Sara Forman -
Ironman 70.3 Pennsylvania 2023

Quick facts

1543/409/70All/Gender/AG

F40-44Age group

595Bib number

USANationality


39:21	3:45:45	2:39:10	7:21:44

Compare Sara Forman with other athletes!

595 Forman

1223 Radzelovage ×

2130 Velas ×

1588 Ainslie ×

1088 Vitale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:21	00:39:21	02:04 min/100m	-02:58 (35.) ●	-02:58 (211.) ●	-02:34 (769.) ●
Transition		00:46:46	00:07:25	-	+00:02 (57.) ●	+00:01 (332.) ●	-00:04 (1085.) ●
Bike	1.8 km	00:50:55	00:04:09	26.02 km/h	+00:08 (58.) ●	+00:03 (325.) ●	+00:13 (1398.) ●
Bike	3.6 km	00:54:32	00:03:37	29.86 km/h	+00:06 (54.) ●	+00:03 (323.) ●	+00:10 (1401.) ●
Bike	22.1 km	01:31:14	00:36:42	30.25 km/h	+02:21 (71.) ●	+02:00 (411.) ●	+03:28 (1656.) ●
Bike	22.2 km	01:32:01	00:00:47	7.66 km/h	+00:04 (75.) ●	+00:04 (468.) ●	+00:06 (1765.) ●
Bike	46.4 km	02:35:41	01:03:40	22.81 km/h	+04:48 (74.) ●	+04:00 (412.) ●	+06:43 (1653.) ●
Bike	65.9 km	03:36:17	01:00:36	19.31 km/h	+03:38 (66.) ●	+02:29 (373.) ●	+04:47 (1491.) ●
Bike	67.6 km	03:39:04	00:02:47	36.65 km/h	-00:06 (40.) ●	-00:13 (223.) ●	-00:07 (982.) ●
Bike	82.1 km	04:11:56	00:32:52	26.47 km/h	+00:56 (56.) ●	+00:23 (327.) ●	+01:54 (1369.) ●
Bike	90.3 km	04:32:31	00:20:35	23.9 km/h	+01:14 (66.) ●	+00:49 (372.) ●	+01:33 (1474.) ●
Bike	90.3 km	04:32:31	03:45:45	24 km/h	+13:09 (66.) ●	+09:38 (371.) ●	+18:47 (1518.) ●
Transition		04:42:34	00:10:03	-	+03:57 (86.) ●	+03:58 (550.) ●	+04:01 (1878.) ●
Run	0.1 km	04:43:32	00:00:58	09:40 min/km	+00:05 (81.) ●	+00:04 (474.) ●	+00:06 (1733.) ●
Run	2.1 km	04:56:13	00:12:41	06:20 min/km	+01:50 (81.) ●	+01:34 (478.) ●	+01:55 (1705.) ●
Run	4 km	05:10:23	00:14:10	07:27 min/km	+01:54 (74.) ●	+01:32 (447.) ●	+02:00 (1615.) ●
Run	4.3 km	05:12:19	00:01:56	06:26 min/km	+00:15 (77.) ●	+00:13 (443.) ●	+00:17 (1623.) ●
Run	5.4 km	05:22:20	00:10:01	09:06 min/km	+01:15 (76.) ●	+00:55 (427.) ●	+01:12 (1552.) ●
Run	7.2 km	05:35:45	00:13:25	07:27 min/km	+01:45 (74.) ●	+01:26 (452.) ●	+01:43 (1582.) ●
Run	8.3 km	05:44:40	00:08:55	08:06 min/km	+01:27 (80.) ●	+01:11 (479.) ●	+01:24 (1694.) ●
Run	10.2 km	05:57:50	00:13:10	06:55 min/km	+00:54 (64.) ●	+00:40 (377.) ●	+00:57 (1375.) ●
Run	12.2 km	06:13:35	00:15:45	07:52 min/km	+02:50 (81.) ●	+02:22 (489.) ●	+02:38 (1698.) ●
Run	14.2 km	06:29:15	00:15:40	07:50 min/km	+02:23 (78.) ●	+01:57 (463.) ●	+02:13 (1604.) ●
Run	14.4 km	06:31:56	00:02:41	13:24 min/km	+00:51 (93.) ●	+00:48 (572.) ●	+00:51 (1980.) ●
Run	15.6 km	06:42:48	00:10:52	09:03 min/km	+01:25 (74.) ●	+01:08 (442.) ●	+01:17 (1518.) ●
Run	17.4 km	06:56:40	00:13:52	07:42 min/km	+01:26 (66.) ●	+01:09 (407.) ●	+01:18 (1438.) ●
Run	18.4 km	07:06:19	00:09:39	09:39 min/km	+01:43 (84.) ●	+01:29 (497.) ●	+01:37 (1699.) ●
Run	20.6 km	07:21:44	00:15:25	07:00 min/km	+01:58 (76.) ●	+01:36 (445.) ●	+01:46 (1531.) ●
Run	20.6 km	07:21:44	02:39:10	07:43 min/km	+22:01 (78.) ●	+18:04 (461.) ●	+21:14 (1602.) ●
Total	112.8 km	07:21:44	07:21:44	15.32 km/h	+36:11 (70.) ●	+28:43 (409.) ●	+41:24 (1543.) ●

Ovr	Gen	Div	Name	#	AG
1452	381	65	Katie Lascola	1304	F40-44	USA	00:36:07	03:44:01	02:36:28	07:14:09
1458	382	66	Julie Mescher	1096	F40-44	USA	00:44:54	03:35:21	02:36:44	07:14:35
1500	394	67	Bonnie Gordon	756	F40-44	USA	00:52:02	03:32:32	02:39:05	07:17:19
1517	401	68	Kristin Radzelovage	1223	F40-44	USA	00:50:32	03:46:52	02:29:12	07:19:03
1539	408	69	Andrea Velas	2130	F40-44	USA	00:46:15	03:58:24	02:24:38	07:20:59
1543	409	70	Sara Forman	595	F40-44	USA	00:39:21	03:45:45	02:39:10	07:21:44
1551	412	71	Hannah Ainslie	1588	F40-44	CAN	00:44:21	03:45:06	02:39:06	07:22:32
1565	420	72	Josie Vitale	1088	F40-44	USA	00:44:40	03:56:21	02:31:23	07:24:35
1567	421	73	Shana Hawrylchak	1476	F40-44	USA	00:48:48	04:02:14	02:14:07	07:24:45
1572	424	74	Julie Mason	454	F40-44	USA	00:40:06	03:54:26	02:31:45	07:25:00