Team #liveeveryday -
Ironman 70.3 Pennsylvania 2023

  Quick facts

611/38/38All/Gender/AG

MFRELAYAge group

4001Bib number

USANationality

40:223:38:201:46:24 6:11:54

  Compare Team #liveeveryday with other athletes!

4001 #liveeveryday
4069 Spread the Happy × 
4048 No Limits #1 × 
4027 Happy Valley Women'S Cycling × 
4109 We Are! × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:40:22 00:40:2202:07 min/100m-00:39 (54.) -01:33 (905.)
Transition 00:45:22 00:05:00 - +00:16 (70.) -02:29 (296.)
Bike1.8 km 00:49:36 00:04:1425.51 km/h+00:22 (82.) +00:18 (1519.)
Bike3.6 km 00:53:17 00:03:4129.32 km/h+00:16 (83.) +00:14 (1562.)
Bike22.1 km 01:27:35 00:34:1832.36 km/h+01:14 (63.) +01:04 (1254.)
Bike22.2 km 01:28:19 00:00:448.18 km/h+00:03 (79.) +00:03 (1528.)
Bike46.4 km 02:28:09 00:59:5024.27 km/h+01:21 (60.) +02:53 (1332.)
Bike65.9 km 03:28:50 01:00:4119.28 km/h+01:26 (62.) +04:52 (1500.)
Bike67.6 km 03:31:59 00:03:0932.38 km/h+00:15 (78.) +00:15 (1600.)
Bike82.1 km 04:04:40 00:32:4126.62 km/h+00:51 (58.) +01:43 (1349.)
Bike90.3 km 04:23:42 00:19:0225.85 km/h-00:32 (48.) ±00:00 (1076.)
Bike90.3 km 04:23:42 03:38:2024.82 km/h+05:16 (59.) +11:22 (1362.)
Transition 04:25:30 00:01:48 - -01:02 (36.) -04:14 (39.)
Run0.1 km 04:26:15 00:00:4507:30 min/km-00:05 (25.) -00:07 (286.)
Run2.1 km 04:34:16 00:08:0104:00 min/km-02:07 (8.) -02:45 (121.)
Run4 km 04:43:35 00:09:1904:54 min/km-02:07 (18.) -02:51 (203.)
Run4.3 km 04:44:51 00:01:1604:13 min/km-00:17 (20.) -00:23 (203.)
Run5.4 km 04:51:51 00:07:0006:21 min/km-01:20 (22.) -01:49 (263.)
Run7.2 km 05:01:01 00:09:1005:05 min/km-01:55 (20.) -02:32 (253.)
Run8.3 km 05:06:53 00:05:5205:19 min/km-01:14 (19.) -01:39 (244.)
Run10.2 km 05:17:12 00:10:1905:25 min/km-01:24 (31.) -01:54 (441.)
Run12.2 km 05:26:50 00:09:3804:49 min/km-02:52 (18.) -03:29 (166.)
Run14.2 km 05:37:36 00:10:4605:23 min/km-02:05 (28.) -02:41 (352.)
Run14.4 km 05:38:56 00:01:2006:39 min/km-00:25 (17.) -00:30 (180.)
Run15.6 km 05:46:13 00:07:1706:04 min/km-01:57 (17.) -02:18 (211.)
Run17.4 km 05:55:39 00:09:2605:14 min/km-02:42 (16.) -03:08 (205.)
Run18.4 km 06:01:52 00:06:1306:13 min/km-01:34 (21.) -01:49 (270.)
Run20.6 km 06:11:54 00:10:0204:33 min/km-03:18 (14.) -03:37 (161.)
Run20.6 km 06:11:54 01:46:2405:09 min/km-25:22 (17.) -31:32 (202.)
Total 112.8 km 06:11:54 06:11:5418.2 km/h-21:31 (38.) -28:26 (611.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance