M45-49	USA	00:39:14	03:16:18	02:00:01	06:08:35
593	434	59	Matthew Reagan	89	M45-49	USA	00:41:00	03:12:12	02:07:14	06:10:38
607	444	60	Jayce Bell	992	M45-49	USA	00:41:50	03:02:39	02:16:15	06:11:44