Lisa Ferriolo -
Ironman 70.3 Pennsylvania 2023
Quick facts
1558/416/46All/Gender/AG
F50-54Age group
364Bib number
USANationality
45:46 | 3:49:23 | 2:34:46 | 7:23:58 |
Compare Lisa Ferriolo with other athletes!
364 Ferriolo
2007 Cioppa ×
1675 Marchionda ×
990 Devlin ×
353 Hoover ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:46 | 00:45:46 | 02:24 min/100m | +01:02 (49.) ● | +03:27 (415.) ● | +03:51 (1491.) ● |
Transition | 00:53:28 | 00:07:42 | - | -00:08 (45.) ● | +00:18 (361.) ● | +00:13 (1200.) ● | |
Bike | 1.8 km | 00:57:52 | 00:04:24 | 24.55 km/h | +00:15 (63.) ● | +00:18 (454.) ● | +00:28 (1724.) ● |
Bike | 3.6 km | 01:01:28 | 00:03:36 | 30 km/h | -00:01 (40.) ● | +00:02 (316.) ● | +00:09 (1375.) ● |
Bike | 22.1 km | 01:38:14 | 00:36:46 | 30.19 km/h | +01:20 (54.) ● | +02:04 (415.) ● | +03:32 (1666.) ● |
Bike | 22.2 km | 01:38:59 | 00:00:45 | 8 km/h | +00:02 (49.) ● | +00:02 (390.) ● | +00:04 (1583.) ● |
Bike | 46.4 km | 02:43:27 | 01:04:28 | 22.52 km/h | +02:46 (52.) ● | +04:48 (438.) ● | +07:31 (1705.) ● |
Bike | 65.9 km | 03:44:58 | 01:01:31 | 19.02 km/h | +01:18 (45.) ● | +03:24 (394.) ● | +05:42 (1548.) ● |
Bike | 67.6 km | 03:48:02 | 00:03:04 | 33.26 km/h | +00:06 (57.) ● | +00:04 (393.) ● | +00:10 (1500.) ● |
Bike | 82.1 km | 04:22:36 | 00:34:34 | 25.17 km/h | +01:13 (48.) ● | +02:05 (409.) ● | +03:36 (1585.) ● |
Bike | 90.3 km | 04:42:51 | 00:20:15 | 24.3 km/h | -00:05 (36.) ● | +00:29 (346.) ● | +01:13 (1399.) ● |
Bike | 90.3 km | 04:42:51 | 03:49:23 | 23.62 km/h | +06:54 (45.) ● | +13:16 (401.) ● | +22:25 (1590.) ● |
Transition | 04:49:12 | 00:06:21 | - | -00:24 (41.) ● | +00:16 (357.) ● | +00:19 (1216.) ● | |
Run | 0.1 km | 04:50:04 | 00:00:52 | 08:40 min/km | -00:03 (28.) ● | -00:02 (282.) ● | ±00:00 (1187.) ● |
Run | 2.1 km | 05:02:15 | 00:12:11 | 06:05 min/km | +00:25 (53.) ● | +01:04 (427.) ● | +01:25 (1582.) ● |
Run | 4 km | 05:16:11 | 00:13:56 | 07:20 min/km | +00:31 (51.) ● | +01:18 (423.) ● | +01:46 (1555.) ● |
Run | 4.3 km | 05:18:07 | 00:01:56 | 06:26 min/km | +00:04 (49.) ● | +00:13 (445.) ● | +00:17 (1626.) ● |
Run | 5.4 km | 05:27:56 | 00:09:49 | 08:55 min/km | +00:09 (46.) ● | +00:43 (402.) ● | +01:00 (1490.) ● |
Run | 7.2 km | 05:41:02 | 00:13:06 | 07:16 min/km | +00:25 (55.) ● | +01:07 (431.) ● | +01:24 (1514.) ● |
Run | 8.3 km | 05:48:56 | 00:07:54 | 07:10 min/km | -00:20 (33.) ● | +00:10 (338.) ● | +00:23 (1303.) ● |
Run | 10.2 km | 06:03:20 | 00:14:24 | 07:34 min/km | +01:03 (59.) ● | +01:54 (487.) ● | +02:11 (1679.) ● |
Run | 12.2 km | 06:18:29 | 00:15:09 | 07:34 min/km | +01:03 (61.) ● | +01:46 (448.) ● | +02:02 (1591.) ● |
Run | 14.2 km | 06:32:30 | 00:14:01 | 07:00 min/km | -00:48 (30.) ● | +00:18 (320.) ● | +00:34 (1195.) ● |
Run | 14.4 km | 06:34:33 | 00:02:03 | 10:14 min/km | +00:02 (46.) ● | +00:10 (401.) ● | +00:13 (1414.) ● |
Run | 15.6 km | 06:44:45 | 00:10:12 | 08:30 min/km | -00:04 (40.) ● | +00:28 (360.) ● | +00:37 (1291.) ● |
Run | 17.4 km | 06:59:13 | 00:14:28 | 08:02 min/km | +01:04 (54.) ● | +01:45 (460.) ● | +01:54 (1566.) ● |
Run | 18.4 km | 07:09:05 | 00:09:52 | 09:52 min/km | +01:09 (68.) ● | +01:42 (515.) ● | +01:50 (1750.) ● |
Run | 20.6 km | 07:23:58 | 00:14:53 | 06:45 min/km | +00:12 (46.) ● | +01:04 (398.) ● | +01:14 (1414.) ● |
Run | 20.6 km | 07:23:58 | 02:34:46 | 07:30 min/km | +04:52 (50.) ● | +13:40 (423.) ● | +16:50 (1506.) ● |
Total | 112.8 km | 07:23:58 | 07:23:58 | 15.24 km/h | +12:16 (46.) ● | +30:57 (416.) ● | +43:38 (1558.) ● |