Team A Squirrel and Two Nuts -
Ironman 70.3 Pennsylvania 2023

Quick facts

823/47/47All/Gender/AG

MFRELAYAge group

4007Bib number

USANationality


41:02	3:47:27	1:52:46	6:29:01

Compare Team A Squirrel and Two Nuts with other athletes!

4007 A Squirrel and Two Nuts

4032 Just One More ×

4089 the Perks ×

4046 Never Too Late ×

4101 Tri-Ing Time For the Warrens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:41:02	00:41:02	02:09 min/100m	+00:01 (62.) ●	-00:53 (994.) ●
Transition		00:46:10	00:05:08	-	+00:24 (76.) ●	-02:21 (332.) ●
Bike	1.8 km	00:50:19	00:04:09	26.02 km/h	+00:17 (77.) ●	+00:13 (1397.) ●
Bike	3.6 km	00:53:56	00:03:37	29.86 km/h	+00:12 (71.) ●	+00:10 (1399.) ●
Bike	22.1 km	01:29:26	00:35:30	31.27 km/h	+02:26 (79.) ●	+02:16 (1487.) ●
Bike	22.2 km	01:30:09	00:00:43	8.37 km/h	+00:02 (65.) ●	+00:02 (1269.) ●
Bike	46.4 km	02:34:09	01:04:00	22.69 km/h	+05:31 (77.) ●	+07:03 (1678.) ●
Bike	65.9 km	03:39:07	01:04:58	18.01 km/h	+05:43 (79.) ●	+09:09 (1738.) ●
Bike	67.6 km	03:42:23	00:03:16	31.22 km/h	+00:22 (86.) ●	+00:22 (1696.) ●
Bike	82.1 km	04:15:28	00:33:05	26.3 km/h	+01:15 (62.) ●	+02:07 (1400.) ●
Bike	90.3 km	04:33:37	00:18:09	27.11 km/h	-01:25 (39.) ●	-00:53 (811.) ●
Bike	90.3 km	04:33:37	03:47:27	23.82 km/h	+14:23 (72.) ●	+20:29 (1553.) ●
Transition		04:36:15	00:02:38	-	-00:12 (83.) ●	-03:24 (147.) ●
Run	0.1 km	04:36:59	00:00:44	07:20 min/km	-00:06 (12.) ●	-00:08 (143.) ●
Run	2.1 km	04:45:53	00:08:54	04:27 min/km	-01:14 (28.) ●	-01:52 (320.) ●
Run	4 km	04:56:04	00:10:11	05:21 min/km	-01:15 (33.) ●	-01:59 (424.) ●
Run	4.3 km	04:57:24	00:01:20	04:26 min/km	-00:13 (28.) ●	-00:19 (320.) ●
Run	5.4 km	05:04:38	00:07:14	06:34 min/km	-01:06 (26.) ●	-01:35 (340.) ●
Run	7.2 km	05:14:11	00:09:33	05:18 min/km	-01:32 (29.) ●	-02:09 (353.) ●
Run	8.3 km	05:20:09	00:05:58	05:25 min/km	-01:08 (23.) ●	-01:33 (274.) ●
Run	10.2 km	05:31:04	00:10:55	05:44 min/km	-00:48 (38.) ●	-01:18 (609.) ●
Run	12.2 km	05:40:31	00:09:27	04:43 min/km	-03:03 (15.) ●	-03:40 (134.) ●
Run	14.2 km	05:51:10	00:10:39	05:19 min/km	-02:12 (25.) ●	-02:48 (321.) ●
Run	14.4 km	05:52:38	00:01:28	07:19 min/km	-00:17 (29.) ●	-00:22 (380.) ●
Run	15.6 km	06:00:23	00:07:45	06:27 min/km	-01:29 (28.) ●	-01:50 (349.) ●
Run	17.4 km	06:10:36	00:10:13	05:40 min/km	-01:55 (27.) ●	-02:21 (370.) ●
Run	18.4 km	06:17:31	00:06:55	06:55 min/km	-00:52 (35.) ●	-01:07 (519.) ●
Run	20.6 km	06:29:01	00:11:30	05:13 min/km	-01:50 (34.) ●	-02:09 (461.) ●
Run	20.6 km	06:29:01	01:52:46	05:28 min/km	-19:00 (28.) ●	-25:10 (338.) ●
Total	112.8 km	06:29:01	06:29:01	17.4 km/h	-04:24 (47.) ●	-11:19 (823.) ●

Ovr	Gen	Div	Name	#	AG
735	42	42	Team Good Vibes Only	4025	MFRELAY	USA	00:32:52	03:21:01	02:21:50	06:21:44
744	43	43	Team the Real Jersey Shore	4092	MFRELAY	USA	00:41:08	03:25:51	02:08:41	06:22:29
766	44	44	Team Greensburg Grit	4026	MFRELAY	USA	00:38:38	03:05:33	02:31:43	06:24:11
794	45	45	Team Just One More	4032	MFRELAY	USA	00:48:46	03:23:58	02:06:06	06:26:09
810	46	46	Team the Perks	4089	MFRELAY	USA	00:40:43	03:23:21	02:17:40	06:28:04
823	47	47	Team A Squirrel and Two Nuts	4007	MFRELAY	USA	00:41:02	03:47:27	01:52:46	06:29:01
832	48	48	Team Never Too Late	4046	MFRELAY	USA	00:44:26	03:09:41	02:28:36	06:29:18
879	49	49	Team Tri-Ing Time For the Warrens	4101	MFRELAY	USA	00:45:13	03:37:48	02:01:08	06:32:22
898	50	50	Team Pushing the Limits	4120	MFRELAY	USA	00:36:57	03:32:12	02:19:05	06:34:07
942	51	51	Team Yinzers	4114	MFRELAY	USA	00:32:28	03:50:09	02:05:54	06:37:01