Eric Trainum -
Ironman 70.3 Pennsylvania 2023

Quick facts

1657/1113/114All/Gender/AG

M25-29Age group

527Bib number

USANationality


39:17	4:06:07	2:31:35	7:35:41

Compare Eric Trainum with other athletes!

527 Trainum

381 Hoag ×

1333 Casson ×

412 Pietrucha ×

754 O'Neill ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	-01:26 (65.) ●	-02:32 (508.) ●	-02:38 (760.) ●
Transition		00:50:30	00:11:13	-	+03:51 (125.) ●	+03:29 (1212.) ●	+03:44 (1863.) ●
Bike	1.8 km	00:54:33	00:04:03	26.67 km/h	+00:11 (90.) ●	+00:11 (895.) ●	+00:07 (1240.) ●
Bike	3.6 km	00:58:14	00:03:41	29.32 km/h	+00:17 (113.) ●	+00:18 (1087.) ●	+00:14 (1542.) ●
Bike	22.1 km	01:38:20	00:40:06	27.68 km/h	+07:11 (126.) ●	+07:30 (1294.) ●	+06:52 (1947.) ●
Bike	22.2 km	01:39:10	00:00:50	7.2 km/h	+00:09 (129.) ●	+00:10 (1296.) ●	+00:09 (1947.) ●
Bike	46.4 km	02:46:46	01:07:36	21.48 km/h	+12:28 (127.) ●	+11:59 (1255.) ●	+10:39 (1856.) ●
Bike	65.9 km	03:53:20	01:06:34	17.58 km/h	+12:17 (118.) ●	+12:02 (1220.) ●	+10:45 (1796.) ●
Bike	67.6 km	03:56:45	00:03:25	29.85 km/h	+00:34 (120.) ●	+00:34 (1205.) ●	+00:31 (1791.) ●
Bike	82.1 km	04:33:59	00:37:14	23.37 km/h	+07:04 (119.) ●	+07:00 (1234.) ●	+06:16 (1820.) ●
Bike	90.3 km	04:56:37	00:22:38	21.74 km/h	+04:08 (122.) ●	+03:58 (1224.) ●	+03:36 (1817.) ●
Bike	90.3 km	04:56:37	04:06:07	22.01 km/h	+44:19 (124.) ●	+43:42 (1263.) ●	+39:09 (1864.) ●
Transition		05:04:06	00:07:29	-	+01:28 (107.) ●	+01:13 (971.) ●	+01:27 (1522.) ●
Run	0.1 km	05:04:57	00:00:51	08:30 min/km	+00:01 (95.) ●	-00:01 (739.) ●	-00:01 (1032.) ●
Run	2.1 km	05:16:54	00:11:57	05:58 min/km	+01:51 (110.) ●	+01:17 (1027.) ●	+01:11 (1515.) ●
Run	4 km	05:30:40	00:13:46	07:14 min/km	+02:19 (110.) ●	+01:45 (1016.) ●	+01:36 (1522.) ●
Run	4.3 km	05:32:26	00:01:46	05:53 min/km	+00:13 (102.) ●	+00:08 (904.) ●	+00:07 (1337.) ●
Run	5.4 km	05:42:40	00:10:14	09:18 min/km	+01:52 (113.) ●	+01:30 (1078.) ●	+01:25 (1627.) ●
Run	7.2 km	05:55:27	00:12:47	07:06 min/km	+01:42 (105.) ●	+01:09 (941.) ●	+01:05 (1418.) ●
Run	8.3 km	06:03:18	00:07:51	07:08 min/km	+00:51 (102.) ●	+00:24 (862.) ●	+00:20 (1262.) ●
Run	10.2 km	06:16:13	00:12:55	06:47 min/km	+01:32 (100.) ●	+00:47 (880.) ●	+00:42 (1302.) ●
Run	12.2 km	06:31:10	00:14:57	07:28 min/km	+02:31 (111.) ●	+01:55 (1024.) ●	+01:50 (1542.) ●
Run	14.2 km	06:45:23	00:14:13	07:06 min/km	+01:36 (92.) ●	+00:50 (826.) ●	+00:46 (1239.) ●
Run	14.4 km	06:47:11	00:01:48	08:59 min/km	+00:07 (88.) ●	-00:02 (664.) ●	-00:02 (978.) ●
Run	15.6 km	06:57:49	00:10:38	08:51 min/km	+01:37 (107.) ●	+01:05 (954.) ●	+01:03 (1453.) ●
Run	17.4 km	07:11:55	00:14:06	07:50 min/km	+02:22 (110.) ●	+01:34 (984.) ●	+01:32 (1496.) ●
Run	18.4 km	07:20:41	00:08:46	08:46 min/km	+01:07 (106.) ●	+00:46 (920.) ●	+00:44 (1391.) ●
Run	20.6 km	07:35:41	00:15:00	06:49 min/km	+02:06 (106.) ●	+01:23 (950.) ●	+01:21 (1443.) ●
Run	20.6 km	07:35:41	02:31:35	07:21 min/km	+21:47 (108.) ●	+14:30 (947.) ●	+13:39 (1423.) ●
Total	112.8 km	07:35:41	07:35:41	14.85 km/h	+01:09:59 (114.) ●	+01:00:22 (1113.) ●	+55:21 (1657.) ●

Ovr	Gen	Div	Name	#	AG
1562	1057	109	Evan Becker	833	M25-29	USA	00:37:00	03:48:21	02:45:53	07:24:20
1610	1082	110	Iliyas Bektas	224	M25-29	KAZ	01:02:58	04:00:25	02:13:59	07:29:54
1634	1097	111	Matt Gorka	1686	M25-29	USA	00:41:39	04:04:49	02:30:30	07:32:13
1643	1101	112	Andrew Hoag	381	M25-29	USA	00:53:41	03:45:40	02:34:56	07:34:03
1656	1112	113	Matthew Casson	1333	M25-29	USA	00:42:45	03:54:24	02:45:33	07:35:39
1657	1113	114	Eric Trainum	527	M25-29	USA	00:39:17	04:06:07	02:31:35	07:35:41
1662	1117	115	Joseph Pietrucha	412	M25-29	USA	00:56:08	04:08:15	02:16:33	07:36:50
1666	1120	116	Ryan O'Neill	754	M25-29	USA	00:30:41	03:51:42	02:59:35	07:36:56
1682	1128	117	Vincent Tucci	29	M25-29	USA	00:52:38	03:58:55	02:32:41	07:38:28
1689	1131	118	Jeremy Habowski	240	M25-29	USA	00:50:11	03:56:20	02:37:20	07:39:06