Luke Hancock -
Ironman 70.3 Pennsylvania 2023
Quick facts
643/469/65All/Gender/AG
M45-49Age group
571Bib number
USANationality
36:29 | 3:08:54 | 2:19:44 | 6:14:21 |
Compare Luke Hancock with other athletes!
571 Hancock
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1817 Deridder ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:29 | 00:36:29 | 01:55 min/100m | -05:13 (44.) ● | -05:20 (320.) ● | -05:26 (465.) ● |
Transition | 00:41:33 | 00:05:04 | - | -02:34 (25.) ● | -02:40 (158.) ● | -02:25 (310.) ● | |
Bike | 1.8 km | 00:45:08 | 00:03:35 | 30.14 km/h | -00:16 (51.) ● | -00:17 (336.) ● | -00:21 (440.) ● |
Bike | 3.6 km | 00:48:00 | 00:02:52 | 37.67 km/h | -00:28 (16.) ● | -00:31 (79.) ● | -00:35 (90.) ● |
Bike | 22.1 km | 01:17:30 | 00:29:30 | 37.63 km/h | -02:37 (40.) ● | -03:06 (253.) ● | -03:44 (307.) ● |
Bike | 22.2 km | 01:18:08 | 00:00:38 | 9.47 km/h | -00:02 (60.) ● | -00:02 (399.) ● | -00:03 (485.) ● |
Bike | 46.4 km | 02:10:47 | 00:52:39 | 27.58 km/h | -03:22 (66.) ● | -02:58 (461.) ● | -04:18 (592.) ● |
Bike | 65.9 km | 03:02:50 | 00:52:03 | 22.48 km/h | -02:19 (75.) ● | -02:29 (534.) ● | -03:46 (686.) ● |
Bike | 67.6 km | 03:05:30 | 00:02:40 | 38.25 km/h | -00:12 (73.) ● | -00:11 (514.) ● | -00:14 (703.) ● |
Bike | 82.1 km | 03:33:01 | 00:27:31 | 31.62 km/h | -02:15 (58.) ● | -02:43 (387.) ● | -03:27 (476.) ● |
Bike | 90.3 km | 03:50:27 | 00:17:26 | 28.22 km/h | -01:01 (70.) ● | -01:14 (473.) ● | -01:36 (612.) ● |
Bike | 90.3 km | 03:50:27 | 03:08:54 | 28.68 km/h | -12:32 (62.) ● | -13:31 (411.) ● | -18:04 (515.) ● |
Transition | 03:54:37 | 00:04:10 | - | -02:00 (37.) ● | -02:06 (290.) ● | -01:52 (503.) ● | |
Run | 0.1 km | 03:55:24 | 00:00:47 | 07:50 min/km | -00:04 (43.) ● | -00:05 (312.) ● | -00:05 (408.) ● |
Run | 2.1 km | 04:06:09 | 00:10:45 | 05:22 min/km | +00:02 (101.) ● | +00:05 (754.) ● | -00:01 (1070.) ● |
Run | 4 km | 04:19:17 | 00:13:08 | 06:54 min/km | +00:58 (126.) ● | +01:07 (938.) ● | +00:58 (1384.) ● |
Run | 4.3 km | 04:21:09 | 00:01:52 | 06:13 min/km | +00:13 (137.) ● | +00:14 (1021.) ● | +00:13 (1518.) ● |
Run | 5.4 km | 04:30:42 | 00:09:33 | 08:40 min/km | +00:43 (127.) ● | +00:49 (947.) ● | +00:44 (1404.) ● |
Run | 7.2 km | 04:42:49 | 00:12:07 | 06:43 min/km | +00:19 (110.) ● | +00:29 (820.) ● | +00:25 (1220.) ● |
Run | 8.3 km | 04:50:23 | 00:07:34 | 06:52 min/km | +00:02 (100.) ● | +00:07 (754.) ● | +00:03 (1091.) ● |
Run | 10.2 km | 05:02:14 | 00:11:51 | 06:14 min/km | -00:23 (84.) ● | -00:17 (639.) ● | -00:22 (934.) ● |
Run | 12.2 km | 05:16:10 | 00:13:56 | 06:58 min/km | +00:48 (110.) ● | +00:54 (864.) ● | +00:49 (1294.) ● |
Run | 14.2 km | 05:29:34 | 00:13:24 | 06:42 min/km | -00:05 (88.) ● | +00:01 (689.) ● | -00:03 (1013.) ● |
Run | 14.4 km | 05:31:22 | 00:01:48 | 08:59 min/km | -00:02 (88.) ● | -00:02 (654.) ● | -00:02 (965.) ● |
Run | 15.6 km | 05:40:41 | 00:09:19 | 07:45 min/km | -00:19 (76.) ● | -00:14 (626.) ● | -00:16 (915.) ● |
Run | 17.4 km | 05:52:48 | 00:12:07 | 06:43 min/km | -00:31 (76.) ● | -00:25 (613.) ● | -00:27 (902.) ● |
Run | 18.4 km | 06:00:46 | 00:07:58 | 07:58 min/km | ±00:00 (94.) ● | -00:02 (674.) ● | -00:04 (996.) ● |
Run | 20.6 km | 06:14:21 | 00:13:35 | 06:10 min/km | -00:11 (96.) ● | -00:02 (704.) ● | -00:04 (1049.) ● |
Run | 20.6 km | 06:14:21 | 02:19:44 | 06:46 min/km | +01:30 (97.) ● | +02:39 (743.) ● | +01:48 (1093.) ● |
Total | 112.8 km | 06:14:21 | 06:14:21 | 18.08 km/h | -20:49 (65.) ● | -20:58 (469.) ● | -25:59 (643.) ● |