Richard Heller -
Ironman 70.3 Pennsylvania 2023

Quick facts

552/409/7All/Gender/AG

M60-64Age group

50Bib number

USANationality


39:55	3:20:06	1:57:59	6:07:10

Compare Richard Heller with other athletes!

50 Heller

1154 Sullivan ×

688 Berkebile ×

1371 Allen ×

1941 Coquelin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:55	00:39:55	02:06 min/100m	-04:04 (16.) ●	-01:54 (563.) ●	-02:00 (839.) ●
Transition		00:45:06	00:05:11	-	-03:01 (3.) ●	-02:33 (181.) ●	-02:18 (346.) ●
Bike	1.8 km	00:48:30	00:03:24	31.76 km/h	-00:31 (5.) ●	-00:28 (199.) ●	-00:32 (248.) ●
Bike	3.6 km	00:51:40	00:03:10	34.11 km/h	-00:17 (8.) ●	-00:13 (363.) ●	-00:17 (457.) ●
Bike	22.1 km	01:22:56	00:31:16	35.5 km/h	-01:46 (10.) ●	-01:20 (477.) ●	-01:58 (607.) ●
Bike	22.2 km	01:23:35	00:00:39	9.23 km/h	-00:02 (10.) ●	-00:01 (534.) ●	-00:02 (671.) ●
Bike	46.4 km	02:19:43	00:56:08	25.87 km/h	-00:50 (21.) ●	+00:31 (726.) ●	-00:49 (953.) ●
Bike	65.9 km	03:15:54	00:56:11	20.82 km/h	+01:43 (33.) ●	+01:39 (852.) ●	+00:22 (1152.) ●
Bike	67.6 km	03:18:26	00:02:32	40.26 km/h	-00:18 (14.) ●	-00:19 (290.) ●	-00:22 (390.) ●
Bike	82.1 km	03:47:20	00:28:54	30.1 km/h	-01:51 (18.) ●	-01:20 (579.) ●	-02:04 (735.) ●
Bike	90.3 km	04:05:12	00:17:52	27.54 km/h	-00:42 (14.) ●	-00:48 (551.) ●	-01:10 (726.) ●
Bike	90.3 km	04:05:12	03:20:06	27.08 km/h	-04:34 (19.) ●	-02:19 (646.) ●	-06:52 (839.) ●
Transition		04:09:11	00:03:59	-	-03:10 (1.) ●	-02:17 (246.) ●	-02:03 (437.) ●
Run	0.1 km	04:10:00	00:00:49	08:10 min/km	-00:11 (5.) ●	-00:03 (533.) ●	-00:03 (722.) ●
Run	2.1 km	04:19:46	00:09:46	04:53 min/km	-01:32 (8.) ●	-00:54 (455.) ●	-01:00 (654.) ●
Run	4 km	04:30:58	00:11:12	05:53 min/km	-01:26 (12.) ●	-00:49 (526.) ●	-00:58 (745.) ●
Run	4.3 km	04:32:22	00:01:24	04:40 min/km	-00:21 (5.) ●	-00:14 (350.) ●	-00:15 (475.) ●
Run	5.4 km	04:40:15	00:07:53	07:09 min/km	-01:25 (9.) ●	-00:51 (442.) ●	-00:56 (624.) ●
Run	7.2 km	04:50:31	00:10:16	05:42 min/km	-02:08 (8.) ●	-01:22 (397.) ●	-01:26 (568.) ●
Run	8.3 km	04:57:18	00:06:47	06:09 min/km	-01:13 (9.) ●	-00:40 (460.) ●	-00:44 (649.) ●
Run	10.2 km	05:09:25	00:12:07	06:22 min/km	-01:17 (16.) ●	-00:01 (706.) ●	-00:06 (1033.) ●
Run	12.2 km	05:19:30	00:10:05	05:02 min/km	-03:31 (2.) ●	-02:57 (172.) ●	-03:02 (241.) ●
Run	14.2 km	05:30:37	00:11:07	05:33 min/km	-03:27 (6.) ●	-02:16 (302.) ●	-02:20 (423.) ●
Run	14.4 km	05:32:04	00:01:27	07:14 min/km	-00:36 (5.) ●	-00:23 (260.) ●	-00:23 (359.) ●
Run	15.6 km	05:40:12	00:08:08	06:46 min/km	-01:56 (6.) ●	-01:25 (338.) ●	-01:27 (472.) ●
Run	17.4 km	05:50:12	00:10:00	05:33 min/km	-03:16 (4.) ●	-02:32 (226.) ●	-02:34 (320.) ●
Run	18.4 km	05:56:37	00:06:25	06:25 min/km	-02:01 (5.) ●	-01:35 (233.) ●	-01:37 (328.) ●
Run	20.6 km	06:07:10	00:10:33	04:47 min/km	-03:54 (1.) ●	-03:04 (184.) ●	-03:06 (251.) ●
Run	20.6 km	06:07:10	01:57:59	05:43 min/km	-28:14 (5.) ●	-19:06 (326.) ●	-19:57 (460.) ●
Total	112.8 km	06:07:10	06:07:10	18.43 km/h	-43:03 (7.) ●	-28:09 (409.) ●	-33:10 (552.) ●

Ovr	Gen	Div	Name	#	AG
201	160	1	William Boben	2028	M60-64	USA	00:34:53	02:53:43	01:50:51	05:29:52
210	167	2	Brian Diffenderfer	284	M60-64	USA	00:37:26	02:52:47	01:49:44	05:30:30
326	244	3	Mike Gastineau	178	M60-64	USA	00:36:01	02:57:47	01:58:05	05:43:08
401	301	4	Jack Davis	2042	M60-64	USA	00:44:07	03:05:48	01:47:14	05:51:54
480	359	5	Brian Sullivan	1154	M60-64	USA	00:39:35	03:05:41	02:02:15	06:00:15
544	403	6	Guy Berkebile	688	M60-64	USA	00:34:53	02:45:36	02:35:28	06:06:06
552	409	7	Richard Heller	50	M60-64	USA	00:39:55	03:20:06	01:57:59	06:07:10
608	445	8	Peter Allen	1371	M60-64	USA	00:45:43	03:18:27	01:54:10	06:11:44
637	465	9	William Coquelin	1941	M60-64	USA	00:39:40	03:09:40	02:13:56	06:14:03
668	487	10	John Smith	210	M60-64	USA	00:34:34	03:02:04	02:26:14	06:16:18