Ben Holley -
Ironman 70.3 Pennsylvania 2023
Quick facts
1405/964/131All/Gender/AG
M30-34Age group
387Bib number
USANationality
38:09 | 3:30:34 | 2:46:28 | 7:10:07 |
Compare Ben Holley with other athletes!
387 Holley
231 Wanous ×
1541 Fennell ×
1282 Deking ×
2017 Huntzinger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:09 | 00:38:09 | 02:00 min/100m | -02:38 (65.) ● | -03:40 (429.) ● | -03:46 (636.) ● |
Transition | 00:46:32 | 00:08:23 | - | +01:05 (125.) ● | +00:39 (876.) ● | +00:54 (1398.) ● | |
Bike | 1.8 km | 00:50:19 | 00:03:47 | 28.55 km/h | -00:01 (85.) ● | -00:05 (559.) ● | -00:09 (750.) ● |
Bike | 3.6 km | 00:53:38 | 00:03:19 | 32.56 km/h | -00:02 (94.) ● | -00:04 (584.) ● | -00:08 (754.) ● |
Bike | 22.1 km | 01:27:40 | 00:34:02 | 32.62 km/h | +01:49 (120.) ● | +01:26 (891.) ● | +00:48 (1199.) ● |
Bike | 22.2 km | 01:28:22 | 00:00:42 | 8.57 km/h | +00:02 (116.) ● | +00:02 (824.) ● | +00:01 (1108.) ● |
Bike | 46.4 km | 02:27:20 | 00:58:58 | 24.62 km/h | +04:36 (129.) ● | +03:21 (934.) ● | +02:01 (1266.) ● |
Bike | 65.9 km | 03:24:20 | 00:57:00 | 20.53 km/h | +03:39 (122.) ● | +02:28 (902.) ● | +01:11 (1226.) ● |
Bike | 67.6 km | 03:27:01 | 00:02:41 | 38.01 km/h | -00:09 (70.) ● | -00:10 (544.) ● | -00:13 (752.) ● |
Bike | 82.1 km | 03:57:22 | 00:30:21 | 28.67 km/h | +00:28 (105.) ● | +00:07 (750.) ● | -00:37 (992.) ● |
Bike | 90.3 km | 04:17:06 | 00:19:44 | 24.93 km/h | +01:20 (118.) ● | +01:04 (915.) ● | +00:42 (1275.) ● |
Bike | 90.3 km | 04:17:06 | 03:30:34 | 25.73 km/h | +11:42 (116.) ● | +08:09 (863.) ● | +03:36 (1165.) ● |
Transition | 04:23:39 | 00:06:33 | - | +01:06 (123.) ● | +00:17 (800.) ● | +00:31 (1278.) ● | |
Run | 0.1 km | 04:24:33 | 00:00:54 | 09:00 min/km | +00:05 (143.) ● | +00:02 (969.) ● | +00:02 (1408.) ● |
Run | 2.1 km | 04:37:44 | 00:13:11 | 06:35 min/km | +02:58 (158.) ● | +02:31 (1177.) ● | +02:25 (1784.) ● |
Run | 4 km | 04:53:11 | 00:15:27 | 08:07 min/km | +03:55 (159.) ● | +03:26 (1206.) ● | +03:17 (1823.) ● |
Run | 4.3 km | 04:55:07 | 00:01:56 | 06:26 min/km | +00:23 (152.) ● | +00:18 (1087.) ● | +00:17 (1625.) ● |
Run | 5.4 km | 05:06:23 | 00:11:16 | 10:14 min/km | +02:54 (163.) ● | +02:32 (1211.) ● | +02:27 (1847.) ● |
Run | 7.2 km | 05:20:31 | 00:14:08 | 07:51 min/km | +03:04 (154.) ● | +02:30 (1138.) ● | +02:26 (1725.) ● |
Run | 8.3 km | 05:29:56 | 00:09:25 | 08:33 min/km | +02:19 (161.) ● | +01:58 (1197.) ● | +01:54 (1815.) ● |
Run | 10.2 km | 05:44:57 | 00:15:01 | 07:54 min/km | +03:28 (156.) ● | +02:53 (1166.) ● | +02:48 (1777.) ● |
Run | 12.2 km | 06:01:11 | 00:16:14 | 08:07 min/km | +03:44 (156.) ● | +03:12 (1168.) ● | +03:07 (1776.) ● |
Run | 14.2 km | 06:15:44 | 00:14:33 | 07:16 min/km | +01:48 (129.) ● | +01:10 (887.) ● | +01:06 (1339.) ● |
Run | 14.4 km | 06:17:42 | 00:01:58 | 09:49 min/km | +00:14 (131.) ● | +00:08 (856.) ● | +00:08 (1272.) ● |
Run | 15.6 km | 06:28:57 | 00:11:15 | 09:22 min/km | +02:06 (144.) ● | +01:42 (1060.) ● | +01:40 (1632.) ● |
Run | 17.4 km | 06:45:00 | 00:16:03 | 08:55 min/km | +04:07 (159.) ● | +03:31 (1182.) ● | +03:29 (1820.) ● |
Run | 18.4 km | 06:54:17 | 00:09:17 | 09:17 min/km | +01:43 (143.) ● | +01:17 (1043.) ● | +01:15 (1591.) ● |
Run | 20.6 km | 07:10:07 | 00:15:50 | 07:11 min/km | +02:54 (146.) ● | +02:13 (1049.) ● | +02:11 (1608.) ● |
Run | 20.6 km | 07:10:07 | 02:46:28 | 08:04 min/km | +35:42 (155.) ● | +29:23 (1145.) ● | +28:32 (1747.) ● |
Total | 112.8 km | 07:10:07 | 07:10:07 | 15.74 km/h | +46:57 (131.) ● | +34:48 (964.) ● | +29:47 (1405.) ● |