Thomas Goforth -
Ironman 70.3 Pennsylvania 2023
Quick facts
1415/971/77All/Gender/AG
M55-59Age group
589Bib number
USANationality
50:43 | 3:39:35 | 2:24:19 | 7:10:44 |
Compare Thomas Goforth with other athletes!
589 Goforth
1402 Moran ×
542 Anshen ×
272 Pixley ×
626 Weiss ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:43 | 00:50:43 | 02:40 min/100m | +07:01 (101.) ● | +08:54 (1176.) ● | +08:48 (1779.) ● |
Transition | 00:57:23 | 00:06:40 | - | -01:38 (37.) ● | -01:04 (493.) ● | -00:49 (841.) ● | |
Bike | 1.8 km | 01:01:14 | 00:03:51 | 28.05 km/h | -00:06 (52.) ● | -00:01 (648.) ● | -00:05 (880.) ● |
Bike | 3.6 km | 01:04:49 | 00:03:35 | 30.14 km/h | +00:10 (91.) ● | +00:12 (972.) ● | +00:08 (1346.) ● |
Bike | 22.1 km | 01:40:44 | 00:35:55 | 30.9 km/h | +02:35 (102.) ● | +03:19 (1104.) ● | +02:41 (1554.) ● |
Bike | 22.2 km | 01:41:30 | 00:00:46 | 7.83 km/h | +00:05 (117.) ● | +00:06 (1178.) ● | +00:05 (1710.) ● |
Bike | 46.4 km | 02:42:53 | 01:01:23 | 23.65 km/h | +03:55 (91.) ● | +05:46 (1058.) ● | +04:26 (1468.) ● |
Bike | 65.9 km | 03:41:05 | 00:58:12 | 20.1 km/h | +01:39 (86.) ● | +03:40 (959.) ● | +02:23 (1318.) ● |
Bike | 67.6 km | 03:43:36 | 00:02:31 | 40.53 km/h | -00:26 (29.) ● | -00:20 (266.) ● | -00:23 (359.) ● |
Bike | 82.1 km | 04:16:42 | 00:33:06 | 26.28 km/h | +02:14 (93.) ● | +02:52 (1000.) ● | +02:08 (1401.) ● |
Bike | 90.3 km | 04:36:58 | 00:20:16 | 24.28 km/h | +00:56 (89.) ● | +01:36 (996.) ● | +01:14 (1409.) ● |
Bike | 90.3 km | 04:36:58 | 03:39:35 | 24.67 km/h | +11:02 (89.) ● | +17:10 (1000.) ● | +12:37 (1385.) ● |
Transition | 04:46:25 | 00:09:27 | - | +02:20 (102.) ● | +03:11 (1176.) ● | +03:25 (1816.) ● | |
Run | 0.1 km | 04:47:17 | 00:00:52 | 08:40 min/km | -00:05 (49.) ● | ±00:00 (842.) ● | ±00:00 (1199.) ● |
Run | 2.1 km | 04:57:57 | 00:10:40 | 05:20 min/km | -01:16 (37.) ● | ±00:00 (722.) ● | -00:06 (1029.) ● |
Run | 4 km | 05:10:26 | 00:12:29 | 06:34 min/km | -00:47 (50.) ● | +00:28 (821.) ● | +00:19 (1183.) ● |
Run | 4.3 km | 05:12:05 | 00:01:39 | 05:30 min/km | -00:10 (45.) ● | +00:01 (760.) ● | ±00:00 (1096.) ● |
Run | 5.4 km | 05:21:18 | 00:09:13 | 08:22 min/km | -00:27 (56.) ● | +00:29 (873.) ● | +00:24 (1270.) ● |
Run | 7.2 km | 05:33:52 | 00:12:34 | 06:58 min/km | -00:17 (57.) ● | +00:56 (911.) ● | +00:52 (1362.) ● |
Run | 8.3 km | 05:41:46 | 00:07:54 | 07:10 min/km | -00:20 (59.) ● | +00:27 (885.) ● | +00:23 (1304.) ● |
Run | 10.2 km | 05:54:34 | 00:12:48 | 06:44 min/km | -00:30 (52.) ● | +00:40 (860.) ● | +00:35 (1267.) ● |
Run | 12.2 km | 06:09:08 | 00:14:34 | 07:17 min/km | +00:09 (67.) ● | +01:32 (975.) ● | +01:27 (1457.) ● |
Run | 14.2 km | 06:23:02 | 00:13:54 | 06:57 min/km | -00:55 (45.) ● | +00:31 (779.) ● | +00:27 (1162.) ● |
Run | 14.4 km | 06:24:52 | 00:01:50 | 09:09 min/km | -00:12 (35.) ● | ±00:00 (701.) ● | ±00:00 (1039.) ● |
Run | 15.6 km | 06:34:42 | 00:09:50 | 08:11 min/km | -00:37 (49.) ● | +00:17 (769.) ● | +00:15 (1144.) ● |
Run | 17.4 km | 06:47:40 | 00:12:58 | 07:12 min/km | -00:51 (52.) ● | +00:26 (778.) ● | +00:24 (1169.) ● |
Run | 18.4 km | 06:55:40 | 00:08:00 | 08:00 min/km | -00:50 (38.) ● | ±00:00 (687.) ● | -00:02 (1015.) ● |
Run | 20.6 km | 07:10:44 | 00:15:04 | 06:50 min/km | -00:03 (67.) ● | +01:27 (960.) ● | +01:25 (1457.) ● |
Run | 20.6 km | 07:10:44 | 02:24:19 | 07:00 min/km | -07:11 (54.) ● | +07:14 (842.) ● | +06:23 (1238.) ● |
Total | 112.8 km | 07:10:44 | 07:10:44 | 15.71 km/h | +11:34 (77.) ● | +35:25 (971.) ● | +30:24 (1415.) ● |