Team #liveeveryday -
Ironman 70.3 Pennsylvania 2023
Quick facts
611/38/38All/Gender/AG
MFRELAYAge group
4001Bib number
USANationality
40:22 | 3:38:20 | 1:46:24 | 6:11:54 |
Compare Team #liveeveryday with other athletes!
4001 #liveeveryday
4069 Spread the Happy ×
4048 No Limits #1 ×
4027 Happy Valley Women'S Cycling ×
4109 We Are! ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:22 | 00:40:22 | 02:07 min/100m | -00:39 (54.) ● | -01:33 (905.) ● |
Transition | 00:45:22 | 00:05:00 | - | +00:16 (70.) ● | -02:29 (296.) ● | |
Bike | 1.8 km | 00:49:36 | 00:04:14 | 25.51 km/h | +00:22 (82.) ● | +00:18 (1519.) ● |
Bike | 3.6 km | 00:53:17 | 00:03:41 | 29.32 km/h | +00:16 (83.) ● | +00:14 (1562.) ● |
Bike | 22.1 km | 01:27:35 | 00:34:18 | 32.36 km/h | +01:14 (63.) ● | +01:04 (1254.) ● |
Bike | 22.2 km | 01:28:19 | 00:00:44 | 8.18 km/h | +00:03 (79.) ● | +00:03 (1528.) ● |
Bike | 46.4 km | 02:28:09 | 00:59:50 | 24.27 km/h | +01:21 (60.) ● | +02:53 (1332.) ● |
Bike | 65.9 km | 03:28:50 | 01:00:41 | 19.28 km/h | +01:26 (62.) ● | +04:52 (1500.) ● |
Bike | 67.6 km | 03:31:59 | 00:03:09 | 32.38 km/h | +00:15 (78.) ● | +00:15 (1600.) ● |
Bike | 82.1 km | 04:04:40 | 00:32:41 | 26.62 km/h | +00:51 (58.) ● | +01:43 (1349.) ● |
Bike | 90.3 km | 04:23:42 | 00:19:02 | 25.85 km/h | -00:32 (48.) ● | ±00:00 (1076.) ● |
Bike | 90.3 km | 04:23:42 | 03:38:20 | 24.82 km/h | +05:16 (59.) ● | +11:22 (1362.) ● |
Transition | 04:25:30 | 00:01:48 | - | -01:02 (36.) ● | -04:14 (39.) ● | |
Run | 0.1 km | 04:26:15 | 00:00:45 | 07:30 min/km | -00:05 (25.) ● | -00:07 (286.) ● |
Run | 2.1 km | 04:34:16 | 00:08:01 | 04:00 min/km | -02:07 (8.) ● | -02:45 (121.) ● |
Run | 4 km | 04:43:35 | 00:09:19 | 04:54 min/km | -02:07 (18.) ● | -02:51 (203.) ● |
Run | 4.3 km | 04:44:51 | 00:01:16 | 04:13 min/km | -00:17 (20.) ● | -00:23 (203.) ● |
Run | 5.4 km | 04:51:51 | 00:07:00 | 06:21 min/km | -01:20 (22.) ● | -01:49 (263.) ● |
Run | 7.2 km | 05:01:01 | 00:09:10 | 05:05 min/km | -01:55 (20.) ● | -02:32 (253.) ● |
Run | 8.3 km | 05:06:53 | 00:05:52 | 05:19 min/km | -01:14 (19.) ● | -01:39 (244.) ● |
Run | 10.2 km | 05:17:12 | 00:10:19 | 05:25 min/km | -01:24 (31.) ● | -01:54 (441.) ● |
Run | 12.2 km | 05:26:50 | 00:09:38 | 04:49 min/km | -02:52 (18.) ● | -03:29 (166.) ● |
Run | 14.2 km | 05:37:36 | 00:10:46 | 05:23 min/km | -02:05 (28.) ● | -02:41 (352.) ● |
Run | 14.4 km | 05:38:56 | 00:01:20 | 06:39 min/km | -00:25 (17.) ● | -00:30 (180.) ● |
Run | 15.6 km | 05:46:13 | 00:07:17 | 06:04 min/km | -01:57 (17.) ● | -02:18 (211.) ● |
Run | 17.4 km | 05:55:39 | 00:09:26 | 05:14 min/km | -02:42 (16.) ● | -03:08 (205.) ● |
Run | 18.4 km | 06:01:52 | 00:06:13 | 06:13 min/km | -01:34 (21.) ● | -01:49 (270.) ● |
Run | 20.6 km | 06:11:54 | 00:10:02 | 04:33 min/km | -03:18 (14.) ● | -03:37 (161.) ● |
Run | 20.6 km | 06:11:54 | 01:46:24 | 05:09 min/km | -25:22 (17.) ● | -31:32 (202.) ● |
Total | 112.8 km | 06:11:54 | 06:11:54 | 18.2 km/h | -21:31 (38.) ● | -28:26 (611.) ● |