James Lowe -
Ironman 70.3 Pennsylvania 2023

Quick facts

587/431/20All/Gender/AG

M55-59Age group

45Bib number

USANationality


38:31	3:04:47	2:18:03	6:10:09

Compare James Lowe with other athletes!

45 Lowe

72 Watts ×

725 Yoder ×

682 Jakuboski ×

1843 Baker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:31	00:38:31	02:01 min/100m	-05:11 (42.) ●	-03:18 (450.) ●	-03:24 (671.) ●
Transition		00:43:11	00:04:40	-	-03:38 (2.) ●	-03:04 (99.) ●	-02:49 (204.) ●
Bike	1.8 km	00:46:32	00:03:21	32.24 km/h	-00:36 (10.) ●	-00:31 (158.) ●	-00:35 (194.) ●
Bike	3.6 km	00:49:38	00:03:06	34.84 km/h	-00:19 (19.) ●	-00:17 (278.) ●	-00:21 (339.) ●
Bike	22.1 km	01:18:58	00:29:20	37.84 km/h	-04:00 (12.) ●	-03:16 (235.) ●	-03:54 (285.) ●
Bike	22.2 km	01:19:35	00:00:37	9.73 km/h	-00:04 (21.) ●	-00:03 (289.) ●	-00:04 (350.) ●
Bike	46.4 km	02:10:36	00:51:01	28.46 km/h	-06:27 (21.) ●	-04:36 (351.) ●	-05:56 (430.) ●
Bike	65.9 km	03:01:32	00:50:56	22.97 km/h	-05:37 (28.) ●	-03:36 (462.) ●	-04:53 (590.) ●
Bike	67.6 km	03:04:38	00:03:06	32.9 km/h	+00:09 (94.) ●	+00:15 (1054.) ●	+00:12 (1530.) ●
Bike	82.1 km	03:31:03	00:26:25	32.93 km/h	-04:27 (14.) ●	-03:49 (275.) ●	-04:33 (332.) ●
Bike	90.3 km	03:47:58	00:16:55	29.08 km/h	-02:25 (17.) ●	-01:45 (365.) ●	-02:07 (459.) ●
Bike	90.3 km	03:47:58	03:04:47	29.32 km/h	-23:46 (17.) ●	-17:38 (338.) ●	-22:11 (415.) ●
Transition		03:52:06	00:04:08	-	-02:59 (14.) ●	-02:08 (281.) ●	-01:54 (489.) ●
Run	0.1 km	03:52:54	00:00:48	08:00 min/km	-00:09 (7.) ●	-00:04 (402.) ●	-00:04 (538.) ●
Run	2.1 km	04:02:27	00:09:33	04:46 min/km	-02:23 (16.) ●	-01:07 (405.) ●	-01:13 (572.) ●
Run	4 km	04:13:18	00:10:51	05:42 min/km	-02:25 (20.) ●	-01:10 (446.) ●	-01:19 (627.) ●
Run	4.3 km	04:14:50	00:01:32	05:06 min/km	-00:17 (26.) ●	-00:06 (556.) ●	-00:07 (774.) ●
Run	5.4 km	04:22:58	00:08:08	07:23 min/km	-01:32 (25.) ●	-00:36 (525.) ●	-00:41 (738.) ●
Run	7.2 km	04:33:49	00:10:51	06:01 min/km	-02:00 (25.) ●	-00:47 (525.) ●	-00:51 (754.) ●
Run	8.3 km	04:40:46	00:06:57	06:19 min/km	-01:17 (25.) ●	-00:30 (520.) ●	-00:34 (731.) ●
Run	10.2 km	04:52:03	00:11:17	05:56 min/km	-02:01 (24.) ●	-00:51 (514.) ●	-00:56 (741.) ●
Run	12.2 km	05:05:17	00:13:14	06:37 min/km	-01:11 (42.) ●	+00:12 (746.) ●	+00:07 (1101.) ●
Run	14.2 km	05:19:28	00:14:11	07:05 min/km	-00:38 (50.) ●	+00:48 (818.) ●	+00:44 (1226.) ●
Run	14.4 km	05:21:29	00:02:01	10:04 min/km	-00:01 (65.) ●	+00:11 (902.) ●	+00:11 (1347.) ●
Run	15.6 km	05:31:40	00:10:11	08:29 min/km	-00:16 (59.) ●	+00:38 (846.) ●	+00:36 (1280.) ●
Run	17.4 km	05:45:37	00:13:57	07:45 min/km	+00:08 (73.) ●	+01:25 (964.) ●	+01:23 (1465.) ●
Run	18.4 km	05:54:39	00:09:02	09:02 min/km	+00:12 (70.) ●	+01:02 (983.) ●	+01:00 (1496.) ●
Run	20.6 km	06:10:09	00:15:30	07:02 min/km	+00:23 (77.) ●	+01:53 (1018.) ●	+01:51 (1552.) ●
Run	20.6 km	06:10:09	02:18:03	06:42 min/km	-13:27 (39.) ●	+00:58 (718.) ●	+00:07 (1048.) ●
Total	112.8 km	06:10:09	06:10:09	18.28 km/h	-49:01 (20.) ●	-25:10 (431.) ●	-30:11 (587.) ●

Ovr	Gen	Div	Name	#	AG
521	386	15	Mike Weis	948	M55-59	USA	00:36:47	03:12:32	02:01:32	06:04:22
539	399	16	David Mostoller	406	M55-59	USA	00:36:13	03:06:32	02:12:29	06:05:50
549	406	17	Randy Zaritsky	21	M55-59	USA	00:50:06	03:10:18	01:59:01	06:06:46
557	413	18	David Watts	72	M55-59	USA	00:40:43	03:24:21	01:53:05	06:07:37
579	426	19	Gregory Yoder	725	M55-59	USA	00:34:24	03:08:48	02:15:26	06:09:26
587	431	20	James Lowe	45	M55-59	USA	00:38:31	03:04:47	02:18:03	06:10:09
619	454	21	Steven Jakuboski	682	M55-59	USA	00:42:26	03:16:34	02:04:16	06:13:07
626	458	22	Richard Baker	1843	M55-59	USA	00:38:07	03:02:28	02:19:56	06:13:29
647	471	23	Don Wagner	2010	M55-59	USA	00:37:15	03:07:37	02:14:57	06:14:34
677	491	24	Stuart Selber	551	M55-59	USA	00:40:52	03:15:18	02:10:03	06:17:21