Team the Gildea Group -
Ironman 70.3 Pennsylvania 2023

  Quick facts

1391/79/79All/Gender/AG

MFRELAYAge group

4088Bib number

USANationality

46:404:11:492:02:34 7:08:51

  Compare Team the Gildea Group with other athletes!

4088 the Gildea Group
4036 Let S Tri IT × 
4103 Two Moms and A Bubblemaker × 
4056 Pass the Kool-Aid × 
4096 This Is Living × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:46:40 00:46:4002:27 min/100m+05:39 (83.) +04:45 (1553.)
Transition 00:52:19 00:05:39 - +00:55 (92.) -01:50 (499.)
Bike1.8 km 00:56:26 00:04:0726.23 km/h+00:15 (74.) +00:11 (1368.)
Bike3.6 km 01:00:05 00:03:3929.59 km/h+00:14 (80.) +00:12 (1494.)
Bike22.1 km 01:36:04 00:35:5930.85 km/h+02:55 (85.) +02:45 (1564.)
Bike22.2 km 01:36:47 00:00:438.37 km/h+00:02 (75.) +00:02 (1392.)
Bike46.4 km 02:45:35 01:08:4821.1 km/h+10:19 (97.) +11:51 (1905.)
Bike65.9 km 03:57:50 01:12:1516.19 km/h+13:00 (94.) +16:26 (1925.)
Bike67.6 km 04:01:18 00:03:2829.42 km/h+00:34 (93.) +00:34 (1818.)
Bike82.1 km 04:39:42 00:38:2422.66 km/h+06:34 (95.) +07:26 (1890.)
Bike90.3 km 05:04:08 00:24:2620.14 km/h+04:52 (99.) +05:24 (1944.)
Bike90.3 km 05:04:08 04:11:4921.52 km/h+38:45 (96.) +44:51 (1904.)
Transition 05:06:17 00:02:09 - -00:41 (60.) -03:53 (75.)
Run0.1 km 05:07:06 00:00:4908:10 min/km-00:01 (53.) -00:03 (801.)
Run2.1 km 05:16:14 00:09:0804:34 min/km-01:00 (34.) -01:38 (414.)
Run4 km 05:26:32 00:10:1805:25 min/km-01:08 (37.) -01:52 (458.)
Run4.3 km 05:27:56 00:01:2404:40 min/km-00:09 (40.) -00:15 (497.)
Run5.4 km 05:35:31 00:07:3506:53 min/km-00:45 (38.) -01:14 (493.)
Run7.2 km 05:45:33 00:10:0205:34 min/km-01:03 (37.) -01:40 (481.)
Run8.3 km 05:51:54 00:06:2105:46 min/km-00:45 (34.) -01:10 (434.)
Run10.2 km 06:03:11 00:11:1705:56 min/km-00:26 (50.) -00:56 (749.)
Run12.2 km 06:13:11 00:10:0005:00 min/km-02:30 (24.) -03:07 (223.)
Run14.2 km 06:26:01 00:12:5006:25 min/km-00:01 (52.) -00:37 (861.)
Run14.4 km 06:27:36 00:01:3507:54 min/km-00:10 (43.) -00:15 (603.)
Run15.6 km 06:37:32 00:09:5608:16 min/km+00:42 (72.) +00:21 (1184.)
Run17.4 km 06:48:47 00:11:1506:15 min/km-00:53 (44.) -01:19 (626.)
Run18.4 km 06:57:07 00:08:2008:20 min/km+00:33 (72.) +00:18 (1184.)
Run20.6 km 07:08:51 00:11:4405:19 min/km-01:36 (38.) -01:55 (523.)
Run20.6 km 07:08:51 02:02:3405:56 min/km-09:12 (43.) -15:22 (582.)
Total 112.8 km 07:08:51 07:08:5115.78 km/h+35:26 (79.) +28:31 (1391.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance