Jace Coston -
Ironman 70.3 Pennsylvania 2023

Quick facts

1479/1006/139All/Gender/AG

M30-34Age group

368Bib number

USANationality


41:12	3:43:43	2:38:55	7:15:57

Compare Jace Coston with other athletes!

368 Coston

1656 Bachman ×

1826 Kaminsky ×

1694 Cole ×

1847 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:12	00:41:12	02:10 min/100m	+00:25 (94.) ●	-00:37 (677.) ●	-00:43 (1014.) ●
Transition		00:46:33	00:05:21	-	-01:57 (42.) ●	-02:23 (218.) ●	-02:08 (404.) ●
Bike	1.8 km	00:50:32	00:03:59	27.11 km/h	+00:11 (114.) ●	+00:07 (811.) ●	+00:03 (1114.) ●
Bike	3.6 km	00:54:00	00:03:28	31.15 km/h	+00:07 (115.) ●	+00:05 (811.) ●	+00:01 (1090.) ●
Bike	22.1 km	01:28:23	00:34:23	32.28 km/h	+02:10 (126.) ●	+01:47 (928.) ●	+01:09 (1268.) ●
Bike	22.2 km	01:29:06	00:00:43	8.37 km/h	+00:03 (130.) ●	+00:03 (950.) ●	+00:02 (1306.) ●
Bike	46.4 km	02:29:35	01:00:29	24.01 km/h	+06:07 (134.) ●	+04:52 (1002.) ●	+03:32 (1382.) ●
Bike	65.9 km	03:32:39	01:03:04	18.55 km/h	+09:43 (152.) ●	+08:32 (1146.) ●	+07:15 (1652.) ●
Bike	67.6 km	03:35:32	00:02:53	35.38 km/h	+00:03 (112.) ●	+00:02 (856.) ●	-00:01 (1203.) ●
Bike	82.1 km	04:08:17	00:32:45	26.56 km/h	+02:52 (126.) ●	+02:31 (977.) ●	+01:47 (1355.) ●
Bike	90.3 km	04:30:16	00:21:59	22.38 km/h	+03:35 (154.) ●	+03:19 (1182.) ●	+02:57 (1736.) ●
Bike	90.3 km	04:30:16	03:43:43	24.22 km/h	+24:51 (137.) ●	+21:18 (1045.) ●	+16:45 (1464.) ●
Transition		04:37:02	00:06:46	-	+01:19 (127.) ●	+00:30 (844.) ●	+00:44 (1337.) ●
Run	0.1 km	04:38:06	00:01:04	10:40 min/km	+00:15 (169.) ●	+00:12 (1249.) ●	+00:12 (1893.) ●
Run	2.1 km	04:53:13	00:15:07	07:33 min/km	+04:54 (169.) ●	+04:27 (1279.) ●	+04:21 (1955.) ●
Run	4 km	05:07:32	00:14:19	07:32 min/km	+02:47 (148.) ●	+02:18 (1094.) ●	+02:09 (1642.) ●
Run	4.3 km	05:09:47	00:02:15	07:30 min/km	+00:42 (170.) ●	+00:37 (1259.) ●	+00:36 (1916.) ●
Run	5.4 km	05:20:34	00:10:47	09:48 min/km	+02:25 (156.) ●	+02:03 (1158.) ●	+01:58 (1760.) ●
Run	7.2 km	05:33:42	00:13:08	07:17 min/km	+02:04 (137.) ●	+01:30 (999.) ●	+01:26 (1522.) ●
Run	8.3 km	05:41:30	00:07:48	07:05 min/km	+00:42 (120.) ●	+00:21 (842.) ●	+00:17 (1230.) ●
Run	10.2 km	05:53:40	00:12:10	06:24 min/km	+00:37 (112.) ●	+00:02 (725.) ●	-00:03 (1053.) ●
Run	12.2 km	06:08:37	00:14:57	07:28 min/km	+02:27 (141.) ●	+01:55 (1023.) ●	+01:50 (1541.) ●
Run	14.2 km	06:26:26	00:17:49	08:54 min/km	+05:04 (162.) ●	+04:26 (1231.) ●	+04:22 (1887.) ●
Run	14.4 km	06:28:39	00:02:13	11:04 min/km	+00:29 (148.) ●	+00:23 (1074.) ●	+00:23 (1642.) ●
Run	15.6 km	06:39:38	00:10:59	09:09 min/km	+01:50 (139.) ●	+01:26 (1010.) ●	+01:24 (1561.) ●
Run	17.4 km	06:52:31	00:12:53	07:09 min/km	+00:57 (116.) ●	+00:21 (762.) ●	+00:19 (1143.) ●
Run	18.4 km	07:01:24	00:08:53	08:53 min/km	+01:19 (130.) ●	+00:53 (951.) ●	+00:51 (1441.) ●
Run	20.6 km	07:15:57	00:14:33	06:36 min/km	+01:37 (128.) ●	+00:56 (882.) ●	+00:54 (1325.) ●
Run	20.6 km	07:15:57	02:38:55	07:42 min/km	+28:09 (142.) ●	+21:50 (1048.) ●	+20:59 (1592.) ●
Total	112.8 km	07:15:57	07:15:57	15.52 km/h	+52:47 (139.) ●	+40:38 (1006.) ●	+35:37 (1479.) ●

Ovr	Gen	Div	Name	#	AG
1435	982	134	Christopher Reyes	1482	M30-34	USA	00:43:04	03:33:15	02:41:14	07:12:38
1445	987	135	Jesse Shipley	1789	M30-34	USA	00:44:38	03:16:07	02:54:05	07:13:33
1462	996	136	Sander Vanoutryve	846	M30-34	USA	00:50:28	03:41:29	02:25:25	07:14:52
1471	1002	137	Christopher Bachman	1656	M30-34	USA	00:39:54	03:37:21	02:38:26	07:15:25
1474	1003	138	Nathan Kaminsky	1826	M30-34	USA	00:41:52	03:23:40	02:56:06	07:15:30
1479	1006	139	Jace Coston	368	M30-34	USA	00:41:12	03:43:43	02:38:55	07:15:57
1491	1016	140	Damon Cole	1694	M30-34	USA	00:34:54	03:58:37	02:26:49	07:16:40
1492	1017	141	Scottie Brown	1847	M30-34	USA	00:46:29	03:56:03	02:20:16	07:16:44
1495	1020	142	Tim White	2115	M30-34	USA	00:45:39	03:42:04	02:18:56	07:16:56
1524	1034	143	Justin Blubaugh	568	M30-34	USA	00:40:16	03:41:04	02:43:00	07:20:00