Kate Holley -
Ironman 70.3 Pennsylvania 2023
Quick facts
1006/232/27All/Gender/AG
F30-34Age group
388Bib number
USANationality
39:24 | 3:32:09 | 2:12:28 | 6:41:29 |
Compare Kate Holley with other athletes!
388 Holley
389 Savage ×
422 Miller ×
1039 Raimondi ×
1830 Wong ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:24 | 00:39:24 | 02:04 min/100m | -02:08 (26.) ● | -02:55 (213.) ● | -02:31 (775.) ● |
Transition | 00:48:24 | 00:09:00 | - | +01:35 (52.) ● | +01:36 (455.) ● | +01:31 (1539.) ● | |
Bike | 1.8 km | 00:52:53 | 00:04:29 | 24.09 km/h | +00:22 (51.) ● | +00:23 (480.) ● | +00:33 (1787.) ● |
Bike | 3.6 km | 00:56:50 | 00:03:57 | 27.34 km/h | +00:23 (58.) ● | +00:23 (517.) ● | +00:30 (1874.) ● |
Bike | 22.1 km | 01:31:30 | 00:34:40 | 32.02 km/h | -00:04 (34.) ● | -00:02 (294.) ● | +01:26 (1326.) ● |
Bike | 22.2 km | 01:32:15 | 00:00:45 | 8 km/h | +00:02 (42.) ● | +00:02 (381.) ● | +00:04 (1560.) ● |
Bike | 46.4 km | 02:31:00 | 00:58:45 | 24.71 km/h | -00:33 (32.) ● | -00:55 (266.) ● | +01:48 (1234.) ● |
Bike | 65.9 km | 03:23:46 | 00:52:46 | 22.17 km/h | -04:40 (20.) ● | -05:21 (146.) ● | -03:03 (770.) ● |
Bike | 67.6 km | 03:27:39 | 00:03:53 | 26.27 km/h | +00:49 (61.) ● | +00:53 (558.) ● | +00:59 (1938.) ● |
Bike | 82.1 km | 04:00:51 | 00:33:12 | 26.2 km/h | +00:53 (41.) ● | +00:43 (344.) ● | +02:14 (1418.) ● |
Bike | 90.3 km | 04:20:33 | 00:19:42 | 24.97 km/h | +00:14 (37.) ● | -00:04 (299.) ● | +00:40 (1267.) ● |
Bike | 90.3 km | 04:20:33 | 03:32:09 | 25.54 km/h | -02:34 (35.) ● | -03:58 (270.) ● | +05:11 (1202.) ● |
Transition | 04:29:01 | 00:08:28 | - | +02:39 (60.) ● | +02:23 (504.) ● | +02:26 (1707.) ● | |
Run | 0.1 km | 04:29:55 | 00:00:54 | 09:00 min/km | +00:03 (48.) ● | ±00:00 (355.) ● | +00:02 (1409.) ● |
Run | 2.1 km | 04:40:54 | 00:10:59 | 05:29 min/km | +00:17 (40.) ● | -00:08 (281.) ● | +00:13 (1170.) ● |
Run | 4 km | 04:52:51 | 00:11:57 | 06:17 min/km | ±00:00 (30.) ● | -00:41 (232.) ● | -00:13 (1007.) ● |
Run | 4.3 km | 04:54:26 | 00:01:35 | 05:16 min/km | -00:02 (30.) ● | -00:08 (205.) ● | -00:04 (911.) ● |
Run | 5.4 km | 05:03:03 | 00:08:37 | 07:49 min/km | -00:06 (30.) ● | -00:29 (226.) ● | -00:12 (962.) ● |
Run | 7.2 km | 05:14:30 | 00:11:27 | 06:21 min/km | +00:03 (30.) ● | -00:32 (239.) ● | -00:15 (976.) ● |
Run | 8.3 km | 05:21:32 | 00:07:02 | 06:23 min/km | -00:18 (25.) ● | -00:42 (173.) ● | -00:29 (770.) ● |
Run | 10.2 km | 05:34:37 | 00:13:05 | 06:53 min/km | +01:11 (49.) ● | +00:35 (363.) ● | +00:52 (1343.) ● |
Run | 12.2 km | 05:46:26 | 00:11:49 | 05:54 min/km | -01:04 (20.) ● | -01:34 (154.) ● | -01:18 (656.) ● |
Run | 14.2 km | 05:58:48 | 00:12:22 | 06:11 min/km | -00:38 (23.) ● | -01:21 (168.) ● | -01:05 (733.) ● |
Run | 14.4 km | 06:00:25 | 00:01:37 | 08:04 min/km | -00:09 (20.) ● | -00:16 (155.) ● | -00:13 (641.) ● |
Run | 15.6 km | 06:09:22 | 00:08:57 | 07:27 min/km | -00:20 (24.) ● | -00:47 (179.) ● | -00:38 (759.) ● |
Run | 17.4 km | 06:21:15 | 00:11:53 | 06:36 min/km | -00:16 (25.) ● | -00:50 (204.) ● | -00:41 (815.) ● |
Run | 18.4 km | 06:28:29 | 00:07:14 | 07:14 min/km | -00:27 (21.) ● | -00:56 (157.) ● | -00:48 (649.) ● |
Run | 20.6 km | 06:41:29 | 00:13:00 | 05:54 min/km | -00:05 (27.) ● | -00:49 (235.) ● | -00:39 (886.) ● |
Run | 20.6 km | 06:41:29 | 02:12:28 | 06:25 min/km | -01:51 (27.) ● | -08:38 (206.) ● | -05:28 (848.) ● |
Total | 112.8 km | 06:41:29 | 06:41:29 | 16.86 km/h | -02:19 (27.) ● | -11:32 (232.) ● | +01:09 (1006.) ● |