Paul Spica -
Ironman 70.3 Pennsylvania 2023

Quick facts

1815/1212/22All/Gender/AG

M65-69Age group

592Bib number

USANationality


39:52	4:14:34	2:42:11	7:53:16

Compare Paul Spica with other athletes!

592 Spica

920 Thomas ×

515 Greaser ×

510 Miller ×

711 Campagnaro ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:52	00:39:52	02:05 min/100m	-02:41 (11.) ●	-01:57 (558.) ●	-02:03 (831.) ●
Transition		00:48:53	00:09:01	-	+00:56 (17.) ●	+01:17 (984.) ●	+01:32 (1545.) ●
Bike	1.8 km	00:53:25	00:04:32	23.82 km/h	+00:34 (23.) ●	+00:40 (1237.) ●	+00:36 (1834.) ●
Bike	3.6 km	00:57:11	00:03:46	28.67 km/h	+00:18 (22.) ●	+00:23 (1161.) ●	+00:19 (1688.) ●
Bike	22.1 km	01:36:56	00:39:45	27.92 km/h	+06:13 (25.) ●	+07:09 (1284.) ●	+06:31 (1925.) ●
Bike	22.2 km	01:37:45	00:00:49	7.35 km/h	+00:07 (26.) ●	+00:09 (1271.) ●	+00:08 (1899.) ●
Bike	46.4 km	02:49:20	01:11:35	20.28 km/h	+12:29 (25.) ●	+15:58 (1301.) ●	+14:38 (1957.) ●
Bike	65.9 km	04:00:43	01:11:23	16.39 km/h	+14:18 (25.) ●	+16:51 (1275.) ●	+15:34 (1912.) ●
Bike	67.6 km	04:03:35	00:02:52	35.58 km/h	-00:03 (16.) ●	+00:01 (843.) ●	-00:02 (1181.) ●
Bike	82.1 km	04:38:50	00:35:15	24.68 km/h	+04:21 (23.) ●	+05:01 (1147.) ●	+04:17 (1662.) ●
Bike	90.3 km	05:03:27	00:24:37	19.99 km/h	+05:16 (25.) ●	+05:57 (1292.) ●	+05:35 (1947.) ●
Bike	90.3 km	05:03:27	04:14:34	21.28 km/h	+43:33 (24.) ●	+52:09 (1286.) ●	+47:36 (1923.) ●
Transition		05:11:05	00:07:38	-	+00:44 (17.) ●	+01:22 (993.) ●	+01:36 (1550.) ●
Run	0.1 km	05:14:08	00:03:03	30:30 min/km	+02:03 (26.) ●	+02:11 (1319.) ●	+02:11 (2003.) ●
Run	2.1 km	05:27:52	00:13:44	06:52 min/km	+01:48 (21.) ●	+03:04 (1224.) ●	+02:58 (1866.) ●
Run	4 km	05:42:59	00:15:07	07:57 min/km	+01:55 (21.) ●	+03:06 (1184.) ●	+02:57 (1790.) ●
Run	4.3 km	05:45:08	00:02:09	07:10 min/km	+00:20 (23.) ●	+00:31 (1225.) ●	+00:30 (1857.) ●
Run	5.4 km	05:55:08	00:10:00	09:05 min/km	+00:32 (19.) ●	+01:16 (1027.) ●	+01:11 (1546.) ●
Run	7.2 km	06:08:59	00:13:51	07:41 min/km	+01:19 (21.) ●	+02:13 (1096.) ●	+02:09 (1667.) ●
Run	8.3 km	06:17:34	00:08:35	07:48 min/km	+00:31 (17.) ●	+01:08 (1044.) ●	+01:04 (1581.) ●
Run	10.2 km	06:30:50	00:13:16	06:58 min/km	-00:06 (16.) ●	+01:08 (932.) ●	+01:03 (1405.) ●
Run	12.2 km	06:46:32	00:15:42	07:51 min/km	+01:43 (23.) ●	+02:40 (1113.) ●	+02:35 (1687.) ●
Run	14.2 km	07:02:16	00:15:44	07:52 min/km	+01:05 (17.) ●	+02:21 (1059.) ●	+02:17 (1619.) ●
Run	14.4 km	07:04:26	00:02:10	10:49 min/km	+00:08 (18.) ●	+00:20 (1036.) ●	+00:20 (1574.) ●
Run	15.6 km	07:15:04	00:10:38	08:51 min/km	+00:12 (17.) ●	+01:05 (955.) ●	+01:03 (1454.) ●
Run	17.4 km	07:28:58	00:13:54	07:43 min/km	+00:13 (15.) ●	+01:22 (955.) ●	+01:20 (1451.) ●
Run	18.4 km	07:38:05	00:09:07	09:07 min/km	+00:26 (18.) ●	+01:07 (1010.) ●	+01:05 (1536.) ●
Run	20.6 km	07:53:16	00:15:11	06:54 min/km	+00:36 (18.) ●	+01:34 (978.) ●	+01:32 (1486.) ●
Run	20.6 km	07:53:16	02:42:11	07:52 min/km	+12:45 (21.) ●	+25:06 (1092.) ●	+24:15 (1663.) ●
Total	112.8 km	07:53:16	07:53:16	14.3 km/h	+55:17 (22.) ●	+01:17:57 (1212.) ●	+01:12:56 (1815.) ●

Ovr	Gen	Div	Name	#	AG
1497	1022	17	Martin Poerner	367	M65-69	USA	00:49:30	03:23:03	02:44:08	07:16:59
1534	1042	18	David Gorman	1004	M65-69	USA	00:36:58	03:50:49	02:36:22	07:20:27
1679	1126	19	Roy Tuller	1208	M65-69	USA	00:48:54	03:50:11	02:35:32	07:38:17
1750	1171	20	Phillip Thomas	920	M65-69	USA	00:40:41	04:16:06	02:28:17	07:44:28
1785	1195	21	Randy Greaser	515	M65-69	USA	00:48:16	03:44:43	02:57:17	07:49:52
1815	1212	22	Paul Spica	592	M65-69	USA	00:39:52	04:14:34	02:42:11	07:53:16
1848	1230	23	Jessie Miller	510	M65-69	USA	00:43:07	03:45:48	03:10:44	07:57:32
1895	1261	24	Dino Campagnaro	711	M65-69	CAN	01:03:28	03:31:07	03:12:42	08:05:09
1962	1294	25	Frank Hardie	524	M65-69	USA	00:50:54	04:27:02	02:39:52	08:18:14
1973	1300	26	Thomas Spisak	1106	M65-69	USA	00:40:51	04:05:48	03:13:32	08:19:46