Team Team Flash -
Ironman 70.3 Pennsylvania 2023

Quick facts

1172/66/66All/Gender/AG

MFRELAYAge group

4076Bib number

USANationality


43:04	3:38:02	2:23:44	6:52:57

Compare Team Team Flash with other athletes!

4076 Team Flash

4008 All Tri-Ed Out ×

4097 Three Misfits ×

4115 Young & Old ×

4074 Team Btc ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:43:04	00:43:04	02:16 min/100m	+02:03 (73.) ●	+01:09 (1225.) ●
Transition		00:48:02	00:04:58	-	+00:14 (68.) ●	-02:31 (289.) ●
Bike	1.8 km	00:52:19	00:04:17	25.21 km/h	+00:25 (87.) ●	+00:21 (1592.) ●
Bike	3.6 km	00:56:03	00:03:44	28.93 km/h	+00:19 (90.) ●	+00:17 (1647.) ●
Bike	22.1 km	01:31:22	00:35:19	31.43 km/h	+02:15 (77.) ●	+02:05 (1461.) ●
Bike	22.2 km	01:32:05	00:00:43	8.37 km/h	+00:02 (74.) ●	+00:02 (1391.) ●
Bike	46.4 km	02:30:31	00:58:26	24.85 km/h	-00:03 (52.) ●	+01:29 (1204.) ●
Bike	65.9 km	03:25:15	00:54:44	21.38 km/h	-04:31 (37.) ●	-01:05 (1005.) ●
Bike	67.6 km	03:27:54	00:02:39	38.49 km/h	-00:15 (38.) ●	-00:15 (699.) ●
Bike	82.1 km	04:06:34	00:38:40	22.5 km/h	+06:50 (97.) ●	+07:42 (1909.) ●
Bike	90.3 km	04:26:04	00:19:30	25.23 km/h	-00:04 (54.) ●	+00:28 (1211.) ●
Bike	90.3 km	04:26:04	03:38:02	24.85 km/h	+04:58 (58.) ●	+11:04 (1352.) ●
Transition		04:29:13	00:03:09	-	+00:19 (96.) ●	-02:53 (254.) ●
Run	0.1 km	04:30:05	00:00:52	08:40 min/km	+00:02 (75.) ●	±00:00 (1260.) ●
Run	2.1 km	04:40:34	00:10:29	05:14 min/km	+00:21 (66.) ●	-00:17 (958.) ●
Run	4 km	04:52:21	00:11:47	06:12 min/km	+00:21 (64.) ●	-00:23 (940.) ●
Run	4.3 km	04:53:59	00:01:38	05:26 min/km	+00:05 (73.) ●	-00:01 (1075.) ●
Run	5.4 km	05:02:13	00:08:14	07:29 min/km	-00:06 (54.) ●	-00:35 (790.) ●
Run	7.2 km	05:14:03	00:11:50	06:34 min/km	+00:45 (70.) ●	+00:08 (1124.) ●
Run	8.3 km	05:21:01	00:06:58	06:19 min/km	-00:08 (52.) ●	-00:33 (746.) ●
Run	10.2 km	05:32:40	00:11:39	06:07 min/km	-00:04 (58.) ●	-00:34 (860.) ●
Run	12.2 km	05:46:55	00:14:15	07:07 min/km	+01:45 (82.) ●	+01:08 (1380.) ●
Run	14.2 km	06:00:35	00:13:40	06:50 min/km	+00:49 (72.) ●	+00:13 (1097.) ●
Run	14.4 km	06:02:44	00:02:09	10:44 min/km	+00:24 (90.) ●	+00:19 (1562.) ●
Run	15.6 km	06:12:38	00:09:54	08:15 min/km	+00:40 (70.) ●	+00:19 (1173.) ●
Run	17.4 km	06:27:19	00:14:41	08:09 min/km	+02:33 (89.) ●	+02:07 (1613.) ●
Run	18.4 km	06:37:28	00:10:09	10:09 min/km	+02:22 (97.) ●	+02:07 (1827.) ●
Run	20.6 km	06:52:57	00:15:29	07:02 min/km	+02:09 (85.) ●	+01:50 (1551.) ●
Run	20.6 km	06:52:57	02:23:44	06:58 min/km	+11:58 (77.) ●	+05:48 (1224.) ●
Total	112.8 km	06:52:57	06:52:57	16.39 km/h	+19:32 (66.) ●	+12:37 (1172.) ●

Ovr	Gen	Div	Name	#	AG
1081	61	61	Team M E M	4038	MFRELAY	USA	00:43:47	04:07:21	01:49:25	06:46:35
1095	62	62	Team Are We There Yet?	4010	MFRELAY	USA	00:54:37	03:52:56	01:52:19	06:47:32
1150	63	63	Team 70.3 Zachp Valley	4005	MFRELAY	USA	00:37:55	04:11:19	01:56:00	06:51:38
1157	64	64	Team All Tri-Ed Out	4008	MFRELAY	USA	00:43:49	03:56:46	02:04:57	06:52:15
1162	65	65	Team Three Misfits	4097	MFRELAY	USA	00:31:30	03:48:23	02:26:47	06:52:33
1172	66	66	Team Team Flash	4076	MFRELAY	USA	00:43:04	03:38:02	02:23:44	06:52:57
1189	67	67	Team Young & Old	4115	MFRELAY	USA	00:34:51	04:13:17	01:59:56	06:54:06
1233	68	68	Team Team Btc	4074	MFRELAY	USA	00:45:01	04:25:58	01:38:59	06:57:21
1253	69	69	Team Sin City Beerlievers	4064	MFRELAY	USA	00:39:47	03:00:39	02:26:42	06:58:48
1273	70	70	Team 4132	4132	MFRELAY		00:49:18	04:04:09	01:59:14	07:00:23