Team Dressedtoki -
Ironman 70.3 Pennsylvania 2023

  Quick facts

247/16/16All/Gender/AG

MFRELAYAge group

4018Bib number

USANationality

28:262:46:562:14:12 5:34:56

  Compare Team Dressedtoki with other athletes!

4018 Dressedtoki
4119 Victory Kiski Valley Branch × 
4078 Team Joey, Phil, and Brett × 
4125 Team Milchak/Cilley × 
4051 Notorious Kgj × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:28:26 00:28:2601:29 min/100m-12:35 (3.) -13:29 (26.)
Transition 00:32:03 00:03:37 - -01:07 (17.) -03:52 (31.)
Bike1.8 km 00:35:35 00:03:3230.57 km/h-00:20 (31.) -00:24 (403.)
Bike3.6 km 00:38:26 00:02:5137.89 km/h-00:34 (8.) -00:36 (88.)
Bike22.1 km 01:05:58 00:27:3240.31 km/h-05:32 (9.) -05:42 (103.)
Bike22.2 km 01:06:33 00:00:3510.29 km/h-00:06 (14.) -00:06 (234.)
Bike46.4 km 01:52:57 00:46:2431.29 km/h-12:05 (10.) -10:33 (141.)
Bike65.9 km 02:36:36 00:43:3926.8 km/h-15:36 (8.) -12:10 (102.)
Bike67.6 km 02:39:08 00:02:3240.26 km/h-00:22 (22.) -00:22 (414.)
Bike82.1 km 03:03:21 00:24:1335.93 km/h-07:37 (9.) -06:45 (95.)
Bike90.3 km 03:18:59 00:15:3831.47 km/h-03:56 (13.) -03:24 (204.)
Bike90.3 km 03:18:59 02:46:5632.46 km/h-46:08 (10.) -40:02 (119.)
Transition 03:20:44 00:01:45 - -01:05 (29.) -04:17 (30.)
Run0.1 km 03:21:34 00:00:5008:20 min/km±00:00 (58.) -00:02 (955.)
Run2.1 km 03:31:38 00:10:0405:02 min/km-00:04 (57.) -00:42 (784.)
Run4 km 03:43:20 00:11:4206:09 min/km+00:16 (59.) -00:28 (902.)
Run4.3 km 03:44:58 00:01:3805:26 min/km+00:05 (70.) -00:01 (1072.)
Run5.4 km 03:53:30 00:08:3207:45 min/km+00:12 (61.) -00:17 (924.)
Run7.2 km 04:04:38 00:11:0806:11 min/km+00:03 (57.) -00:34 (855.)
Run8.3 km 04:11:45 00:07:0706:28 min/km+00:01 (57.) -00:24 (832.)
Run10.2 km 04:22:57 00:11:1205:53 min/km-00:31 (48.) -01:01 (718.)
Run12.2 km 04:35:52 00:12:5506:27 min/km+00:25 (63.) -00:12 (1012.)
Run14.2 km 04:48:33 00:12:4106:20 min/km-00:10 (50.) -00:46 (818.)
Run14.4 km 04:50:37 00:02:0410:19 min/km+00:19 (83.) +00:14 (1454.)
Run15.6 km 05:00:47 00:10:1008:28 min/km+00:56 (77.) +00:35 (1279.)
Run17.4 km 05:13:05 00:12:1806:50 min/km+00:10 (59.) -00:16 (963.)
Run18.4 km 05:21:03 00:07:5807:58 min/km+00:11 (62.) -00:04 (1005.)
Run20.6 km 05:34:56 00:13:5306:18 min/km+00:33 (68.) +00:14 (1146.)
Run20.6 km 05:34:56 02:14:1206:30 min/km+02:26 (60.) -03:44 (913.)
Total 112.8 km 05:34:56 05:34:5620.21 km/h-58:29 (16.) -01:05:24 (247.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance