Stephen McNamara -
Ironman 70.3 Pennsylvania 2023

Quick facts

506/377/49All/Gender/AG

M40-44Age group

602Bib number

USANationality


36:50	3:14:58	1:56:45	6:03:15

Compare Stephen McNamara with other athletes!

602 McNamara

1613 Hale ×

995 Orzechowski ×

1880 Bucalo ×

1467 Schmid ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:50	00:36:50	01:56 min/100m	-05:19 (36.) ●	-04:59 (338.) ●	-05:05 (496.) ●
Transition		00:44:22	00:07:32	-	-00:18 (92.) ●	-00:12 (688.) ●	+00:03 (1132.) ●
Bike	1.8 km	00:48:41	00:04:19	25.02 km/h	+00:27 (158.) ●	+00:27 (1128.) ●	+00:23 (1630.) ●
Bike	3.6 km	00:52:16	00:03:35	30.14 km/h	+00:06 (131.) ●	+00:12 (973.) ●	+00:08 (1347.) ●
Bike	22.1 km	01:24:31	00:32:15	34.42 km/h	-00:30 (85.) ●	-00:21 (649.) ●	-00:59 (829.) ●
Bike	22.2 km	01:25:11	00:00:40	9 km/h	±00:00 (80.) ●	±00:00 (654.) ●	-00:01 (839.) ●
Bike	46.4 km	02:20:06	00:54:55	26.44 km/h	-01:04 (80.) ●	-00:42 (645.) ●	-02:02 (836.) ●
Bike	65.9 km	03:11:10	00:51:04	22.91 km/h	-03:56 (56.) ●	-03:28 (468.) ●	-04:45 (603.) ●
Bike	67.6 km	03:13:46	00:02:36	39.23 km/h	-00:14 (49.) ●	-00:15 (401.) ●	-00:18 (542.) ●
Bike	82.1 km	03:42:07	00:28:21	30.69 km/h	-02:02 (63.) ●	-01:53 (499.) ●	-02:37 (626.) ●
Bike	90.3 km	03:59:20	00:17:13	28.58 km/h	-01:43 (59.) ●	-01:27 (420.) ●	-01:49 (544.) ●
Bike	90.3 km	03:59:20	03:14:58	27.79 km/h	-08:56 (68.) ●	-07:27 (534.) ●	-12:00 (682.) ●
Transition		04:06:30	00:07:10	-	+00:54 (122.) ●	+00:54 (913.) ●	+01:08 (1439.) ●
Run	0.1 km	04:07:17	00:00:47	07:50 min/km	-00:04 (48.) ●	-00:05 (362.) ●	-00:05 (477.) ●
Run	2.1 km	04:16:41	00:09:24	04:42 min/km	-01:11 (44.) ●	-01:16 (367.) ●	-01:22 (520.) ●
Run	4 km	04:26:35	00:09:54	05:12 min/km	-02:05 (34.) ●	-02:07 (259.) ●	-02:16 (350.) ●
Run	4.3 km	04:27:55	00:01:20	04:26 min/km	-00:17 (34.) ●	-00:18 (254.) ●	-00:19 (332.) ●
Run	5.4 km	04:35:14	00:07:19	06:39 min/km	-01:21 (38.) ●	-01:25 (274.) ●	-01:30 (379.) ●
Run	7.2 km	04:44:54	00:09:40	05:22 min/km	-01:57 (34.) ●	-01:58 (273.) ●	-02:02 (386.) ●
Run	8.3 km	04:51:02	00:06:08	05:34 min/km	-01:15 (28.) ●	-01:19 (248.) ●	-01:23 (341.) ●
Run	10.2 km	05:01:11	00:10:09	05:20 min/km	-01:56 (33.) ●	-01:59 (270.) ●	-02:04 (379.) ●
Run	12.2 km	05:13:08	00:11:57	05:58 min/km	-01:07 (60.) ●	-01:05 (482.) ●	-01:10 (706.) ●
Run	14.2 km	05:24:27	00:11:19	05:39 min/km	-02:02 (42.) ●	-02:04 (331.) ●	-02:08 (470.) ●
Run	14.4 km	05:25:56	00:01:29	07:24 min/km	-00:21 (35.) ●	-00:21 (298.) ●	-00:21 (415.) ●
Run	15.6 km	05:34:03	00:08:07	06:45 min/km	-01:27 (42.) ●	-01:26 (332.) ●	-01:28 (464.) ●
Run	17.4 km	05:44:39	00:10:36	05:53 min/km	-02:01 (42.) ●	-01:56 (329.) ●	-01:58 (469.) ●
Run	18.4 km	05:51:14	00:06:35	06:35 min/km	-01:22 (36.) ●	-01:25 (277.) ●	-01:27 (394.) ●
Run	20.6 km	06:03:15	00:12:01	05:27 min/km	-01:32 (55.) ●	-01:36 (408.) ●	-01:38 (586.) ●
Run	20.6 km	06:03:15	01:56:45	05:40 min/km	-19:58 (37.) ●	-20:20 (300.) ●	-21:11 (426.) ●
Total	112.8 km	06:03:15	06:03:15	18.63 km/h	-33:37 (49.) ●	-32:04 (377.) ●	-37:05 (506.) ●

Ovr	Gen	Div	Name	#	AG
456	344	44	Troy Funck	140	M40-44	USA	00:35:53	03:03:36	02:09:48	05:58:00
460	346	45	Deric Decicco	1997	M40-44	USA	00:39:27	02:52:35	02:06:18	05:58:12
474	355	46	Mike Shuck	878	M40-44	USA	00:43:41	03:06:18	01:58:25	05:59:37
489	367	47	Ben Hale	1613	M40-44	USA	00:43:54	03:14:18	01:51:02	06:01:39
492	368	48	Jarrett Orzechowski	995	M40-44	USA	00:48:59	02:55:51	01:57:56	06:01:55
506	377	49	Stephen McNamara	602	M40-44	USA	00:36:50	03:14:58	01:56:45	06:03:15
525	389	50	Jeremy Bucalo	1880	M40-44	USA	00:37:00	03:00:13	02:14:47	06:04:39
534	396	51	Sven Schmid	1467	M40-44	DEU	00:38:08	03:04:54	02:10:20	06:05:34
540	400	52	Matt Pinchok	967	M40-44	USA	00:32:55	03:09:29	02:13:04	06:05:53
542	402	53	Hansel Lucas	735	M40-44	USA	00:41:18	03:00:56	02:12:35	06:06:02