Team Scfriends -
Ironman 70.3 Pennsylvania 2023

Quick facts

543/33/33All/Gender/AG

MFRELAYAge group

4063Bib number

USANationality


30:13	3:37:56	1:51:16	6:06:03

Compare Team Scfriends with other athletes!

4063 Scfriends

4042 Mighty Tri - Dy ×

4075 Team Daniel ×

4095 the Wild Ones ×

4124 Sparkle Storm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:30:13	00:30:13	01:35 min/100m	-10:48 (5.) ●	-11:42 (73.) ●
Transition		00:33:59	00:03:46	-	-00:58 (22.) ●	-03:43 (47.) ●
Bike	1.8 km	00:37:41	00:03:42	29.19 km/h	-00:10 (37.) ●	-00:14 (611.) ●
Bike	3.6 km	00:41:10	00:03:29	31 km/h	+00:04 (56.) ●	+00:02 (1116.) ●
Bike	22.1 km	01:15:29	00:34:19	32.35 km/h	+01:15 (64.) ●	+01:05 (1255.) ●
Bike	22.2 km	01:16:09	00:00:40	9 km/h	-00:01 (38.) ●	-00:01 (783.) ●
Bike	46.4 km	02:15:03	00:58:54	24.65 km/h	+00:25 (56.) ●	+01:57 (1256.) ●
Bike	65.9 km	03:17:48	01:02:45	18.65 km/h	+03:30 (70.) ●	+06:56 (1626.) ●
Bike	67.6 km	03:20:27	00:02:39	38.49 km/h	-00:15 (37.) ●	-00:15 (663.) ●
Bike	82.1 km	03:51:50	00:31:23	27.72 km/h	-00:27 (51.) ●	+00:25 (1156.) ●
Bike	90.3 km	04:11:55	00:20:05	24.5 km/h	+00:31 (62.) ●	+01:03 (1358.) ●
Bike	90.3 km	04:11:55	03:37:56	24.86 km/h	+04:52 (57.) ●	+10:58 (1351.) ●
Transition		04:14:47	00:02:52	-	+00:02 (89.) ●	-03:10 (194.) ●
Run	0.1 km	04:15:34	00:00:47	07:50 min/km	-00:03 (38.) ●	-00:05 (414.) ●
Run	2.1 km	04:24:50	00:09:16	04:38 min/km	-00:52 (36.) ●	-01:30 (459.) ●
Run	4 km	04:34:57	00:10:07	05:19 min/km	-01:19 (32.) ●	-02:03 (399.) ●
Run	4.3 km	04:36:19	00:01:22	04:33 min/km	-00:11 (32.) ●	-00:17 (392.) ●
Run	5.4 km	04:43:39	00:07:20	06:39 min/km	-01:00 (31.) ●	-01:29 (386.) ●
Run	7.2 km	04:53:16	00:09:37	05:20 min/km	-01:28 (34.) ●	-02:05 (376.) ●
Run	8.3 km	04:59:14	00:05:58	05:25 min/km	-01:08 (22.) ●	-01:33 (271.) ●
Run	10.2 km	05:10:08	00:10:54	05:44 min/km	-00:49 (37.) ●	-01:19 (600.) ●
Run	12.2 km	05:19:47	00:09:39	04:49 min/km	-02:51 (19.) ●	-03:28 (167.) ●
Run	14.2 km	05:30:09	00:10:22	05:11 min/km	-02:29 (20.) ●	-03:05 (264.) ●
Run	14.4 km	05:31:31	00:01:22	06:49 min/km	-00:23 (21.) ●	-00:28 (208.) ●
Run	15.6 km	05:38:55	00:07:24	06:10 min/km	-01:50 (21.) ●	-02:11 (241.) ●
Run	17.4 km	05:49:10	00:10:15	05:41 min/km	-01:53 (28.) ●	-02:19 (376.) ●
Run	18.4 km	05:55:12	00:06:02	06:02 min/km	-01:45 (15.) ●	-02:00 (197.) ●
Run	20.6 km	06:06:03	00:10:51	04:55 min/km	-02:29 (22.) ●	-02:48 (312.) ●
Run	20.6 km	06:06:03	01:51:16	05:24 min/km	-20:30 (25.) ●	-26:40 (309.) ●
Total	112.8 km	06:06:03	06:06:03	18.49 km/h	-27:22 (33.) ●	-34:17 (543.) ●

Ovr	Gen	Div	Name	#	AG
468	28	28	Team Scasd Strong	4062	MFRELAY	USA	00:41:31	03:18:00	01:53:44	05:59:00
470	29	29	Team Nads	4044	MFRELAY	NZL	00:29:06	03:35:44	01:48:55	05:59:18
471	30	30	Team Tri-Anglers	4099	MFRELAY	USA	00:31:13	03:26:58	01:56:36	05:59:30
476	31	31	Team Mighty Tri - Dy	4042	MFRELAY	USA	00:43:16	03:12:22	01:58:31	06:00:02
513	32	32	Team Team Daniel	4075	MFRELAY	USA	00:50:27	03:16:28	01:50:35	06:03:32
543	33	33	Team Scfriends	4063	MFRELAY	USA	00:30:13	03:37:56	01:51:16	06:06:03
545	34	34	Team the Wild Ones	4095	MFRELAY	USA	00:36:39	03:23:09	02:00:21	06:06:18
574	35	35	Team Sparkle Storm	4124	MFRELAY	USA	00:49:13	02:40:33	02:34:11	06:09:06
590	36	36	Team Spread the Happy	4069	MFRELAY	USA	00:40:58	03:10:04	02:07:11	06:10:22
594	37	37	Team No Limits #1	4048	MFRELAY	USA	00:40:55	03:37:48	01:45:54	06:10:43