Jeff Nelson -
Ironman 70.3 Pennsylvania 2023
Quick facts
1114/779/102All/Gender/AG
M40-44Age group
359Bib number
USANationality
43:54 | 3:27:20 | 2:16:06 | 6:48:50 |
Compare Jeff Nelson with other athletes!
359 Nelson
2129 Braxton ×
2075 Sanatore ×
283 Brumbaugh ×
716 Beal ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:54 | 00:43:54 | 02:18 min/100m | +01:45 (117.) ● | +02:05 (880.) ● | +01:59 (1320.) ● |
Transition | 00:52:15 | 00:08:21 | - | +00:31 (115.) ● | +00:37 (871.) ● | +00:52 (1386.) ● | |
Bike | 1.8 km | 00:55:54 | 00:03:39 | 29.59 km/h | -00:13 (47.) ● | -00:13 (401.) ● | -00:17 (530.) ● |
Bike | 3.6 km | 00:58:51 | 00:02:57 | 36.61 km/h | -00:32 (17.) ● | -00:26 (141.) ● | -00:30 (158.) ● |
Bike | 22.1 km | 01:29:39 | 00:30:48 | 36.04 km/h | -01:57 (53.) ● | -01:48 (402.) ● | -02:26 (512.) ● |
Bike | 22.2 km | 01:30:19 | 00:00:40 | 9 km/h | ±00:00 (77.) ● | ±00:00 (647.) ● | -00:01 (830.) ● |
Bike | 46.4 km | 02:25:51 | 00:55:32 | 26.15 km/h | -00:27 (87.) ● | -00:05 (683.) ● | -01:25 (890.) ● |
Bike | 65.9 km | 03:22:02 | 00:56:11 | 20.82 km/h | +01:11 (117.) ● | +01:39 (853.) ● | +00:22 (1153.) ● |
Bike | 67.6 km | 03:24:38 | 00:02:36 | 39.23 km/h | -00:14 (48.) ● | -00:15 (398.) ● | -00:18 (538.) ● |
Bike | 82.1 km | 03:56:03 | 00:31:25 | 27.69 km/h | +01:02 (111.) ● | +01:11 (856.) ● | +00:27 (1163.) ● |
Bike | 90.3 km | 04:19:35 | 00:23:32 | 20.91 km/h | +04:36 (174.) ● | +04:52 (1264.) ● | +04:30 (1895.) ● |
Bike | 90.3 km | 04:19:35 | 03:27:20 | 26.13 km/h | +03:26 (100.) ● | +04:55 (802.) ● | +00:22 (1075.) ● |
Transition | 04:32:44 | 00:13:09 | - | +06:53 (179.) ● | +06:53 (1294.) ● | +07:07 (1972.) ● | |
Run | 0.1 km | 04:33:38 | 00:00:54 | 09:00 min/km | +00:03 (142.) ● | +00:02 (979.) ● | +00:02 (1430.) ● |
Run | 2.1 km | 04:45:14 | 00:11:36 | 05:48 min/km | +01:01 (138.) ● | +00:56 (959.) ● | +00:50 (1408.) ● |
Run | 4 km | 04:57:45 | 00:12:31 | 06:35 min/km | +00:32 (114.) ● | +00:30 (825.) ● | +00:21 (1192.) ● |
Run | 4.3 km | 04:59:25 | 00:01:40 | 05:33 min/km | +00:03 (109.) ● | +00:02 (780.) ● | +00:01 (1127.) ● |
Run | 5.4 km | 05:08:19 | 00:08:54 | 08:05 min/km | +00:14 (108.) ● | +00:10 (769.) ● | +00:05 (1110.) ● |
Run | 7.2 km | 05:19:24 | 00:11:05 | 06:09 min/km | -00:32 (76.) ● | -00:33 (582.) ● | -00:37 (832.) ● |
Run | 8.3 km | 05:26:26 | 00:07:02 | 06:23 min/km | -00:21 (68.) ● | -00:25 (546.) ● | -00:29 (774.) ● |
Run | 10.2 km | 05:37:33 | 00:11:07 | 05:51 min/km | -00:58 (65.) ● | -01:01 (476.) ● | -01:06 (687.) ● |
Run | 12.2 km | 05:50:51 | 00:13:18 | 06:39 min/km | +00:14 (102.) ● | +00:16 (765.) ● | +00:11 (1130.) ● |
Run | 14.2 km | 06:03:44 | 00:12:53 | 06:26 min/km | -00:28 (82.) ● | -00:30 (601.) ● | -00:34 (871.) ● |
Run | 14.4 km | 06:05:30 | 00:01:46 | 08:49 min/km | -00:04 (87.) ● | -00:04 (624.) ● | -00:04 (917.) ● |
Run | 15.6 km | 06:14:58 | 00:09:28 | 07:53 min/km | -00:06 (86.) ● | -00:05 (658.) ● | -00:07 (973.) ● |
Run | 17.4 km | 06:27:38 | 00:12:40 | 07:02 min/km | +00:03 (100.) ● | +00:08 (724.) ● | +00:06 (1079.) ● |
Run | 18.4 km | 06:35:25 | 00:07:47 | 07:47 min/km | -00:10 (80.) ● | -00:13 (622.) ● | -00:15 (903.) ● |
Run | 20.6 km | 06:48:50 | 00:13:25 | 06:05 min/km | -00:08 (95.) ● | -00:12 (679.) ● | -00:14 (1006.) ● |
Run | 20.6 km | 06:48:50 | 02:16:06 | 06:36 min/km | -00:37 (94.) ● | -00:59 (673.) ● | -01:50 (975.) ● |
Total | 112.8 km | 06:48:50 | 06:48:50 | 16.55 km/h | +11:58 (102.) ● | +13:31 (779.) ● | +08:30 (1114.) ● |