James Kilgallon -
Ironman 70.3 Pennsylvania 2023

Quick facts

614/450/51All/Gender/AG

M50-54Age group

578Bib number

USANationality


35:21	3:09:18	2:15:43	6:12:20

Compare James Kilgallon with other athletes!

578 Kilgallon

938 Giandomenico ×

1508 Uhteg ×

731 Creary ×

1946 Pequegnot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:21	00:35:21	01:51 min/100m	-07:07 (25.) ●	-06:28 (241.) ●	-06:34 (355.) ●
Transition		00:43:37	00:08:16	-	+00:10 (94.) ●	+00:32 (853.) ●	+00:47 (1363.) ●
Bike	1.8 km	00:47:42	00:04:05	26.45 km/h	+00:13 (118.) ●	+00:13 (933.) ●	+00:09 (1295.) ●
Bike	3.6 km	00:51:09	00:03:27	31.3 km/h	+00:05 (95.) ●	+00:04 (780.) ●	±00:00 (1043.) ●
Bike	22.1 km	01:22:42	00:31:33	35.18 km/h	-00:53 (69.) ●	-01:03 (524.) ●	-01:41 (668.) ●
Bike	22.2 km	01:23:19	00:00:37	9.73 km/h	-00:03 (39.) ●	-00:03 (304.) ●	-00:04 (366.) ●
Bike	46.4 km	02:16:27	00:53:08	27.33 km/h	-02:41 (58.) ●	-02:29 (504.) ●	-03:49 (645.) ●
Bike	65.9 km	03:06:03	00:49:36	23.59 km/h	-05:25 (42.) ●	-04:56 (364.) ●	-06:13 (457.) ●
Bike	67.6 km	03:08:26	00:02:23	42.8 km/h	-00:26 (12.) ●	-00:28 (85.) ●	-00:31 (108.) ●
Bike	82.1 km	03:36:03	00:27:37	31.5 km/h	-02:29 (54.) ●	-02:37 (403.) ●	-03:21 (496.) ●
Bike	90.3 km	03:52:55	00:16:52	29.17 km/h	-01:44 (44.) ●	-01:48 (360.) ●	-02:10 (452.) ●
Bike	90.3 km	03:52:55	03:09:18	28.62 km/h	-13:23 (53.) ●	-13:07 (419.) ●	-17:40 (524.) ●
Transition		03:56:37	00:03:42	-	-02:57 (22.) ●	-02:34 (187.) ●	-02:20 (358.) ●
Run	0.1 km	03:57:27	00:00:50	08:20 min/km	-00:05 (54.) ●	-00:02 (610.) ●	-00:02 (825.) ●
Run	2.1 km	04:07:39	00:10:12	05:06 min/km	-00:56 (56.) ●	-00:28 (590.) ●	-00:34 (843.) ●
Run	4 km	04:19:33	00:11:54	06:15 min/km	-00:31 (79.) ●	-00:07 (694.) ●	-00:16 (984.) ●
Run	4.3 km	04:21:09	00:01:36	05:20 min/km	-00:06 (75.) ●	-00:02 (670.) ●	-00:03 (952.) ●
Run	5.4 km	04:29:56	00:08:47	07:59 min/km	-00:10 (83.) ●	+00:03 (733.) ●	-00:02 (1052.) ●
Run	7.2 km	04:41:21	00:11:25	06:20 min/km	-00:35 (73.) ●	-00:13 (664.) ●	-00:17 (960.) ●
Run	8.3 km	04:48:39	00:07:18	06:38 min/km	-00:26 (73.) ●	-00:09 (657.) ●	-00:13 (937.) ●
Run	10.2 km	05:00:16	00:11:37	06:06 min/km	-01:00 (61.) ●	-00:31 (580.) ●	-00:36 (841.) ●
Run	12.2 km	05:13:20	00:13:04	06:32 min/km	-00:18 (79.) ●	+00:02 (710.) ●	-00:03 (1052.) ●
Run	14.2 km	05:26:21	00:13:01	06:30 min/km	-00:55 (70.) ●	-00:22 (621.) ●	-00:26 (905.) ●
Run	14.4 km	05:28:02	00:01:41	08:24 min/km	-00:12 (55.) ●	-00:09 (513.) ●	-00:09 (748.) ●
Run	15.6 km	05:37:30	00:09:28	07:53 min/km	-00:22 (73.) ●	-00:05 (656.) ●	-00:07 (969.) ●
Run	17.4 km	05:50:00	00:12:30	06:56 min/km	-00:27 (78.) ●	-00:02 (691.) ●	-00:04 (1029.) ●
Run	18.4 km	05:57:57	00:07:57	07:57 min/km	-00:24 (74.) ●	-00:03 (667.) ●	-00:05 (987.) ●
Run	20.6 km	06:12:20	00:14:23	06:32 min/km	+00:13 (93.) ●	+00:46 (853.) ●	+00:44 (1283.) ●
Run	20.6 km	06:12:20	02:15:43	06:35 min/km	-06:14 (75.) ●	-01:22 (663.) ●	-02:13 (961.) ●
Total	112.8 km	06:12:20	06:12:20	18.18 km/h	-29:31 (51.) ●	-22:59 (450.) ●	-28:00 (614.) ●

Ovr	Gen	Div	Name	#	AG
500	372	46	Bradley Amery	553	M50-54	CAN	00:34:41	03:17:14	02:00:30	06:02:40
507	378	47	Ken Moore	463	M50-54	USA	00:36:09	03:04:00	02:13:44	06:03:17
509	379	48	Brian Crowley	1700	M50-54	USA	00:35:36	03:09:07	02:06:49	06:03:22
601	440	49	Anthony Giandomenico	938	M50-54	USA	00:50:00	03:17:18	01:49:44	06:11:16
610	447	50	Marc Uhteg	1508	M50-54	USA	00:40:33	03:14:50	02:06:09	06:11:52
614	450	51	James Kilgallon	578	M50-54	USA	00:35:21	03:09:18	02:15:43	06:12:20
648	472	52	Geoff Creary	731	M50-54	USA	00:38:53	03:12:49	02:05:28	06:14:43
649	473	53	Julien Pequegnot	1946	M50-54	FRA	00:42:29	03:14:36	02:07:19	06:14:46
650	474	54	Alex Kline	1468	M50-54	USA	00:44:59	03:10:30	02:04:15	06:14:48
659	482	55	Frank Zaffino	708	M50-54	USA	00:37:08	03:03:34	02:23:15	06:15:29