Megan Tompkins -
Ironman 70.3 Pennsylvania 2023

Quick facts

824/188/5All/Gender/AG

F60-64Age group

400Bib number

USANationality


29:27	3:27:15	2:21:53	6:29:01

Compare Megan Tompkins with other athletes!

400 Tompkins

978 Buxton ×

1578 Konsolaki ×

675 Maarouf ×

489 Estephan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:27	00:29:27	01:33 min/100m	-15:28 (1.) ●	-12:52 (17.) ●	-12:28 (52.) ●
Transition		00:34:56	00:05:29	-	-02:30 (3.) ●	-01:55 (117.) ●	-02:00 (440.) ●
Bike	1.8 km	00:38:34	00:03:38	29.72 km/h	-00:34 (2.) ●	-00:28 (86.) ●	-00:18 (506.) ●
Bike	3.6 km	00:41:57	00:03:23	31.92 km/h	-00:15 (4.) ●	-00:11 (172.) ●	-00:04 (905.) ●
Bike	22.1 km	01:14:44	00:32:47	33.86 km/h	-02:30 (7.) ●	-01:55 (173.) ●	-00:27 (946.) ●
Bike	22.2 km	01:15:25	00:00:41	8.78 km/h	-00:03 (7.) ●	-00:02 (186.) ●	±00:00 (975.) ●
Bike	46.4 km	02:12:54	00:57:29	25.26 km/h	-04:35 (7.) ●	-02:11 (234.) ●	+00:32 (1105.) ●
Bike	65.9 km	03:09:38	00:56:44	20.62 km/h	-03:28 (10.) ●	-01:23 (276.) ●	+00:55 (1211.) ●
Bike	67.6 km	03:12:18	00:02:40	38.25 km/h	-00:17 (8.) ●	-00:20 (155.) ●	-00:14 (723.) ●
Bike	82.1 km	03:42:19	00:30:01	28.98 km/h	-03:38 (6.) ●	-02:28 (183.) ●	-00:57 (933.) ●
Bike	90.3 km	04:02:11	00:19:52	24.77 km/h	-00:45 (12.) ●	+00:06 (318.) ●	+00:50 (1309.) ●
Bike	90.3 km	04:02:11	03:27:15	26.14 km/h	-16:05 (9.) ●	-08:52 (227.) ●	+00:17 (1072.) ●
Transition		04:07:08	00:04:57	-	-01:26 (8.) ●	-01:08 (205.) ●	-01:05 (757.) ●
Run	0.1 km	04:07:59	00:00:51	08:30 min/km	-00:11 (3.) ●	-00:03 (228.) ●	-00:01 (1028.) ●
Run	2.1 km	04:18:16	00:10:17	05:08 min/km	-01:48 (4.) ●	-00:50 (207.) ●	-00:29 (883.) ●
Run	4 km	04:31:03	00:12:47	06:43 min/km	-01:07 (7.) ●	+00:09 (315.) ●	+00:37 (1264.) ●
Run	4.3 km	04:33:03	00:02:00	06:40 min/km	+00:04 (18.) ●	+00:17 (483.) ●	+00:21 (1718.) ●
Run	5.4 km	04:42:41	00:09:38	08:45 min/km	-00:31 (9.) ●	+00:32 (382.) ●	+00:49 (1434.) ●
Run	7.2 km	04:56:14	00:13:33	07:31 min/km	+00:12 (18.) ●	+01:34 (460.) ●	+01:51 (1610.) ●
Run	8.3 km	05:03:58	00:07:44	07:01 min/km	-00:49 (6.) ●	±00:00 (298.) ●	+00:13 (1198.) ●
Run	10.2 km	05:15:03	00:11:05	05:50 min/km	-02:30 (4.) ●	-01:25 (163.) ●	-01:08 (674.) ●
Run	12.2 km	05:28:29	00:13:26	06:43 min/km	-01:51 (8.) ●	+00:03 (311.) ●	+00:19 (1165.) ●
Run	14.2 km	05:42:34	00:14:05	07:02 min/km	-01:10 (8.) ●	+00:22 (323.) ●	+00:38 (1204.) ●
Run	14.4 km	05:44:28	00:01:54	09:29 min/km	-00:12 (7.) ●	+00:01 (314.) ●	+00:04 (1165.) ●
Run	15.6 km	05:54:05	00:09:37	08:00 min/km	-01:17 (6.) ●	-00:07 (274.) ●	+00:02 (1048.) ●
Run	17.4 km	06:07:03	00:12:58	07:12 min/km	-01:21 (7.) ●	+00:15 (319.) ●	+00:24 (1168.) ●
Run	18.4 km	06:15:13	00:08:10	08:10 min/km	-00:56 (9.) ●	±00:00 (292.) ●	+00:08 (1102.) ●
Run	20.6 km	06:29:01	00:13:48	06:16 min/km	-01:47 (8.) ●	-00:01 (305.) ●	+00:09 (1121.) ●
Run	20.6 km	06:29:01	02:21:53	06:53 min/km	-15:14 (7.) ●	+00:47 (293.) ●	+03:57 (1159.) ●
Total	112.8 km	06:29:01	06:29:01	17.4 km/h	-50:43 (5.) ●	-24:00 (188.) ●	-11:19 (824.) ●

Ovr	Gen	Div	Name	#	AG
447	84	1	Karen Cummins	1600	F60-64	USA	00:37:27	03:04:13	02:05:08	05:57:04
565	114	2	Liz Tremain	103	F60-64	USA	00:34:10	03:15:01	02:08:26	06:08:31
624	130	3	Karen Buxton	978	F60-64	USA	00:36:55	03:17:06	02:10:52	06:13:26
758	169	4	Mary Konsolaki	1578	F60-64	GRC	00:42:23	03:21:21	02:09:14	06:23:25
824	188	5	Megan Tompkins	400	F60-64	USA	00:29:27	03:27:15	02:21:53	06:29:01
1247	312	6	Jean Maarouf	675	F60-64	CAN	00:36:06	03:40:03	02:25:55	06:58:20
1362	347	7	Mary Estephan	489	F60-64	USA	00:45:18	03:24:53	02:34:53	07:06:01
1388	358	8	Amy Culp	1641	F60-64	USA	00:43:11	03:23:38	02:51:44	07:08:36
1395	360	9	Joanne Kent	907	F60-64	CAN	00:38:27	03:45:48	02:29:27	07:09:29
1401	362	10	Tammy Suyematsu	326	F60-64	USA	00:57:15	03:48:21	02:10:36	07:10:00