Team Just One More -
Ironman 70.3 Pennsylvania 2023

Quick facts

794/45/45All/Gender/AG

MFRELAYAge group

4032Bib number

USANationality


48:46	3:23:58	2:06:06	6:26:09

Compare Team Just One More with other athletes!

4032 Just One More

4092 the Real Jersey Shore ×

4026 Greensburg Grit ×

4089 the Perks ×

4007 A Squirrel and Two Nuts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:48:46	00:48:46	02:34 min/100m	+07:45 (89.) ●	+06:51 (1687.) ●
Transition		00:53:48	00:05:02	-	+00:18 (71.) ●	-02:27 (303.) ●
Bike	1.8 km	00:57:42	00:03:54	27.69 km/h	+00:02 (58.) ●	-00:02 (982.) ●
Bike	3.6 km	01:01:00	00:03:18	32.73 km/h	-00:07 (38.) ●	-00:09 (745.) ●
Bike	22.1 km	01:33:01	00:32:01	34.67 km/h	-01:03 (40.) ●	-01:13 (782.) ●
Bike	22.2 km	01:33:42	00:00:41	8.78 km/h	±00:00 (50.) ●	±00:00 (1062.) ●
Bike	46.4 km	02:31:18	00:57:36	25.21 km/h	-00:53 (48.) ●	+00:39 (1116.) ●
Bike	65.9 km	03:27:19	00:56:01	20.89 km/h	-03:14 (44.) ●	+00:12 (1143.) ●
Bike	67.6 km	03:30:28	00:03:09	32.38 km/h	+00:15 (80.) ●	+00:15 (1602.) ●
Bike	82.1 km	03:59:28	00:29:00	30 km/h	-02:50 (33.) ●	-01:58 (758.) ●
Bike	90.3 km	04:17:46	00:18:18	26.89 km/h	-01:16 (42.) ●	-00:44 (856.) ●
Bike	90.3 km	04:17:46	03:23:58	26.56 km/h	-09:06 (42.) ●	-03:00 (973.) ●
Transition		04:20:03	00:02:17	-	-00:33 (68.) ●	-03:45 (93.) ●
Run	0.1 km	04:20:53	00:00:50	08:20 min/km	±00:00 (59.) ●	-00:02 (956.) ●
Run	2.1 km	04:30:28	00:09:35	04:47 min/km	-00:33 (46.) ●	-01:11 (592.) ●
Run	4 km	04:41:52	00:11:24	06:00 min/km	-00:02 (56.) ●	-00:46 (811.) ●
Run	4.3 km	04:43:22	00:01:30	05:00 min/km	-00:03 (51.) ●	-00:09 (735.) ●
Run	5.4 km	04:51:50	00:08:28	07:41 min/km	+00:08 (57.) ●	-00:21 (891.) ●
Run	7.2 km	05:02:46	00:10:56	06:04 min/km	-00:09 (56.) ●	-00:46 (782.) ●
Run	8.3 km	05:10:09	00:07:23	06:42 min/km	+00:17 (64.) ●	-00:08 (986.) ●
Run	10.2 km	05:21:59	00:11:50	06:13 min/km	+00:07 (61.) ●	-00:23 (933.) ●
Run	12.2 km	05:32:11	00:10:12	05:06 min/km	-02:18 (28.) ●	-02:55 (268.) ●
Run	14.2 km	05:45:01	00:12:50	06:25 min/km	-00:01 (51.) ●	-00:37 (860.) ●
Run	14.4 km	05:46:41	00:01:40	08:19 min/km	-00:05 (47.) ●	-00:10 (737.) ●
Run	15.6 km	05:55:11	00:08:30	07:05 min/km	-00:44 (42.) ●	-01:05 (598.) ●
Run	17.4 km	06:06:20	00:11:09	06:11 min/km	-00:59 (42.) ●	-01:25 (597.) ●
Run	18.4 km	06:13:34	00:07:14	07:14 min/km	-00:33 (45.) ●	-00:48 (654.) ●
Run	20.6 km	06:26:09	00:12:35	05:43 min/km	-00:45 (49.) ●	-01:04 (763.) ●
Run	20.6 km	06:26:09	02:06:06	06:07 min/km	-05:40 (46.) ●	-11:50 (675.) ●
Total	112.8 km	06:26:09	06:26:09	17.53 km/h	-07:16 (45.) ●	-14:11 (794.) ●

Ovr	Gen	Div	Name	#	AG
667	40	40	Team We Are!	4109	MFRELAY	USA	00:39:19	03:39:51	01:51:22	06:16:08
704	41	41	Team Team Kurt	4134	MFRELAY	USA	00:43:40	03:22:19	02:06:13	06:19:30
735	42	42	Team Good Vibes Only	4025	MFRELAY	USA	00:32:52	03:21:01	02:21:50	06:21:44
744	43	43	Team the Real Jersey Shore	4092	MFRELAY	USA	00:41:08	03:25:51	02:08:41	06:22:29
766	44	44	Team Greensburg Grit	4026	MFRELAY	USA	00:38:38	03:05:33	02:31:43	06:24:11
794	45	45	Team Just One More	4032	MFRELAY	USA	00:48:46	03:23:58	02:06:06	06:26:09
810	46	46	Team the Perks	4089	MFRELAY	USA	00:40:43	03:23:21	02:17:40	06:28:04
823	47	47	Team A Squirrel and Two Nuts	4007	MFRELAY	USA	00:41:02	03:47:27	01:52:46	06:29:01
832	48	48	Team Never Too Late	4046	MFRELAY	USA	00:44:26	03:09:41	02:28:36	06:29:18
879	49	49	Team Tri-Ing Time For the Warrens	4101	MFRELAY	USA	00:45:13	03:37:48	02:01:08	06:32:22