Ben Holley -
Ironman 70.3 Pennsylvania 2023

  Quick facts

1405/964/131All/Gender/AG

M30-34Age group

387Bib number

USANationality

38:093:30:342:46:28 7:10:07

  Compare Ben Holley with other athletes!

387 Holley
231 Wanous × 
1541 Fennell × 
1282 Deking × 
2017 Huntzinger × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:09 00:38:0902:00 min/100m-02:38 (65.) -03:40 (429.) -03:46 (636.)
Transition 00:46:32 00:08:23 - +01:05 (125.) +00:39 (876.) +00:54 (1398.)
Bike1.8 km 00:50:19 00:03:4728.55 km/h-00:01 (85.) -00:05 (559.) -00:09 (750.)
Bike3.6 km 00:53:38 00:03:1932.56 km/h-00:02 (94.) -00:04 (584.) -00:08 (754.)
Bike22.1 km 01:27:40 00:34:0232.62 km/h+01:49 (120.) +01:26 (891.) +00:48 (1199.)
Bike22.2 km 01:28:22 00:00:428.57 km/h+00:02 (116.) +00:02 (824.) +00:01 (1108.)
Bike46.4 km 02:27:20 00:58:5824.62 km/h+04:36 (129.) +03:21 (934.) +02:01 (1266.)
Bike65.9 km 03:24:20 00:57:0020.53 km/h+03:39 (122.) +02:28 (902.) +01:11 (1226.)
Bike67.6 km 03:27:01 00:02:4138.01 km/h-00:09 (70.) -00:10 (544.) -00:13 (752.)
Bike82.1 km 03:57:22 00:30:2128.67 km/h+00:28 (105.) +00:07 (750.) -00:37 (992.)
Bike90.3 km 04:17:06 00:19:4424.93 km/h+01:20 (118.) +01:04 (915.) +00:42 (1275.)
Bike90.3 km 04:17:06 03:30:3425.73 km/h+11:42 (116.) +08:09 (863.) +03:36 (1165.)
Transition 04:23:39 00:06:33 - +01:06 (123.) +00:17 (800.) +00:31 (1278.)
Run0.1 km 04:24:33 00:00:5409:00 min/km+00:05 (143.) +00:02 (969.) +00:02 (1408.)
Run2.1 km 04:37:44 00:13:1106:35 min/km+02:58 (158.) +02:31 (1177.) +02:25 (1784.)
Run4 km 04:53:11 00:15:2708:07 min/km+03:55 (159.) +03:26 (1206.) +03:17 (1823.)
Run4.3 km 04:55:07 00:01:5606:26 min/km+00:23 (152.) +00:18 (1087.) +00:17 (1625.)
Run5.4 km 05:06:23 00:11:1610:14 min/km+02:54 (163.) +02:32 (1211.) +02:27 (1847.)
Run7.2 km 05:20:31 00:14:0807:51 min/km+03:04 (154.) +02:30 (1138.) +02:26 (1725.)
Run8.3 km 05:29:56 00:09:2508:33 min/km+02:19 (161.) +01:58 (1197.) +01:54 (1815.)
Run10.2 km 05:44:57 00:15:0107:54 min/km+03:28 (156.) +02:53 (1166.) +02:48 (1777.)
Run12.2 km 06:01:11 00:16:1408:07 min/km+03:44 (156.) +03:12 (1168.) +03:07 (1776.)
Run14.2 km 06:15:44 00:14:3307:16 min/km+01:48 (129.) +01:10 (887.) +01:06 (1339.)
Run14.4 km 06:17:42 00:01:5809:49 min/km+00:14 (131.) +00:08 (856.) +00:08 (1272.)
Run15.6 km 06:28:57 00:11:1509:22 min/km+02:06 (144.) +01:42 (1060.) +01:40 (1632.)
Run17.4 km 06:45:00 00:16:0308:55 min/km+04:07 (159.) +03:31 (1182.) +03:29 (1820.)
Run18.4 km 06:54:17 00:09:1709:17 min/km+01:43 (143.) +01:17 (1043.) +01:15 (1591.)
Run20.6 km 07:10:07 00:15:5007:11 min/km+02:54 (146.) +02:13 (1049.) +02:11 (1608.)
Run20.6 km 07:10:07 02:46:2808:04 min/km+35:42 (155.) +29:23 (1145.) +28:32 (1747.)
Total 112.8 km 07:10:07 07:10:0715.74 km/h+46:57 (131.) +34:48 (964.) +29:47 (1405.)

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