Gretchen Krant -
Ironman 70.3 Pennsylvania 2023

Quick facts

1975/568/91All/Gender/AG

F40-44Age group

48Bib number

USANationality


37:21	4:20:42	3:08:11	8:19:53

Compare Gretchen Krant with other athletes!

48 Krant

603 Bean ×

1674 McKnight ×

669 Coyle ×

462 Coleman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:21	00:37:21	01:57 min/100m	-04:58 (24.) ●	-04:58 (136.) ●	-04:34 (547.) ●
Transition		00:45:01	00:07:40	-	+00:17 (65.) ●	+00:16 (358.) ●	+00:11 (1186.) ●
Bike	1.8 km	00:49:23	00:04:22	24.73 km/h	+00:21 (73.) ●	+00:16 (442.) ●	+00:26 (1695.) ●
Bike	3.6 km	00:53:01	00:03:38	29.72 km/h	+00:07 (56.) ●	+00:04 (336.) ●	+00:11 (1439.) ●
Bike	22.1 km	01:33:01	00:40:00	27.75 km/h	+05:39 (92.) ●	+05:18 (548.) ●	+06:46 (1943.) ●
Bike	22.2 km	01:33:49	00:00:48	7.5 km/h	+00:05 (86.) ●	+00:05 (506.) ●	+00:07 (1849.) ●
Bike	46.4 km	02:49:30	01:15:41	19.19 km/h	+16:49 (93.) ●	+16:01 (574.) ●	+18:44 (1989.) ●
Bike	65.9 km	04:03:52	01:14:22	15.73 km/h	+17:24 (94.) ●	+16:15 (570.) ●	+18:33 (1958.) ●
Bike	67.6 km	04:06:36	00:02:44	37.32 km/h	-00:09 (36.) ●	-00:16 (193.) ●	-00:10 (885.) ●
Bike	82.1 km	04:43:26	00:36:50	23.62 km/h	+04:54 (79.) ●	+04:21 (483.) ●	+05:52 (1790.) ●
Bike	90.3 km	05:05:43	00:22:17	22.08 km/h	+02:56 (80.) ●	+02:31 (488.) ●	+03:15 (1769.) ●
Bike	90.3 km	05:05:43	04:20:42	20.78 km/h	+48:06 (92.) ●	+44:35 (561.) ●	+53:44 (1956.) ●
Transition		05:11:42	00:05:59	-	-00:07 (57.) ●	-00:06 (316.) ●	-00:03 (1099.) ●
Run	0.1 km	05:12:45	00:01:03	10:30 min/km	+00:10 (88.) ●	+00:09 (536.) ●	+00:11 (1882.) ●
Run	2.1 km	05:29:19	00:16:34	08:17 min/km	+05:43 (94.) ●	+05:27 (577.) ●	+05:48 (1988.) ●
Run	4 km	05:48:01	00:18:42	09:50 min/km	+06:26 (94.) ●	+06:04 (576.) ●	+06:32 (1995.) ●
Run	4.3 km	05:50:37	00:02:36	08:40 min/km	+00:55 (93.) ●	+00:53 (575.) ●	+00:57 (1995.) ●
Run	5.4 km	06:03:34	00:12:57	11:46 min/km	+04:11 (94.) ●	+03:51 (573.) ●	+04:08 (1986.) ●
Run	7.2 km	06:19:38	00:16:04	08:55 min/km	+04:24 (93.) ●	+04:05 (561.) ●	+04:22 (1935.) ●
Run	8.3 km	06:29:53	00:10:15	09:19 min/km	+02:47 (93.) ●	+02:31 (568.) ●	+02:44 (1952.) ●
Run	10.2 km	06:45:41	00:15:48	08:18 min/km	+03:32 (89.) ●	+03:18 (541.) ●	+03:35 (1864.) ●
Run	12.2 km	07:03:39	00:17:58	08:59 min/km	+05:03 (91.) ●	+04:35 (559.) ●	+04:51 (1927.) ●
Run	14.2 km	07:22:08	00:18:29	09:14 min/km	+05:12 (93.) ●	+04:46 (563.) ●	+05:02 (1932.) ●
Run	14.4 km	07:24:28	00:02:20	11:39 min/km	+00:30 (86.) ●	+00:27 (517.) ●	+00:30 (1780.) ●
Run	15.6 km	07:36:26	00:11:58	09:58 min/km	+02:31 (87.) ●	+02:14 (525.) ●	+02:23 (1793.) ●
Run	17.4 km	07:52:31	00:16:05	08:56 min/km	+03:39 (88.) ●	+03:22 (544.) ●	+03:31 (1826.) ●
Run	18.4 km	08:02:40	00:10:09	10:09 min/km	+02:13 (90.) ●	+01:59 (539.) ●	+02:07 (1823.) ●
Run	20.6 km	08:19:53	00:17:13	07:49 min/km	+03:46 (86.) ●	+03:24 (531.) ●	+03:34 (1786.) ●
Run	20.6 km	08:19:53	03:08:11	09:08 min/km	+51:02 (93.) ●	+47:05 (569.) ●	+50:15 (1950.) ●
Total	112.8 km	08:19:53	08:19:53	13.54 km/h	+01:34:20 (91.) ●	+01:26:52 (568.) ●	+01:39:33 (1975.) ●

Ovr	Gen	Div	Name	#	AG
1913	539	86	Shannon Kedzior	816	F40-44	USA	00:45:31	04:21:06	02:43:37	08:09:04
1914	540	87	Sarahann Whitbeck	560	F40-44	USA	00:56:10	04:11:52	02:40:34	08:09:19
1951	557	88	Anna Fyodorova	1994	F40-44	USA	00:59:59	03:58:20	02:54:11	08:15:53
1954	559	89	Katherine Bean	603	F40-44	USA	00:44:23	04:18:59	02:45:15	08:16:16
1961	562	90	Julie McKnight	1674	F40-44	USA	00:53:57	04:00:20	03:09:28	08:18:13
1975	568	91	Gretchen Krant	48	F40-44	USA	00:37:21	04:20:42	03:08:11	08:19:53
1980	570	92	Erin Coyle	669	F40-44	USA	00:41:22	04:20:34	03:02:56	08:21:38
1982	572	93	Bethany Coleman	462	F40-44	USA	00:48:21	04:18:33	02:58:11	08:22:01
1983	573	94	Yvonne Parker	1068	F40-44	USA	00:46:44	04:22:19	02:57:16	08:22:12