Vananh McCormick -
Ironman 70.3 Pennsylvania 2023

Quick facts

1236/306/37All/Gender/AG

F30-34Age group

667Bib number

USANationality


49:25	3:25:16	2:24:33	6:57:34

Compare Vananh McCormick with other athletes!

667 McCormick

929 Shell ×

1299 Holiday ×

1265 Washington ×

1760 Hughes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:25	00:49:25	02:36 min/100m	+07:53 (58.) ●	+07:06 (495.) ●	+07:30 (1724.) ●
Transition		00:57:42	00:08:17	-	+00:52 (43.) ●	+00:53 (409.) ●	+00:48 (1366.) ●
Bike	1.8 km	01:01:33	00:03:51	28.05 km/h	-00:16 (18.) ●	-00:15 (178.) ●	-00:05 (872.) ●
Bike	3.6 km	01:05:01	00:03:28	31.15 km/h	-00:06 (26.) ●	-00:06 (224.) ●	+00:01 (1085.) ●
Bike	22.1 km	01:37:39	00:32:38	34.01 km/h	-02:06 (20.) ●	-02:04 (162.) ●	-00:36 (918.) ●
Bike	22.2 km	01:38:24	00:00:45	8 km/h	+00:02 (43.) ●	+00:02 (383.) ●	+00:04 (1564.) ●
Bike	46.4 km	02:34:06	00:55:42	26.07 km/h	-03:36 (24.) ●	-03:58 (175.) ●	-01:15 (909.) ●
Bike	65.9 km	03:29:45	00:55:39	21.02 km/h	-01:47 (32.) ●	-02:28 (240.) ●	-00:10 (1096.) ●
Bike	67.6 km	03:32:30	00:02:45	37.09 km/h	-00:19 (24.) ●	-00:15 (199.) ●	-00:09 (908.) ●
Bike	82.1 km	04:04:03	00:31:33	27.58 km/h	-00:46 (33.) ●	-00:56 (264.) ●	+00:35 (1189.) ●
Bike	90.3 km	04:22:58	00:18:55	26.01 km/h	-00:33 (32.) ●	-00:51 (229.) ●	-00:07 (1037.) ●
Bike	90.3 km	04:22:58	03:25:16	26.39 km/h	-09:27 (26.) ●	-10:51 (209.) ●	-01:42 (1008.) ●
Transition		04:33:01	00:10:03	-	+04:14 (62.) ●	+03:58 (551.) ●	+04:01 (1879.) ●
Run	0.1 km	04:33:53	00:00:52	08:40 min/km	+00:01 (40.) ●	-00:02 (273.) ●	±00:00 (1164.) ●
Run	2.1 km	04:45:19	00:11:26	05:43 min/km	+00:44 (48.) ●	+00:19 (349.) ●	+00:40 (1360.) ●
Run	4 km	04:58:16	00:12:57	06:48 min/km	+01:00 (43.) ●	+00:19 (328.) ●	+00:47 (1316.) ●
Run	4.3 km	04:59:52	00:01:36	05:20 min/km	-00:01 (33.) ●	-00:07 (220.) ●	-00:03 (957.) ●
Run	5.4 km	05:09:12	00:09:20	08:29 min/km	+00:37 (46.) ●	+00:14 (340.) ●	+00:31 (1317.) ●
Run	7.2 km	05:21:55	00:12:43	07:03 min/km	+01:19 (51.) ●	+00:44 (387.) ●	+01:01 (1398.) ●
Run	8.3 km	05:30:47	00:08:52	08:03 min/km	+01:32 (61.) ●	+01:08 (473.) ●	+01:21 (1672.) ●
Run	10.2 km	05:43:13	00:12:26	06:32 min/km	+00:32 (43.) ●	-00:04 (293.) ●	+00:13 (1147.) ●
Run	12.2 km	05:57:54	00:14:41	07:20 min/km	+01:48 (54.) ●	+01:18 (411.) ●	+01:34 (1476.) ●
Run	14.2 km	06:11:59	00:14:05	07:02 min/km	+01:05 (42.) ●	+00:22 (322.) ●	+00:38 (1203.) ●
Run	14.4 km	06:13:38	00:01:39	08:14 min/km	-00:07 (24.) ●	-00:14 (171.) ●	-00:11 (689.) ●
Run	15.6 km	06:23:05	00:09:27	07:52 min/km	+00:10 (32.) ●	-00:17 (252.) ●	-00:08 (962.) ●
Run	17.4 km	06:35:45	00:12:40	07:02 min/km	+00:31 (36.) ●	-00:03 (290.) ●	+00:06 (1077.) ●
Run	18.4 km	06:43:52	00:08:07	08:07 min/km	+00:26 (39.) ●	-00:03 (279.) ●	+00:05 (1065.) ●
Run	20.6 km	06:57:34	00:13:42	06:13 min/km	+00:37 (39.) ●	-00:07 (296.) ●	+00:03 (1093.) ●
Run	20.6 km	06:57:34	02:24:33	07:01 min/km	+10:14 (44.) ●	+03:27 (320.) ●	+06:37 (1242.) ●
Total	112.8 km	06:57:34	06:57:34	16.21 km/h	+13:46 (37.) ●	+04:33 (306.) ●	+17:14 (1236.) ●

Ovr	Gen	Div	Name	#	AG
1083	259	32	Bianca Buschor	2057	F30-34	USA	00:44:49	03:31:06	02:20:45	06:46:45
1099	267	33	Kristen Liebig	1242	F30-34	USA	00:44:43	03:33:10	02:18:08	06:47:42
1141	280	34	Taylor Pearce	651	F30-34	USA	00:42:24	03:21:12	02:35:46	06:50:58
1193	293	35	Jessica Shell	929	F30-34	USA	00:45:35	03:19:39	02:30:12	06:54:16
1199	296	36	Amy Holiday	1299	F30-34	USA	00:43:45	03:45:41	02:11:41	06:54:34
1236	306	37	Vananh McCormick	667	F30-34	USA	00:49:25	03:25:16	02:24:33	06:57:34
1242	309	38	Nia Washington	1265	F30-34	USA	00:51:58	03:26:27	02:24:15	06:58:02
1269	316	39	Michaeline Hughes	1760	F30-34	USA	00:40:36	03:50:05	02:13:20	06:59:56
1270	317	40	Emily Kolankowski	370	F30-34	USA	00:45:27	03:41:25	02:22:27	06:59:57
1277	318	41	Kristen Nally	1745	F30-34	USA	00:39:55	03:38:08	02:26:26	07:00:31