Team Heavy Metal Racing -
Ironman 70.3 Pennsylvania 2023

Quick facts

1576/91/91All/Gender/AG

MFRELAYAge group

4028Bib number

USANationality


40:16	4:10:43	2:22:37	7:25:13

Compare Team Heavy Metal Racing with other athletes!

4028 Heavy Metal Racing

4110 We'Re Too Old For This ×

4111 West Chester Womens Multisport ×

4029 Hoosiers ×

4117 Dr. B Squared ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:40:16	00:40:16	02:07 min/100m	-00:45 (53.) ●	-01:39 (890.) ●
Transition		00:48:56	00:08:40	-	+03:56 (105.) ●	+01:11 (1465.) ●
Bike	1.8 km	00:53:44	00:04:48	22.5 km/h	+00:56 (105.) ●	+00:52 (1947.) ●
Bike	3.6 km	00:57:48	00:04:04	26.56 km/h	+00:39 (104.) ●	+00:37 (1944.) ●
Bike	22.1 km	01:34:42	00:36:54	30.08 km/h	+03:50 (93.) ●	+03:40 (1690.) ●
Bike	22.2 km	01:35:28	00:00:46	7.83 km/h	+00:05 (94.) ●	+00:05 (1754.) ●
Bike	46.4 km	02:41:35	01:06:07	21.96 km/h	+07:38 (87.) ●	+09:10 (1796.) ●
Bike	65.9 km	03:50:40	01:09:05	16.94 km/h	+09:50 (84.) ●	+13:16 (1873.) ●
Bike	67.6 km	03:54:17	00:03:37	28.2 km/h	+00:43 (100.) ●	+00:43 (1876.) ●
Bike	82.1 km	04:36:26	00:42:09	20.64 km/h	+10:19 (104.) ●	+11:11 (1981.) ●
Bike	90.3 km	04:59:39	00:23:13	21.19 km/h	+03:39 (89.) ●	+04:11 (1875.) ●
Bike	90.3 km	04:59:39	04:10:43	21.61 km/h	+37:39 (94.) ●	+43:45 (1895.) ●
Transition		05:02:36	00:02:57	-	+00:07 (93.) ●	-03:05 (213.) ●
Run	0.1 km	05:03:27	00:00:51	08:30 min/km	+00:01 (66.) ●	-00:01 (1121.) ●
Run	2.1 km	05:14:22	00:10:55	05:27 min/km	+00:47 (75.) ●	+00:09 (1147.) ●
Run	4 km	05:26:17	00:11:55	06:16 min/km	+00:29 (67.) ●	-00:15 (997.) ●
Run	4.3 km	05:27:50	00:01:33	05:10 min/km	±00:00 (57.) ●	-00:06 (858.) ●
Run	5.4 km	05:36:38	00:08:48	07:59 min/km	+00:28 (67.) ●	-00:01 (1068.) ●
Run	7.2 km	05:48:35	00:11:57	06:38 min/km	+00:52 (72.) ●	+00:15 (1165.) ●
Run	8.3 km	05:56:05	00:07:30	06:49 min/km	+00:24 (69.) ●	-00:01 (1061.) ●
Run	10.2 km	06:08:02	00:11:57	06:17 min/km	+00:14 (62.) ●	-00:16 (984.) ●
Run	12.2 km	06:21:37	00:13:35	06:47 min/km	+01:05 (70.) ●	+00:28 (1202.) ●
Run	14.2 km	06:36:10	00:14:33	07:16 min/km	+01:42 (83.) ●	+01:06 (1343.) ●
Run	14.4 km	06:38:14	00:02:04	10:19 min/km	+00:19 (84.) ●	+00:14 (1455.) ●
Run	15.6 km	06:48:32	00:10:18	08:35 min/km	+01:04 (80.) ●	+00:43 (1339.) ●
Run	17.4 km	07:02:49	00:14:17	07:56 min/km	+02:09 (86.) ●	+01:43 (1535.) ●
Run	18.4 km	07:11:38	00:08:49	08:49 min/km	+01:02 (79.) ●	+00:47 (1415.) ●
Run	20.6 km	07:25:13	00:13:35	06:10 min/km	+00:15 (63.) ●	-00:04 (1053.) ●
Run	20.6 km	07:25:13	02:22:37	06:55 min/km	+10:51 (75.) ●	+04:41 (1189.) ●
Total	112.8 km	07:25:13	07:25:13	15.2 km/h	+51:48 (91.) ●	+44:53 (1576.) ●

Ovr	Gen	Div	Name	#	AG
1530	86	86	Team Two Tris and A Du	4104	MFRELAY	USA	00:52:57	03:29:23	02:50:55	07:20:16
1548	87	87	Team the Rally In the Valley	4090	MFRELAY	BGR	00:52:04	04:41:29	01:42:42	07:22:01
1552	88	88	Team Not Fast, Just Furious	4049	MFRELAY	USA	00:30:42	03:55:32	02:46:42	07:22:33
1566	89	89	Team We'Re Too Old For This	4110	MFRELAY	IND	00:53:19	04:15:06	02:08:35	07:24:45
1571	90	90	Team West Chester Womens Multisport	4111	MFRELAY	USA	00:40:32	03:39:38	02:57:16	07:24:54
1576	91	91	Team Heavy Metal Racing	4028	MFRELAY	USA	00:40:16	04:10:43	02:22:37	07:25:13
1584	92	92	Team Hoosiers	4029	MFRELAY	USA	00:42:39	03:59:13	02:33:01	07:26:24
1600	93	93	Team Dr. B Squared	4117	MFRELAY	USA	00:42:55	03:59:55	02:35:07	07:28:34
1668	94	94	Team Team Hwj	4077	MFRELAY	USA	00:54:18	04:14:14	02:20:14	07:37:01
1671	95	95	Team Ask Us Why We Are Doing This...	4121	MFRELAY	USA	00:48:07	03:53:17	02:49:22	07:37:08