Karen Kremer -
Ironman 70.3 Pennsylvania 2023

Quick facts

1740/477/56All/Gender/AG

F50-54Age group

508Bib number

USANationality


48:52	4:00:29	2:40:27	7:43:35

Compare Karen Kremer with other athletes!

508 Kremer

1542 Cappelli ×

1288 Shafer ×

1956 Williams ×

1167 Oikemus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:52	00:48:52	02:34 min/100m	+04:08 (61.) ●	+06:33 (487.) ●	+06:57 (1698.) ●
Transition		00:55:58	00:07:06	-	-00:44 (37.) ●	-00:18 (305.) ●	-00:23 (1002.) ●
Bike	1.8 km	01:00:06	00:04:08	26.13 km/h	-00:01 (38.) ●	+00:02 (320.) ●	+00:12 (1379.) ●
Bike	3.6 km	01:03:44	00:03:38	29.72 km/h	+00:01 (44.) ●	+00:04 (337.) ●	+00:11 (1442.) ●
Bike	22.1 km	01:39:48	00:36:04	30.78 km/h	+00:38 (47.) ●	+01:22 (373.) ●	+02:50 (1570.) ●
Bike	22.2 km	01:40:33	00:00:45	8 km/h	+00:02 (50.) ●	+00:02 (392.) ●	+00:04 (1588.) ●
Bike	46.4 km	02:47:26	01:06:53	21.71 km/h	+05:11 (67.) ●	+07:13 (499.) ●	+09:56 (1832.) ●
Bike	65.9 km	03:52:08	01:04:42	18.08 km/h	+04:29 (58.) ●	+06:35 (466.) ●	+08:53 (1723.) ●
Bike	67.6 km	03:56:02	00:03:54	26.15 km/h	+00:56 (79.) ●	+00:54 (559.) ●	+01:00 (1943.) ●
Bike	82.1 km	04:34:33	00:38:31	22.59 km/h	+05:10 (74.) ●	+06:02 (532.) ●	+07:33 (1897.) ●
Bike	90.3 km	04:56:27	00:21:54	22.47 km/h	+01:34 (60.) ●	+02:08 (470.) ●	+02:52 (1725.) ●
Bike	90.3 km	04:56:27	04:00:29	22.53 km/h	+18:00 (67.) ●	+24:22 (487.) ●	+33:31 (1799.) ●
Transition		05:03:08	00:06:41	-	-00:04 (49.) ●	+00:36 (389.) ●	+00:39 (1316.) ●
Run	0.1 km	05:04:05	00:00:57	09:30 min/km	+00:02 (57.) ●	+00:03 (459.) ●	+00:05 (1691.) ●
Run	2.1 km	05:15:48	00:11:43	05:51 min/km	-00:03 (44.) ●	+00:36 (378.) ●	+00:57 (1448.) ●
Run	4 km	05:29:13	00:13:25	07:03 min/km	±00:00 (44.) ●	+00:47 (384.) ●	+01:15 (1449.) ●
Run	4.3 km	05:31:14	00:02:01	06:43 min/km	+00:09 (57.) ●	+00:18 (489.) ●	+00:22 (1734.) ●
Run	5.4 km	05:41:21	00:10:07	09:11 min/km	+00:27 (50.) ●	+01:01 (438.) ●	+01:18 (1586.) ●
Run	7.2 km	05:54:36	00:13:15	07:21 min/km	+00:34 (57.) ●	+01:16 (440.) ●	+01:33 (1550.) ●
Run	8.3 km	06:02:58	00:08:22	07:36 min/km	+00:08 (49.) ●	+00:38 (409.) ●	+00:51 (1486.) ●
Run	10.2 km	06:17:55	00:14:57	07:52 min/km	+01:36 (65.) ●	+02:27 (513.) ●	+02:44 (1771.) ●
Run	12.2 km	06:31:45	00:13:50	06:55 min/km	-00:16 (42.) ●	+00:27 (342.) ●	+00:43 (1264.) ●
Run	14.2 km	06:48:31	00:16:46	08:23 min/km	+01:57 (67.) ●	+03:03 (523.) ●	+03:19 (1776.) ●
Run	14.4 km	06:51:05	00:02:34	12:49 min/km	+00:33 (77.) ●	+00:41 (564.) ●	+00:44 (1950.) ●
Run	15.6 km	07:03:19	00:12:14	10:11 min/km	+01:58 (75.) ●	+02:30 (541.) ●	+02:39 (1838.) ●
Run	17.4 km	07:18:31	00:15:12	08:26 min/km	+01:48 (66.) ●	+02:29 (507.) ●	+02:38 (1713.) ●
Run	18.4 km	07:28:10	00:09:39	09:39 min/km	+00:56 (61.) ●	+01:29 (498.) ●	+01:37 (1700.) ●
Run	20.6 km	07:43:35	00:15:25	07:00 min/km	+00:44 (52.) ●	+01:36 (446.) ●	+01:46 (1532.) ●
Run	20.6 km	07:43:35	02:40:27	07:47 min/km	+10:33 (57.) ●	+19:21 (468.) ●	+22:31 (1630.) ●
Total	112.8 km	07:43:35	07:43:35	14.6 km/h	+31:53 (56.) ●	+50:34 (477.) ●	+01:03:15 (1740.) ●

Ovr	Gen	Div	Name	#	AG
1644	450	51	Savannah Lee	1959	F50-54	USA	00:54:25	03:51:03	02:30:04	07:34:05
1653	451	52	Maribeth Baker	482	F50-54	USA	00:34:53	03:53:33	02:51:56	07:35:23
1669	455	53	Donna Rose	1607	F50-54	USA	00:47:48	04:00:00	02:33:25	07:37:05
1677	457	54	Susan Cappelli	1542	F50-54	USA	00:45:07	03:42:05	02:57:06	07:37:41
1725	472	55	Laura Shafer	1288	F50-54	USA	00:53:43	03:56:57	02:35:38	07:42:02
1740	477	56	Karen Kremer	508	F50-54	USA	00:48:52	04:00:29	02:40:27	07:43:35
1760	482	57	Cecilia Williams	1956	F50-54	USA	00:55:01	04:05:20	02:25:16	07:45:16
1772	485	58	Kathryn Oikemus	1167	F50-54	USA	00:49:48	03:58:38	02:42:39	07:47:26
1786	491	59	Cathy Reed	764	F50-54	USA	00:49:18	04:00:14	02:47:16	07:49:54
1802	498	60	Catherine Kelly	730	F50-54	USA	00:48:47	04:11:33	02:34:52	07:51:46