Ben Holley -
Ironman 70.3 Pennsylvania 2023

Quick facts

1405/964/131All/Gender/AG

M30-34Age group

387Bib number

USANationality


38:09	3:30:34	2:46:28	7:10:07

Compare Ben Holley with other athletes!

387 Holley

231 Wanous ×

1541 Fennell ×

1282 Deking ×

2017 Huntzinger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:09	00:38:09	02:00 min/100m	-02:38 (65.) ●	-03:40 (429.) ●	-03:46 (636.) ●
Transition		00:46:32	00:08:23	-	+01:05 (125.) ●	+00:39 (876.) ●	+00:54 (1398.) ●
Bike	1.8 km	00:50:19	00:03:47	28.55 km/h	-00:01 (85.) ●	-00:05 (559.) ●	-00:09 (750.) ●
Bike	3.6 km	00:53:38	00:03:19	32.56 km/h	-00:02 (94.) ●	-00:04 (584.) ●	-00:08 (754.) ●
Bike	22.1 km	01:27:40	00:34:02	32.62 km/h	+01:49 (120.) ●	+01:26 (891.) ●	+00:48 (1199.) ●
Bike	22.2 km	01:28:22	00:00:42	8.57 km/h	+00:02 (116.) ●	+00:02 (824.) ●	+00:01 (1108.) ●
Bike	46.4 km	02:27:20	00:58:58	24.62 km/h	+04:36 (129.) ●	+03:21 (934.) ●	+02:01 (1266.) ●
Bike	65.9 km	03:24:20	00:57:00	20.53 km/h	+03:39 (122.) ●	+02:28 (902.) ●	+01:11 (1226.) ●
Bike	67.6 km	03:27:01	00:02:41	38.01 km/h	-00:09 (70.) ●	-00:10 (544.) ●	-00:13 (752.) ●
Bike	82.1 km	03:57:22	00:30:21	28.67 km/h	+00:28 (105.) ●	+00:07 (750.) ●	-00:37 (992.) ●
Bike	90.3 km	04:17:06	00:19:44	24.93 km/h	+01:20 (118.) ●	+01:04 (915.) ●	+00:42 (1275.) ●
Bike	90.3 km	04:17:06	03:30:34	25.73 km/h	+11:42 (116.) ●	+08:09 (863.) ●	+03:36 (1165.) ●
Transition		04:23:39	00:06:33	-	+01:06 (123.) ●	+00:17 (800.) ●	+00:31 (1278.) ●
Run	0.1 km	04:24:33	00:00:54	09:00 min/km	+00:05 (143.) ●	+00:02 (969.) ●	+00:02 (1408.) ●
Run	2.1 km	04:37:44	00:13:11	06:35 min/km	+02:58 (158.) ●	+02:31 (1177.) ●	+02:25 (1784.) ●
Run	4 km	04:53:11	00:15:27	08:07 min/km	+03:55 (159.) ●	+03:26 (1206.) ●	+03:17 (1823.) ●
Run	4.3 km	04:55:07	00:01:56	06:26 min/km	+00:23 (152.) ●	+00:18 (1087.) ●	+00:17 (1625.) ●
Run	5.4 km	05:06:23	00:11:16	10:14 min/km	+02:54 (163.) ●	+02:32 (1211.) ●	+02:27 (1847.) ●
Run	7.2 km	05:20:31	00:14:08	07:51 min/km	+03:04 (154.) ●	+02:30 (1138.) ●	+02:26 (1725.) ●
Run	8.3 km	05:29:56	00:09:25	08:33 min/km	+02:19 (161.) ●	+01:58 (1197.) ●	+01:54 (1815.) ●
Run	10.2 km	05:44:57	00:15:01	07:54 min/km	+03:28 (156.) ●	+02:53 (1166.) ●	+02:48 (1777.) ●
Run	12.2 km	06:01:11	00:16:14	08:07 min/km	+03:44 (156.) ●	+03:12 (1168.) ●	+03:07 (1776.) ●
Run	14.2 km	06:15:44	00:14:33	07:16 min/km	+01:48 (129.) ●	+01:10 (887.) ●	+01:06 (1339.) ●
Run	14.4 km	06:17:42	00:01:58	09:49 min/km	+00:14 (131.) ●	+00:08 (856.) ●	+00:08 (1272.) ●
Run	15.6 km	06:28:57	00:11:15	09:22 min/km	+02:06 (144.) ●	+01:42 (1060.) ●	+01:40 (1632.) ●
Run	17.4 km	06:45:00	00:16:03	08:55 min/km	+04:07 (159.) ●	+03:31 (1182.) ●	+03:29 (1820.) ●
Run	18.4 km	06:54:17	00:09:17	09:17 min/km	+01:43 (143.) ●	+01:17 (1043.) ●	+01:15 (1591.) ●
Run	20.6 km	07:10:07	00:15:50	07:11 min/km	+02:54 (146.) ●	+02:13 (1049.) ●	+02:11 (1608.) ●
Run	20.6 km	07:10:07	02:46:28	08:04 min/km	+35:42 (155.) ●	+29:23 (1145.) ●	+28:32 (1747.) ●
Total	112.8 km	07:10:07	07:10:07	15.74 km/h	+46:57 (131.) ●	+34:48 (964.) ●	+29:47 (1405.) ●

Ovr	Gen	Div	Name	#	AG
1332	928	126	Trevor Pool	1177	M30-34	USA	00:50:56	03:30:35	02:27:59	07:03:39
1374	946	127	Dann Lemerand	851	M30-34	USA	00:51:07	03:50:11	02:07:43	07:07:12
1378	949	128	Jesus Galvan Rodriguez	2018	M30-34	MEX	00:38:39	03:15:33	02:58:54	07:07:43
1385	952	129	Daniel Wanous	231	M30-34	USA	00:38:52	03:28:40	02:50:54	07:08:24
1396	957	130	Patrick Fennell	1541	M30-34	USA	00:49:55	03:59:53	02:08:51	07:09:29
1405	964	131	Ben Holley	387	M30-34	USA	00:38:09	03:30:34	02:46:28	07:10:07
1423	975	132	Dane Deking	1282	M30-34	USA	00:45:03	03:25:25	02:47:18	07:11:27
1424	976	133	Jason Huntzinger	2017	M30-34	USA	00:43:24	04:08:13	01:58:39	07:11:27
1435	982	134	Christopher Reyes	1482	M30-34	USA	00:43:04	03:33:15	02:41:14	07:12:38
1445	987	135	Jesse Shipley	1789	M30-34	USA	00:44:38	03:16:07	02:54:05	07:13:33