Team Nads -
Ironman 70.3 Pennsylvania 2023

Quick facts

470/29/29All/Gender/AG

MFRELAYAge group

4044Bib number

NZLNationality


29:06	3:35:44	1:48:55	5:59:18

Compare Team Nads with other athletes!

4044 Nads

4091 the Rapid Relayers ×

4062 Scasd Strong ×

4099 Tri-Anglers ×

4042 Mighty Tri - Dy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:29:06	00:29:06	01:31 min/100m	-11:55 (4.) ●	-12:49 (38.) ●
Transition		00:32:45	00:03:39	-	-01:05 (18.) ●	-03:50 (34.) ●
Bike	1.8 km	00:36:14	00:03:29	31 km/h	-00:23 (26.) ●	-00:27 (344.) ●
Bike	3.6 km	00:39:37	00:03:23	31.92 km/h	-00:02 (47.) ●	-00:04 (914.) ●
Bike	22.1 km	01:13:54	00:34:17	32.38 km/h	+01:13 (62.) ●	+01:03 (1251.) ●
Bike	22.2 km	01:14:37	00:00:43	8.37 km/h	+00:02 (72.) ●	+00:02 (1389.) ●
Bike	46.4 km	02:13:05	00:58:28	24.83 km/h	-00:01 (54.) ●	+01:31 (1209.) ●
Bike	65.9 km	03:12:20	00:59:15	19.75 km/h	±00:00 (56.) ●	+03:26 (1399.) ●
Bike	67.6 km	03:15:02	00:02:42	37.78 km/h	-00:12 (47.) ●	-00:12 (832.) ●
Bike	82.1 km	03:48:20	00:33:18	26.13 km/h	+01:28 (67.) ●	+02:20 (1428.) ●
Bike	90.3 km	04:08:29	00:20:09	24.42 km/h	+00:35 (64.) ●	+01:07 (1370.) ●
Bike	90.3 km	04:08:29	03:35:44	25.11 km/h	+02:40 (54.) ●	+08:46 (1294.) ●
Transition		04:10:23	00:01:54	-	-00:56 (46.) ●	-04:08 (51.) ●
Run	0.1 km	04:11:09	00:00:46	07:40 min/km	-00:04 (35.) ●	-00:06 (398.) ●
Run	2.1 km	04:20:01	00:08:52	04:26 min/km	-01:16 (27.) ●	-01:54 (312.) ●
Run	4 km	04:29:30	00:09:29	04:59 min/km	-01:57 (21.) ●	-02:41 (231.) ●
Run	4.3 km	04:30:48	00:01:18	04:20 min/km	-00:15 (26.) ●	-00:21 (273.) ●
Run	5.4 km	04:37:47	00:06:59	06:20 min/km	-01:21 (21.) ●	-01:50 (259.) ●
Run	7.2 km	04:47:02	00:09:15	05:08 min/km	-01:50 (22.) ●	-02:27 (277.) ●
Run	8.3 km	04:52:52	00:05:50	05:18 min/km	-01:16 (18.) ●	-01:41 (232.) ●
Run	10.2 km	05:03:32	00:10:40	05:36 min/km	-01:03 (35.) ●	-01:33 (550.) ●
Run	12.2 km	05:13:18	00:09:46	04:53 min/km	-02:44 (21.) ●	-03:21 (188.) ●
Run	14.2 km	05:23:48	00:10:30	05:15 min/km	-02:21 (23.) ●	-02:57 (295.) ●
Run	14.4 km	05:25:13	00:01:25	07:04 min/km	-00:20 (26.) ●	-00:25 (313.) ●
Run	15.6 km	05:32:43	00:07:30	06:15 min/km	-01:44 (23.) ●	-02:05 (272.) ●
Run	17.4 km	05:42:17	00:09:34	05:18 min/km	-02:34 (18.) ●	-03:00 (225.) ●
Run	18.4 km	05:48:25	00:06:08	06:08 min/km	-01:39 (20.) ●	-01:54 (243.) ●
Run	20.6 km	05:59:18	00:10:53	04:56 min/km	-02:27 (25.) ●	-02:46 (320.) ●
Run	20.6 km	05:59:18	01:48:55	05:17 min/km	-22:51 (20.) ●	-29:01 (247.) ●
Total	112.8 km	05:59:18	05:59:18	18.84 km/h	-34:07 (29.) ●	-41:02 (470.) ●

Ovr	Gen	Div	Name	#	AG
358	24	24	Team Fun Bobby and the Accoutrements	4021	MFRELAY	USA	00:35:02	03:10:39	01:53:51	05:46:47
386	25	25	Team Strive For More	4072	MFRELAY	USA	00:32:18	03:26:15	01:43:44	05:50:52
436	26	26	Team No Limits	4047	MFRELAY	USA	00:37:35	03:15:40	01:56:40	05:56:01
458	27	27	Team the Rapid Relayers	4091	MFRELAY	USA	00:41:51	02:53:30	02:16:08	05:58:06
468	28	28	Team Scasd Strong	4062	MFRELAY	USA	00:41:31	03:18:00	01:53:44	05:59:00
470	29	29	Team Nads	4044	MFRELAY	NZL	00:29:06	03:35:44	01:48:55	05:59:18
471	30	30	Team Tri-Anglers	4099	MFRELAY	USA	00:31:13	03:26:58	01:56:36	05:59:30
476	31	31	Team Mighty Tri - Dy	4042	MFRELAY	USA	00:43:16	03:12:22	01:58:31	06:00:02
513	32	32	Team Team Daniel	4075	MFRELAY	USA	00:50:27	03:16:28	01:50:35	06:03:32
543	33	33	Team Scfriends	4063	MFRELAY	USA	00:30:13	03:37:56	01:51:16	06:06:03