Michelle Dafler -
Ironman 70.3 Pennsylvania 2023

Quick facts

1475/389/61All/Gender/AG

F45-49Age group

446Bib number

USANationality


41:08	3:41:50	2:39:06	7:15:37

Compare Michelle Dafler with other athletes!

446 Dafler

963 Hines ×

874 Cessna ×

998 Kimundi ×

1008 Dixon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:08	00:41:08	02:09 min/100m	-00:57 (40.) ●	-01:11 (273.) ●	-00:47 (1008.) ●
Transition		00:47:43	00:06:35	-	-00:45 (37.) ●	-00:49 (244.) ●	-00:54 (811.) ●
Bike	1.8 km	00:52:01	00:04:18	25.12 km/h	+00:09 (57.) ●	+00:12 (407.) ●	+00:22 (1610.) ●
Bike	3.6 km	00:55:36	00:03:35	30.14 km/h	+00:01 (47.) ●	+00:01 (305.) ●	+00:08 (1343.) ●
Bike	22.1 km	01:30:01	00:34:25	32.25 km/h	-00:02 (45.) ●	-00:17 (277.) ●	+01:11 (1277.) ●
Bike	22.2 km	01:30:45	00:00:44	8.18 km/h	+00:01 (53.) ●	+00:01 (342.) ●	+00:03 (1447.) ●
Bike	46.4 km	02:31:51	01:01:06	23.76 km/h	+01:35 (51.) ●	+01:26 (337.) ●	+04:09 (1446.) ●
Bike	65.9 km	03:32:28	01:00:37	19.3 km/h	+02:52 (59.) ●	+02:30 (374.) ●	+04:48 (1492.) ●
Bike	67.6 km	03:35:14	00:02:46	36.87 km/h	-00:21 (31.) ●	-00:14 (215.) ●	-00:08 (954.) ●
Bike	82.1 km	04:08:46	00:33:32	25.94 km/h	+01:25 (59.) ●	+01:03 (359.) ●	+02:34 (1462.) ●
Bike	90.3 km	04:29:33	00:20:47	23.67 km/h	+01:10 (62.) ●	+01:01 (387.) ●	+01:45 (1514.) ●
Bike	90.3 km	04:29:33	03:41:50	24.42 km/h	+06:50 (52.) ●	+05:43 (338.) ●	+14:52 (1429.) ●
Transition		04:36:31	00:06:58	-	+01:04 (68.) ●	+00:53 (413.) ●	+00:56 (1391.) ●
Run	0.1 km	04:39:52	00:03:21	33:30 min/km	+02:26 (88.) ●	+02:27 (580.) ●	+02:29 (2005.) ●
Run	2.1 km	04:52:48	00:12:56	06:28 min/km	+01:50 (78.) ●	+01:49 (496.) ●	+02:10 (1748.) ●
Run	4 km	05:05:51	00:13:03	06:52 min/km	+00:29 (53.) ●	+00:25 (349.) ●	+00:53 (1356.) ●
Run	4.3 km	05:07:37	00:01:46	05:53 min/km	+00:03 (54.) ●	+00:03 (343.) ●	+00:07 (1336.) ●
Run	5.4 km	05:16:38	00:09:01	08:11 min/km	-00:02 (47.) ●	-00:05 (297.) ●	+00:12 (1182.) ●
Run	7.2 km	05:28:21	00:11:43	06:30 min/km	-00:07 (44.) ●	-00:16 (272.) ●	+00:01 (1067.) ●
Run	8.3 km	05:36:17	00:07:56	07:12 min/km	+00:11 (54.) ●	+00:12 (341.) ●	+00:25 (1314.) ●
Run	10.2 km	05:49:23	00:13:06	06:53 min/km	+00:52 (60.) ●	+00:36 (369.) ●	+00:53 (1354.) ●
Run	12.2 km	06:01:21	00:11:58	05:59 min/km	-01:20 (27.) ●	-01:25 (174.) ●	-01:09 (716.) ●
Run	14.2 km	06:15:15	00:13:54	06:57 min/km	+00:21 (55.) ●	+00:11 (308.) ●	+00:27 (1161.) ●
Run	14.4 km	06:17:19	00:02:04	10:19 min/km	+00:10 (60.) ●	+00:11 (411.) ●	+00:14 (1444.) ●
Run	15.6 km	06:28:12	00:10:53	09:04 min/km	+01:11 (71.) ●	+01:09 (445.) ●	+01:18 (1527.) ●
Run	17.4 km	06:43:35	00:15:23	08:32 min/km	+02:50 (82.) ●	+02:40 (516.) ●	+02:49 (1743.) ●
Run	18.4 km	06:56:16	00:12:41	12:41 min/km	+04:29 (88.) ●	+04:31 (579.) ●	+04:39 (1997.) ●
Run	20.6 km	07:15:37	00:19:21	08:47 min/km	+05:34 (85.) ●	+05:32 (568.) ●	+05:42 (1944.) ●
Run	20.6 km	07:15:37	02:39:06	07:43 min/km	+18:57 (72.) ●	+18:00 (458.) ●	+21:10 (1598.) ●
Total	112.8 km	07:15:37	07:15:37	15.54 km/h	+25:09 (61.) ●	+22:36 (389.) ●	+35:17 (1475.) ●

Ovr	Gen	Div	Name	#	AG
1367	350	56	Jennifer Shober	1894	F45-49	USA	00:42:57	03:51:28	02:14:38	07:06:32
1371	353	57	Karen Werme	640	F45-49	USA	00:43:51	03:39:55	02:25:01	07:06:56
1412	364	58	Christina Wood-Takatsuka	1355	F45-49	USA	00:43:39	04:01:10	02:10:26	07:10:40
1422	368	59	Teresa Hines	963	F45-49	USA	00:41:53	03:54:43	02:18:00	07:11:26
1446	378	60	Rachel Cessna	874	F45-49	USA	00:40:54	03:44:26	02:34:27	07:13:37
1475	389	61	Michelle Dafler	446	F45-49	USA	00:41:08	03:41:50	02:39:06	07:15:37
1477	390	62	Liz Kimundi	998	F45-49	USA	00:47:17	03:54:54	02:23:05	07:15:45
1499	393	63	Martha Dixon	1008	F45-49	USA	00:50:25	03:43:50	02:27:48	07:17:18
1513	400	64	Laurie Glowatski	1829	F45-49	USA	00:48:33	03:30:36	02:38:58	07:18:33
1547	411	65	Marea Narsavage	1770	F45-49	USA	00:48:01	03:59:00	02:16:54	07:21:59